Women's Issues Therapists in Sturgis, SD
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin works adults age 18 and over. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin works adults age 18 and over. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy. If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! I am physically located in South Dakota, in the beautiful homelands of the Lakota. I am originally from Western NY and I cherish my connection to my home! I hold licensure in NY, IA, and SD.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy. If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! I am physically located in South Dakota, in the beautiful homelands of the Lakota. I am originally from Western NY and I cherish my connection to my home! I hold licensure in NY, IA, and SD.
There are no shortages of changes or challenges that come along with the human experience. Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days. Other times, life just gets a little out of focus and off balance, leaving us feeling lost and unsure about where we're at and where we're headed. As your therapist, I can help you find your way back to a path that takes your out of survival mode and instead has you thriving, meeting your goals, and feeling excited about your future again.
There are no shortages of changes or challenges that come along with the human experience. Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days. Other times, life just gets a little out of focus and off balance, leaving us feeling lost and unsure about where we're at and where we're headed. As your therapist, I can help you find your way back to a path that takes your out of survival mode and instead has you thriving, meeting your goals, and feeling excited about your future again.
Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, process pain that holds you back, and encourage you to persevere to achieve the changes you desire in your life and your relationships. My hope for you is that you will be able to find joy and excitement in the process, no matter how challenging it may be at times. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, process pain that holds you back, and encourage you to persevere to achieve the changes you desire in your life and your relationships. My hope for you is that you will be able to find joy and excitement in the process, no matter how challenging it may be at times. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
Hello, new clients, Welcome (waves). Let me just say, I am glad you are here! My name is Amanda and I am the owner of Swan Counseling LLC. I work with an amazing pre-licensed clinician, Shelyssa, and together we help clients navigate their mental health needs. Therapy should be a collaborative and comfortable place of exploration. I have a passion for positive sexual health and sex education as well as providing a safe place to explore trauma. I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
Hello, new clients, Welcome (waves). Let me just say, I am glad you are here! My name is Amanda and I am the owner of Swan Counseling LLC. I work with an amazing pre-licensed clinician, Shelyssa, and together we help clients navigate their mental health needs. Therapy should be a collaborative and comfortable place of exploration. I have a passion for positive sexual health and sex education as well as providing a safe place to explore trauma. I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
Catherine Jane Larsen
Licensed Professional Counselor, LPC-MH, CAC
Serves Area
Not accepting new clients
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help teens and adults to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help teens and adults to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
U Rock Counseling Services
Licensed Professional Counselor, MA, LPC-MH
Serves Area
Not accepting new clients
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
More Therapists Nearby
Motherhood can bring immense joy, but it can also come with unexpected challenges, stress, and emotional ups and downs. If you’re struggling with not feeling yourself due to things like anxiety, depression, grief, or the effects of a traumatic birth, infertility, or miscarriage, you’re not alone. Together, we’ll build on your strengths, develop coping skills, and work toward emotional healing so you can feel more confident, resilient, and connected in your journey.
Motherhood can bring immense joy, but it can also come with unexpected challenges, stress, and emotional ups and downs. If you’re struggling with not feeling yourself due to things like anxiety, depression, grief, or the effects of a traumatic birth, infertility, or miscarriage, you’re not alone. Together, we’ll build on your strengths, develop coping skills, and work toward emotional healing so you can feel more confident, resilient, and connected in your journey.
Shannon Howard
Licensed Professional Counselor, MA, LPC-MH, QMHP, NCC
2 Endorsed
Spearfish, SD 57783
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Starting therapy can feel intimidating and I aim to make that first step feel more comfortable. I meet clients where they are and adapt my approach to what they need as individuals. I truly enjoy watching clients grow in resilience and confidence, and its incredibly meaningful to see them begin to fully embrace themselves. I enjoy working with clients who are exploring the "why" behind their patterns and want to better understand themselves. I am especially passionate about the lived experience of neurodivergence, as well as supporting those who struggle with suicidal ideation, an experience that is more common than many realize.
Starting therapy can feel intimidating and I aim to make that first step feel more comfortable. I meet clients where they are and adapt my approach to what they need as individuals. I truly enjoy watching clients grow in resilience and confidence, and its incredibly meaningful to see them begin to fully embrace themselves. I enjoy working with clients who are exploring the "why" behind their patterns and want to better understand themselves. I am especially passionate about the lived experience of neurodivergence, as well as supporting those who struggle with suicidal ideation, an experience that is more common than many realize.
Mary Black Bonnet
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
3 Endorsed
Rapid City, SD 57701
Han Mitakuyepi, (Greetings) I know that life can be challenging sometimes. Facing those challenges is easier when someone can walk with you while you are working through them, healing, getting stronger, and able to return to and enjoy the path you want to be on. I will be here to join you on that journey. I will listen, support, validate, and encourage you so you can regain your strength, adjust your perspective, and engage newly learned skills that will help you going forward. I look forward to the honor of working with you.
Han Mitakuyepi, (Greetings) I know that life can be challenging sometimes. Facing those challenges is easier when someone can walk with you while you are working through them, healing, getting stronger, and able to return to and enjoy the path you want to be on. I will be here to join you on that journey. I will listen, support, validate, and encourage you so you can regain your strength, adjust your perspective, and engage newly learned skills that will help you going forward. I look forward to the honor of working with you.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
I have specialized in women's issues, lgbtq+ populations, and folks who are seeking greater balance in their lives.
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
I have specialized in women's issues, lgbtq+ populations, and folks who are seeking greater balance in their lives.
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
Taking a few new clients. In Rudolph the Red-Nosed Reindeer there is the Island of Misfit Toys, filled with playthings that seek love but are rejected because they don’t function like traditional toys. Many people we work with feel the same way. They have beautiful personalities, but for one reason or another they just don’t “fit.” Sometimes that shows up through troubles at work or home. Sometimes people just can’t get out of bed each morning. Whatever your challenge, we want you to know you have a home. At Credo, we’ll help you embrace what is unique in you and navigate what often feels like a foreign world.
Taking a few new clients. In Rudolph the Red-Nosed Reindeer there is the Island of Misfit Toys, filled with playthings that seek love but are rejected because they don’t function like traditional toys. Many people we work with feel the same way. They have beautiful personalities, but for one reason or another they just don’t “fit.” Sometimes that shows up through troubles at work or home. Sometimes people just can’t get out of bed each morning. Whatever your challenge, we want you to know you have a home. At Credo, we’ll help you embrace what is unique in you and navigate what often feels like a foreign world.
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
2 Endorsed
Serves Area
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Chelsey
Licensed Professional Counselor, MA, NCC, LPC-MH, QMHP
5 Endorsed
Online Only
Waitlist for new clients
I currently have a short waitlist. I’m so glad you’re here. Settle in, take off your proverbial shoes and make yourself comfortable. Let's take the next step together in reclaiming your life. I believe in creating a safe, non-judgmental, and empathetic space for growth. Therapy is a collaborative journey, built on honest connection and mutual effort. I specialize in working with young adults (18+), college students, the LGBTQIA2S+ community, and those navigating relationships, people-pleasing tendencies, anxiety, depression, and emotional regulation concerns. I integrate holistic wellness practices & emphasize mind-body wellbeing.
I currently have a short waitlist. I’m so glad you’re here. Settle in, take off your proverbial shoes and make yourself comfortable. Let's take the next step together in reclaiming your life. I believe in creating a safe, non-judgmental, and empathetic space for growth. Therapy is a collaborative journey, built on honest connection and mutual effort. I specialize in working with young adults (18+), college students, the LGBTQIA2S+ community, and those navigating relationships, people-pleasing tendencies, anxiety, depression, and emotional regulation concerns. I integrate holistic wellness practices & emphasize mind-body wellbeing.
Hi. My name is Jen Mayforth and I am a licensed professional counselor who thinks talking through difficult issues, emotional pain, and complicated decisions can be one of the most helpful steps people can take to get through life. Being human is to struggle and I feel passionate about helping people find ways to get through and move toward a better and more rewarding life.
Hi. My name is Jen Mayforth and I am a licensed professional counselor who thinks talking through difficult issues, emotional pain, and complicated decisions can be one of the most helpful steps people can take to get through life. Being human is to struggle and I feel passionate about helping people find ways to get through and move toward a better and more rewarding life.
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.