Dr. Sean
Pre-Licensed Professional, PsyD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (914) 350-5922

My approach to therapy is integrative and evidence-based with a strong emphasis on cognitive-behavioral therapy interventions (CBT), acceptance and commitment work (ACT), rational emotive behavior therapy (REBT) techniques, and exposure and response prevention (ERP). I am dedicated to fostering a space where my patients feel genuinely seen and supported, working collaboratively with them to develop a treatment plan that reflects their unique values, needs, and goals.
I specialize in individual therapy for adults, teens, and children for anxiety disorders, OCD, assertive communication skills, and executive functioning. I am passionate about use of technology-based interventions, such as biofeedback heart rate variability and virtual reality exposure therapy, as well as psychological assessment for ADHD.
If you struggle with any of the above issues or want support in getting through the stressors of daily life, please feel free to reach out! I am most reachable via email and will get back to you within 24-hours.
Call or Email Dr. Sean Frydman now for a free 15 minute consultation - (914) 350-5922
Let's Connect (914) 350-5922

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
VisaInsurance
- Aetna
- Cigna and Evernorth
Dr. Sean Frydman
Pre-Licensed Professional, PsyD
Call or Email me for a free 15 minute consultation now - (914) 350-5922
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P143713 Supervised by Dr. Margaret Stoutenburg (New York / 018497) Sean Frydman
- In Practice for 4 years
- Attended Long Island University - Post, Doctor of Psychology, Graduated 2026
- Degree/Diploma from Long Island University - Post M.S. / 2023
- Degree/Diploma from New York University B.A. / 2021
Education and Years In Practice
Additional Credentials
Dr. Sean Frydman
Pre-Licensed Professional, PsyD
Call or Email me for a free 15 minute consultation now - (914) 350-5922
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Dr. Sean Frydman
Pre-Licensed Professional, PsyD
Call or Email me for a free 15 minute consultation now - (914) 350-5922
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Virtual Reality Exposure Therapy
Dr. Sean Frydman
Pre-Licensed Professional, PsyD
Call or Email me for a free 15 minute consultation now - (914) 350-5922