Lesbian Therapists in Sturgis, SD
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
U Rock Counseling Services
Licensed Professional Counselor, MA, LPC-MH
Serves Area
Not accepting new clients
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
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I am a licensed therapist in California, Connecticut, and South Dakota; who is specialized in treating trauma, OCD, and substance abuse.
I am a licensed therapist in California, Connecticut, and South Dakota; who is specialized in treating trauma, OCD, and substance abuse.
I have worked with clients with a variety of concerns including anxiety, dissociation, trauma and abuse, PTSD, religious/spiritual trauma, sex work/trafficking and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better. I'm here to support you in your process of healing.
I have worked with clients with a variety of concerns including anxiety, dissociation, trauma and abuse, PTSD, religious/spiritual trauma, sex work/trafficking and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better. I'm here to support you in your process of healing.
How would it be to be less overwhelmed? To finally understand why therapy and medication haven’t helped much? I specialize in adult and adolescent Autism and ADHD evaluations, often for people seeking a second opinion after a misdiagnosis. An accurate diagnosis allows you to give yourself grace. Stop comparing yourself to neurotypical standards. Understand your energy, masking, and burnout. You receive a clear, user-friendly report outlining your characteristics and top areas to focus on in therapy. We review workbooks together that I've curated for for you. An evaluation can help you obtain school or work accommodations.
How would it be to be less overwhelmed? To finally understand why therapy and medication haven’t helped much? I specialize in adult and adolescent Autism and ADHD evaluations, often for people seeking a second opinion after a misdiagnosis. An accurate diagnosis allows you to give yourself grace. Stop comparing yourself to neurotypical standards. Understand your energy, masking, and burnout. You receive a clear, user-friendly report outlining your characteristics and top areas to focus on in therapy. We review workbooks together that I've curated for for you. An evaluation can help you obtain school or work accommodations.
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
I am excited to continue my work in Chadron and the surrounding communities. I work with individuals age birth and up. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I hold certifications in CPP, PCIT, & COSP I work closely with children and adults in order to help you identify your goals and walk with you on the journey of achieving them. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 13 years and I am able to use that experience to help you in the best way possible.
I am excited to continue my work in Chadron and the surrounding communities. I work with individuals age birth and up. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I hold certifications in CPP, PCIT, & COSP I work closely with children and adults in order to help you identify your goals and walk with you on the journey of achieving them. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 13 years and I am able to use that experience to help you in the best way possible.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers My personal philosophy of counseling is to be a guide or facilitator of each client’s journey of self-exploration, self-understanding, and self-awareness. I believe the client is the expert in their own life story and can successfully solve problems, change, meet challenges, and heal with the support from counseling. I believe that every client is unique in their situations and in the issues brought to counseling.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers My personal philosophy of counseling is to be a guide or facilitator of each client’s journey of self-exploration, self-understanding, and self-awareness. I believe the client is the expert in their own life story and can successfully solve problems, change, meet challenges, and heal with the support from counseling. I believe that every client is unique in their situations and in the issues brought to counseling.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
Taking a few new clients. In Rudolph the Red-Nosed Reindeer there is the Island of Misfit Toys, filled with playthings that seek love but are rejected because they don’t function like traditional toys. Many people we work with feel the same way. They have beautiful personalities, but for one reason or another they just don’t “fit.” Sometimes that shows up through troubles at work or home. Sometimes people just can’t get out of bed each morning. Whatever your challenge, we want you to know you have a home. At Credo, we’ll help you embrace what is unique in you and navigate what often feels like a foreign world.
Taking a few new clients. In Rudolph the Red-Nosed Reindeer there is the Island of Misfit Toys, filled with playthings that seek love but are rejected because they don’t function like traditional toys. Many people we work with feel the same way. They have beautiful personalities, but for one reason or another they just don’t “fit.” Sometimes that shows up through troubles at work or home. Sometimes people just can’t get out of bed each morning. Whatever your challenge, we want you to know you have a home. At Credo, we’ll help you embrace what is unique in you and navigate what often feels like a foreign world.
You feel stuck—dissatisfied, anxious, grief or lonely. Life’s challenges, like trauma, infidelity, disrespect, depression, loneliness or grief, have left you overwhelmed and disconnected from your emotional truths. Denying these truths might feel safer, but it only deepens the struggle. You want to feel peace, rebuild trust in yourself and others, and find joy again. By reconnecting with your true emotions, you can uncover meaning, strengthen relationships, and create a life filled with purpose and authenticity. The journey starts with respecting and valuing yourself enough to take that first step.
You feel stuck—dissatisfied, anxious, grief or lonely. Life’s challenges, like trauma, infidelity, disrespect, depression, loneliness or grief, have left you overwhelmed and disconnected from your emotional truths. Denying these truths might feel safer, but it only deepens the struggle. You want to feel peace, rebuild trust in yourself and others, and find joy again. By reconnecting with your true emotions, you can uncover meaning, strengthen relationships, and create a life filled with purpose and authenticity. The journey starts with respecting and valuing yourself enough to take that first step.
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
I specialize in PTSD and trauma, and my goal is to offer therapy in a way that feels safe and manageable to you. We can work together on anything you may be facing, including stress, anxiety, depression, trauma, relationship issues, life-in-general issues, or whatever is on your mind. If you are experiencing distress, unhappiness, difficulty with self esteem or self acceptance, a void, or feeling of emptiness and isolation, feeling overwhelmed, hopeless, or maybe just have a feeling that things are not quite right, we can figure it out together and get you feeling better.
I specialize in PTSD and trauma, and my goal is to offer therapy in a way that feels safe and manageable to you. We can work together on anything you may be facing, including stress, anxiety, depression, trauma, relationship issues, life-in-general issues, or whatever is on your mind. If you are experiencing distress, unhappiness, difficulty with self esteem or self acceptance, a void, or feeling of emptiness and isolation, feeling overwhelmed, hopeless, or maybe just have a feeling that things are not quite right, we can figure it out together and get you feeling better.
Now accepting new clients!
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder. You deserve meaningful connection, to know what it is to feel grounded, and self-compassion. Counseling offers time set apart to pause, connect, and grow into new ways of thriving. Together, we’ll gently explore the stories and relationships that have shaped you and identify and sharpen your strengths that have been there all along.
Now accepting new clients!
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder. You deserve meaningful connection, to know what it is to feel grounded, and self-compassion. Counseling offers time set apart to pause, connect, and grow into new ways of thriving. Together, we’ll gently explore the stories and relationships that have shaped you and identify and sharpen your strengths that have been there all along.
Whether you are navigating chronic pain, insomnia, dysautonomia, or simply feel disconnected from your body and relationships, it can feel like your system is stuck in overdrive. It is exhausting to live in a constant cycle of anxiety, burnout, or conflict. I specialize in somatic, nervous system-based therapy for individuals and couples. Whether your struggles show up as physical health conditions or as emotional patterns that leave you feeling stuck, there is a clear, biological path back to feeling safe, grounded, and connected.
Whether you are navigating chronic pain, insomnia, dysautonomia, or simply feel disconnected from your body and relationships, it can feel like your system is stuck in overdrive. It is exhausting to live in a constant cycle of anxiety, burnout, or conflict. I specialize in somatic, nervous system-based therapy for individuals and couples. Whether your struggles show up as physical health conditions or as emotional patterns that leave you feeling stuck, there is a clear, biological path back to feeling safe, grounded, and connected.
Hi, I’m Sarah Adam!
I’m a CSW-PIP Candidate currently under supervision, and my goal is to create a safe, welcoming space where you can talk openly and feel supported. I have experience working with individuals who have co-occurring intellectual disabilities and mental health concerns, as well as those living with severe and persistent mental illness.
I also enjoy working with people navigating anxiety, depression, everyday stress, identity exploration, and life transitions. My practice is affirming and inclusive of the LGBTQ+ and neurodivergent communities, including individuals with autism.
Hi, I’m Sarah Adam!
I’m a CSW-PIP Candidate currently under supervision, and my goal is to create a safe, welcoming space where you can talk openly and feel supported. I have experience working with individuals who have co-occurring intellectual disabilities and mental health concerns, as well as those living with severe and persistent mental illness.
I also enjoy working with people navigating anxiety, depression, everyday stress, identity exploration, and life transitions. My practice is affirming and inclusive of the LGBTQ+ and neurodivergent communities, including individuals with autism.
Life is complicated. Navigating transitions from career decisions to relationships can be more pleasant with help. I offer individual therapy using an existential approach, drawing from years of experience as a career counselor.
Life is complicated. Navigating transitions from career decisions to relationships can be more pleasant with help. I offer individual therapy using an existential approach, drawing from years of experience as a career counselor.
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See More Therapists Lesbian Therapists
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.