Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
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Sean Forster

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (385) 438-4500
Photo of Sean Forster, Counselor, ACMHC
Available both in-person and online
4190 Highland Drive Ste 113 Millcreek, UT 84124
From the outside, things might look okay, but inside, you may be carrying more than anyone realizes. Maybe you’re moving through change, feeling disconnected, or simply tired from trying to hold it all together. You don’t have to do it alone. This is a space to exhale, a place where you can slow down, be seen, and begin to reconnect with yourself and others. Your story matters here, and healing is possible. Together, we’ll create space for clarity, compassion, and growth. If you’re ready to feel more at home within yourself, I’ll walk alongside you every step of the way.
I support individuals ready to grow from the inside out through life transitions, relationship struggles, and the quiet weight of holding it all together. Using EFT, mindfulness, parts work, and somatic practices, we’ll slow down, feel more fully, and deepen your connection with yourself and those you love.
You don’t need to have all the answers to begin. Every journey starts with a single step, and if you’re feeling stuck, overwhelmed, or simply longing for change, know that you don’t have to walk it alone. Whatever you’re carrying, you are worthy of support and compassion. When the time feels right, I would be honored to walk beside you on your journey.
Call or Sean Forster now for a free 15 minute consultation - (385) 438-4500

My Practice at a Glance

Available both in-person and online

4190 Highland Drive

Ste 113

Millcreek, UT 84124 map

(385) 438-4500
My website
I offer virtual sessions across Utah and in-person sessions in the Salt Lake area, supporting you wherever you are.
I specialize in Relationship Issues, Men's Issues and Anxiety 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (385) 438-4500
Photo of Sean Forster, Counselor, ACMHC

My Practice at a Glance

Available both in-person and online

4190 Highland Drive

Ste 113

Millcreek, UT 84124 map

(385) 438-4500
My website
I offer virtual sessions across Utah and in-person sessions in the Salt Lake area, supporting you wherever you are.
I specialize in Relationship Issues, Men's Issues and Anxiety 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Regence
  • SelectHealth
"
I accept cash pay and can provide a super bill for out-of-network benefits. I'm also in-network with BlueCross BlueShield, Regence, and SelectHealth. Let me know what works best for you!
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500
"
I accept cash pay and can provide a super bill for out-of-network benefits. I'm also in-network with BlueCross BlueShield, Regence, and SelectHealth. Let me know what works best for you!
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 14226578-6009 Supervised by Jourdan Johnson (Utah / 13095881-3902) Sean Forster
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Concordia University Irvine, M.A. Counseling: Clinical Mental Health, Graduated 2022
"
My training allows me to guide others as they grow through emotional and relational stages, helping them develop deeper connection, trust, and authenticity, and supporting them in building a mature, resilient identity grounded in self-awareness and meaningful relationships.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500
"
My training allows me to guide others as they grow through emotional and relational stages, helping them develop deeper connection, trust, and authenticity, and supporting them in building a mature, resilient identity grounded in self-awareness and meaningful relationships.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Men's Issues
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with all individuals and couples. I have experience working with high-performing leaders, athletes, veterans, first responders, and those struggling with addiction. My clients are generally seeking deeper self-awareness, emotional depth, and stronger relationships. My clients value growth and resilience and are ready to thrive with greater clarity, connection, and purpose.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500
"
I work with all individuals and couples. I have experience working with high-performing leaders, athletes, veterans, first responders, and those struggling with addiction. My clients are generally seeking deeper self-awareness, emotional depth, and stronger relationships. My clients value growth and resilience and are ready to thrive with greater clarity, connection, and purpose.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500

2 Endorsements

Kelly McIntyre
Kelly McIntyre
Marriage & Family TherapistMSLMFT
Sean is one of the kindest, most nurturing and compassionate people I've ever had the pleasure of working with. He has the the ability to make everyone he meets instantly feel seen, loved and cared unlike anyone I know, providing the safest place to heal.
Anna-Karin Bjorklund
Anna-Karin Bjorklund
Marriage & Family TherapistMALMFT
Sean has a loving and authentic presence and brings genuine care, light, and guidance to his clients. He is highly cherished and truly appreciated by his clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
These are the treatment approaches I use: attachment-based, psychodynamic, Cognitive Behavioral (CBT), Emotionally Focused, interpersonal, person-centered, and trauma-focused therapy. Your experience will be collaborative, grounded, and tailored to you, creating space for deeper insight, emotional connection, and lasting personal growth.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500
"
These are the treatment approaches I use: attachment-based, psychodynamic, Cognitive Behavioral (CBT), Emotionally Focused, interpersonal, person-centered, and trauma-focused therapy. Your experience will be collaborative, grounded, and tailored to you, creating space for deeper insight, emotional connection, and lasting personal growth.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call or for a free 15 minute consultation now - (385) 438-4500

Location

Primary Location

4190 Highland Drive

Ste 113

Millcreek, UT 84124

(385) 438-4500
"
I offer virtual sessions across Utah and in-person sessions in the Salt Lake area, supporting you wherever you are.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call for a free consultation now - (385) 438-4500
"
I offer virtual sessions across Utah and in-person sessions in the Salt Lake area, supporting you wherever you are.
Photo of Sean Forster, Counselor, ACMHC
Sean Forster
Counselor, ACMHC
Call for a free consultation now - (385) 438-4500