Anxiety Therapists in Sturgis, SD
I have been a social worker for several years. The basis of our profession is to start where the client is. No matter what the issue we can start the process together. I've also said that relating to my clients and establishing a therapeutic relationship is more important than anything else I know. I have a wide range of skills, am approachable and easy to talk with about anything. My passion is working with others who want to improve their life circumstances. I can offer support, guidance and another perspective in what you can control to make the necessary changes. I am strength based and build on what you already have going well.
I have been a social worker for several years. The basis of our profession is to start where the client is. No matter what the issue we can start the process together. I've also said that relating to my clients and establishing a therapeutic relationship is more important than anything else I know. I have a wide range of skills, am approachable and easy to talk with about anything. My passion is working with others who want to improve their life circumstances. I can offer support, guidance and another perspective in what you can control to make the necessary changes. I am strength based and build on what you already have going well.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy.
I am trained in many evidenced-based modalities including Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as others. I take an eclectic, person-centered approach to provide services that are tuned to your needs. You determine the pace that we go.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy.
I am trained in many evidenced-based modalities including Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as others. I take an eclectic, person-centered approach to provide services that are tuned to your needs. You determine the pace that we go.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives.
I like to get to the heart of things right away from the first session we will be identifying and problem solving issues. I have found patterns of behavior and patterns of thought that may have helped us in past situations may not be working in your current situation. I work to find options now, on your first visit.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives.
I like to get to the heart of things right away from the first session we will be identifying and problem solving issues. I have found patterns of behavior and patterns of thought that may have helped us in past situations may not be working in your current situation. I work to find options now, on your first visit.
I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
I specialize in sex therapy, CBT, trauma recovery, managing executive function, and healthy relationship building. I enjoy getting to know my clients and helping them explore avenues that best suit their needs. I love working with neurodivergent people, the LGBTQIA+ community, and those experiencing anxiety and depressive symptoms.
I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
I specialize in sex therapy, CBT, trauma recovery, managing executive function, and healthy relationship building. I enjoy getting to know my clients and helping them explore avenues that best suit their needs. I love working with neurodivergent people, the LGBTQIA+ community, and those experiencing anxiety and depressive symptoms.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help teens and adults to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help teens and adults to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
My practice is based on integration of psychology with Christian faith and theology.
My practice is based on integration of psychology with Christian faith and theology.
Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, process pain that holds you back, and encourage you to persevere to achieve the changes you desire in your life and your relationships. My hope for you is that you will be able to find joy and excitement in the process, no matter how challenging it may be at times. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, process pain that holds you back, and encourage you to persevere to achieve the changes you desire in your life and your relationships. My hope for you is that you will be able to find joy and excitement in the process, no matter how challenging it may be at times. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Healing Trauma Therapy Services
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
1 Endorsed
Serves Area
We would love to hear from individuals who are struggling with depression, trauma, self-harming, and anxiety.
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
We would love to hear from individuals who are struggling with depression, trauma, self-harming, and anxiety.
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
Mark Allen Urban
Licensed Professional Counselor, LPC-MH, QMHP
3 Endorsed
Serves Area
Waitlist for new clients
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
My office is a safe space where people are able to say what needs to be said without fear of judgement or reprisal.
Are you tired of feeling helpless? I believe everyone is doing the best they can! I help people find their inner strength by focusing on a person's whole experience in order to move past coping and into healing. This allows a person to understand their experiences, take control and plan for a better tomorrow.
My office is a safe space where people are able to say what needs to be said without fear of judgement or reprisal.
Are you tired of feeling helpless? I believe everyone is doing the best they can! I help people find their inner strength by focusing on a person's whole experience in order to move past coping and into healing. This allows a person to understand their experiences, take control and plan for a better tomorrow.
At Black Hills Psychology, our top specialties reflect the deepest needs of our community: trauma recovery, anxiety relief, and relational wellness.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
At Black Hills Psychology, our top specialties reflect the deepest needs of our community: trauma recovery, anxiety relief, and relational wellness.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I help clients heal from difficult experiences, strengthen their relationships, & become the healthiest, strongest version of themselves. I'm warm, honest, & encouraging, creating a space where you feel safe sharing your story while also being gently challenged to grow. Together, we'll uncover the root causes of the struggles you're facing so you can experience meaningful change. My goal is for you to leave each session feeling seen, heard, supported, & empowered with practical tools to move forward. Growth is possible, and I'm honored to walk alongside you as you build greater resilience, deeper peace, and healthier relationships.
I help clients heal from difficult experiences, strengthen their relationships, & become the healthiest, strongest version of themselves. I'm warm, honest, & encouraging, creating a space where you feel safe sharing your story while also being gently challenged to grow. Together, we'll uncover the root causes of the struggles you're facing so you can experience meaningful change. My goal is for you to leave each session feeling seen, heard, supported, & empowered with practical tools to move forward. Growth is possible, and I'm honored to walk alongside you as you build greater resilience, deeper peace, and healthier relationships.
Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days.
I offer a confidential and non-judgmental space for you to share your story and hope that the calm and open atmosphere of my practice can support your pursuit toward change. My work is built around the needs of my clients, working toward goals set by you rather than me. You and I will take a team approach to identifying how best to meet the goal(s) you set.
Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days.
I offer a confidential and non-judgmental space for you to share your story and hope that the calm and open atmosphere of my practice can support your pursuit toward change. My work is built around the needs of my clients, working toward goals set by you rather than me. You and I will take a team approach to identifying how best to meet the goal(s) you set.
U Rock Counseling Services
Licensed Professional Counselor, MA, LPC-MH
Serves Area
Not accepting new clients
I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life.
Please visit my website at: www.urockcounseling.com/
I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life.
Please visit my website at: www.urockcounseling.com/
Knuppe Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP, MSW
1 Endorsed
Serves Area
Not accepting new clients
Welcome to Knuppe Counseling, LLC. My office is a safe space to land, to talk about and process lifes ups and downs. I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy. I am trauma focused (EMDR trained) as well as cognitive behavioral therapy trained. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
Welcome to Knuppe Counseling, LLC. My office is a safe space to land, to talk about and process lifes ups and downs. I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy. I am trauma focused (EMDR trained) as well as cognitive behavioral therapy trained. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
More Therapists Nearby
Danielle Tejral Becker
Clinical Social Work/Therapist, CSW-PIP, QMHP
1 Endorsed
Rapid City, SD 57701
I specialize in working with individuals navigating life transitions, grief, medical challenges, anxiety, caregiver stress, and the emotional toll of chronic illness.
Accepting New Clients!
You’ve been through a lot — and maybe lately, it’s starting to feel like too much. Whether you're managing the effects of chronic illness, grieving a loved one, or simply trying to keep your head above water, you deserve a space where you feel seen, heard, and supported. That’s what I offer: a compassionate, nonjudgmental space to explore your story, gain insight, and take steps toward healing and balance.
I specialize in working with individuals navigating life transitions, grief, medical challenges, anxiety, caregiver stress, and the emotional toll of chronic illness.
Accepting New Clients!
You’ve been through a lot — and maybe lately, it’s starting to feel like too much. Whether you're managing the effects of chronic illness, grieving a loved one, or simply trying to keep your head above water, you deserve a space where you feel seen, heard, and supported. That’s what I offer: a compassionate, nonjudgmental space to explore your story, gain insight, and take steps toward healing and balance.
Nearby Anxiety Therapists Searches for Sturgis
See More Anxiety TherapistsNearby Searches for Sturgis
See More Therapists Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.