Anxiety Therapists in Spearfish, SD
I work with clients who are facing challenges with depression, anxiety, and/or related to their relationships or family.
First, I want to thank you for being here. The first step is, as we say in the therapy world, the hardest, and by giving yourself that ounce of opportunity you unknowingly have already started your healing journey. Whether you are here because of past trauma, current life circumstances, or attempting to navigate the day to day, know you found the space to create the life you want to live.
It is my goal to make therapy a little less intimidating, as we know life is hard on its own. Instead, this is a journey to overcome, manage, and most importantly empower yourself to know you are no longer a victim to what you have lived.
I work with clients who are facing challenges with depression, anxiety, and/or related to their relationships or family.
First, I want to thank you for being here. The first step is, as we say in the therapy world, the hardest, and by giving yourself that ounce of opportunity you unknowingly have already started your healing journey. Whether you are here because of past trauma, current life circumstances, or attempting to navigate the day to day, know you found the space to create the life you want to live.
It is my goal to make therapy a little less intimidating, as we know life is hard on its own. Instead, this is a journey to overcome, manage, and most importantly empower yourself to know you are no longer a victim to what you have lived.
Whether you’re grappling with anxiety, grief, or relationship issues, our sessions will be tailored to your needs.
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Whether you’re grappling with anxiety, grief, or relationship issues, our sessions will be tailored to your needs.
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you wanting to process past experiences or looking for tools to manage everyday stress? I believe healing looks different for everyone, and I enjoy working collaboratively and authentically to discover what feels most helpful and empowering for you. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you wanting to process past experiences or looking for tools to manage everyday stress? I believe healing looks different for everyone, and I enjoy working collaboratively and authentically to discover what feels most helpful and empowering for you. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Anxiety that follows you everywhere.
I don't believe in a one-size-fits-all approach — and I'm skeptical of anyone who does. I've trained in CBT, DBT, Solution-Focused Therapy, Narrative Therapy, EMDR and other modalities and I draw from all of it. But knowing a lot of tools only matters if you know which one to reach for and when. We'll figure that out together.
Anxiety that follows you everywhere.
I don't believe in a one-size-fits-all approach — and I'm skeptical of anyone who does. I've trained in CBT, DBT, Solution-Focused Therapy, Narrative Therapy, EMDR and other modalities and I draw from all of it. But knowing a lot of tools only matters if you know which one to reach for and when. We'll figure that out together.
I specialize in treating PTSD, Depression, Anxiety, Gender/Sexuality Issues, Insomnia, Chronic Pain, Substance Abuse, Grief, and Relationship/Couple Issues.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
I specialize in treating PTSD, Depression, Anxiety, Gender/Sexuality Issues, Insomnia, Chronic Pain, Substance Abuse, Grief, and Relationship/Couple Issues.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
Michele M Clodfelder
Licensed Professional Counselor, MS, LPC-MH, EAP
1 Endorsed
Spearfish, SD 57783
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives.
I like to get to the heart of things right away from the first session we will be identifying and problem solving issues. I have found patterns of behavior and patterns of thought that may have helped us in past situations may not be working in your current situation. I work to find options now, on your first visit.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives.
I like to get to the heart of things right away from the first session we will be identifying and problem solving issues. I have found patterns of behavior and patterns of thought that may have helped us in past situations may not be working in your current situation. I work to find options now, on your first visit.
I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
have experience working with all ages of individuals as well as couples and families utilizing interventions from cognitive behavioral and acceptance and commitment therapy, motivational interviewing, strength-based approaches and mindfulness practices.
I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
have experience working with all ages of individuals as well as couples and families utilizing interventions from cognitive behavioral and acceptance and commitment therapy, motivational interviewing, strength-based approaches and mindfulness practices.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Is anxiety keeping you from living and enjoying your life in the ways you used to or the ways you’d like to?
I am motivated to help you reclaim your life from anxiety and other stressors through a deeper understanding of your experiences and practical tools that work for you. I am also passionate about working with individuals navigating post-traumatic stress, grief, life transitions, food and body image concerns, and relationship challenges.
Is anxiety keeping you from living and enjoying your life in the ways you used to or the ways you’d like to?
I am motivated to help you reclaim your life from anxiety and other stressors through a deeper understanding of your experiences and practical tools that work for you. I am also passionate about working with individuals navigating post-traumatic stress, grief, life transitions, food and body image concerns, and relationship challenges.
I create a space where you can feel seen, heard, and supported as you explore identity, navigate life transitions, or work through grief, anxiety, or trauma.
I support children, teens, and adults through EMDR, Play Therapy, and DBT. Using existential, CBT, SFBT, and MI approaches, I help clients work through trauma, anxiety, depression, and life stressors. My goal is to provide a safe, empowering space to understand your story and create lasting change.
I create a space where you can feel seen, heard, and supported as you explore identity, navigate life transitions, or work through grief, anxiety, or trauma.
I support children, teens, and adults through EMDR, Play Therapy, and DBT. Using existential, CBT, SFBT, and MI approaches, I help clients work through trauma, anxiety, depression, and life stressors. My goal is to provide a safe, empowering space to understand your story and create lasting change.
I specialize in working with individuals navigating life transitions, grief, medical challenges, anxiety, caregiver stress, and the emotional toll of chronic illness.
Accepting New Clients!
You’ve been through a lot — and maybe lately, it’s starting to feel like too much. Whether you're managing the effects of chronic illness, grieving a loved one, or simply trying to keep your head above water, you deserve a space where you feel seen, heard, and supported. That’s what I offer: a compassionate, nonjudgmental space to explore your story, gain insight, and take steps toward healing and balance.
I specialize in working with individuals navigating life transitions, grief, medical challenges, anxiety, caregiver stress, and the emotional toll of chronic illness.
Accepting New Clients!
You’ve been through a lot — and maybe lately, it’s starting to feel like too much. Whether you're managing the effects of chronic illness, grieving a loved one, or simply trying to keep your head above water, you deserve a space where you feel seen, heard, and supported. That’s what I offer: a compassionate, nonjudgmental space to explore your story, gain insight, and take steps toward healing and balance.
I have been a social worker for several years. The basis of our profession is to start where the client is. No matter what the issue we can start the process together. I've also said that relating to my clients and establishing a therapeutic relationship is more important than anything else I know. I have a wide range of skills, am approachable and easy to talk with about anything. My passion is working with others who want to improve their life circumstances. I can offer support, guidance and another perspective in what you can control to make the necessary changes. I am strength based and build on what you already have going well.
I have been a social worker for several years. The basis of our profession is to start where the client is. No matter what the issue we can start the process together. I've also said that relating to my clients and establishing a therapeutic relationship is more important than anything else I know. I have a wide range of skills, am approachable and easy to talk with about anything. My passion is working with others who want to improve their life circumstances. I can offer support, guidance and another perspective in what you can control to make the necessary changes. I am strength based and build on what you already have going well.
You may understand why you feel the way you do, yet still find yourself reacting to experiences you thought you had moved past. Trauma, loss, difficult relationships, or other painful experiences can continue to affect how you feel, respond, and connect with others—even when you know logically that the past is over. I specialize in helping adults use EMDR to process what continues to feel unresolved so it can have less influence over life today.
You may understand why you feel the way you do, yet still find yourself reacting to experiences you thought you had moved past. Trauma, loss, difficult relationships, or other painful experiences can continue to affect how you feel, respond, and connect with others—even when you know logically that the past is over. I specialize in helping adults use EMDR to process what continues to feel unresolved so it can have less influence over life today.
Isaacs Behavioral Health LLC
Clinical Social Work/Therapist, CSW-PIP, LAC, QMHP, MEd, MSW
Serves Area
Having issues with anxiety, depression, or disturbing thoughts?
I am a certified trauma, EMDR therapist. I work with individuals that have experienced trauma in their life that want to learn how to heal and manage their life through healthy coping mechanisms and healthy behaviors. Using EMDR, I help the patient integrate, reinterpret trauma, help put the past and future together, and have a brain that is still and calm.
Having issues with anxiety, depression, or disturbing thoughts?
I am a certified trauma, EMDR therapist. I work with individuals that have experienced trauma in their life that want to learn how to heal and manage their life through healthy coping mechanisms and healthy behaviors. Using EMDR, I help the patient integrate, reinterpret trauma, help put the past and future together, and have a brain that is still and calm.
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
Austin Nachtigall - Yellow Brick Road Counseling
Pre-Licensed Professional, MS, NCC
1 Endorsed
Serves Area
Whether you’re grappling with anxiety, a major life challenge, relationship issues, or self-esteem concerns, my approach is rooted in empathy, respect, and collaboration.
Together, we’ll uncover the strengths within you and develop strategies to foster a more fulfilling and balanced life. In my practice, I blend evidence-based techniques with compassionate, personalized care. I meet my clients with an approach that best suits them, as we work together to meet their goals.
Whether you’re grappling with anxiety, a major life challenge, relationship issues, or self-esteem concerns, my approach is rooted in empathy, respect, and collaboration.
Together, we’ll uncover the strengths within you and develop strategies to foster a more fulfilling and balanced life. In my practice, I blend evidence-based techniques with compassionate, personalized care. I meet my clients with an approach that best suits them, as we work together to meet their goals.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
Shannon Howard
Licensed Professional Counselor, MA, LPC-MH, QMHP, NCC
2 Endorsed
Spearfish, SD 57783
I am a strong promoter of self care, specializing in working with depression, anxiety, mood & personality disorders, grief, & relationships.
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
I am a strong promoter of self care, specializing in working with depression, anxiety, mood & personality disorders, grief, & relationships.
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
You deserve a supportive, genuine connection built on trust and respect. This is a place where your authenticity and vulnerability are deeply valued—because I believe they are the keys to a strong healing foundation. My approach is rooted in seeing you as a unique individual with the inherent potential for growth and well-being. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
You deserve a supportive, genuine connection built on trust and respect. This is a place where your authenticity and vulnerability are deeply valued—because I believe they are the keys to a strong healing foundation. My approach is rooted in seeing you as a unique individual with the inherent potential for growth and well-being. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.