Therapists in Silver City, SD

Photo of Carolyn Lenz, LPC-MH, EMDRC, NCC, Licensed Professional Counselor
Carolyn Lenz
Licensed Professional Counselor, LPC-MH, EMDRC, NCC
Verified Verified
Online Only
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been feeling stuck, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free! Checkout my website for more information: www.EmdrTherapy.pro
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been feeling stuck, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free! Checkout my website for more information: www.EmdrTherapy.pro
(605) 776-4204 View (605) 776-4204
Photo of Becca Dravland, LPC, Licensed Professional Counselor
Becca Dravland
Licensed Professional Counselor, LPC
Verified Verified
Silver City, SD 57702
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
(605) 309-4950 View (605) 309-4950
Photo of Scott Wiley, LPC , Licensed Professional Counselor
Scott Wiley
Licensed Professional Counselor, LPC
Verified Verified
Silver City, SD 57702
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
(605) 315-5904 View (605) 315-5904
Photo of Amanda Van Kalsbeek, LPC, Licensed Professional Counselor
Amanda Van Kalsbeek
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Amanda Van Kalsbeek and I am a Licensed Professional Counselor (LPC) based in Sioux Falls, South Dakota and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and trauma, using Cognitive Behavioral Therapy, Psychodynamic Therapy, and EMDR to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of managing emotions, relationship conflicts, coping with life stressors and dealing with trauma. This often takes the form of anxiety, depression, and stress.
My name is Amanda Van Kalsbeek and I am a Licensed Professional Counselor (LPC) based in Sioux Falls, South Dakota and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and trauma, using Cognitive Behavioral Therapy, Psychodynamic Therapy, and EMDR to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of managing emotions, relationship conflicts, coping with life stressors and dealing with trauma. This often takes the form of anxiety, depression, and stress.
(323) 643-8569 View (323) 643-8569
Photo of Paula Ehrmantraut, LPC , Licensed Professional Counselor
Paula Ehrmantraut
Licensed Professional Counselor, LPC
Verified Verified
Online Only
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
(323) 643-8569 View (323) 643-8569
Photo of Ian Charnley, LPC , Licensed Professional Counselor
Ian Charnley
Licensed Professional Counselor, LPC
Verified Verified
Silver City, SD 57702
With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life. I look to strengthen the core of each individual and couple to be able to strive, not just survive, through difficult moments.
With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life. I look to strengthen the core of each individual and couple to be able to strive, not just survive, through difficult moments.
(605) 674-6258 View (605) 674-6258

More Therapists Nearby

Photo of Kari Scovel - Scovel Psychological and Counseling Services, PhD, QMHP, Psychologist
Scovel Psychological and Counseling Services
Psychologist, PhD, QMHP
Verified Verified
Rapid City, SD 57702
Our providers work with a wide range of emotional and behavioral issues providing services from depression and grief counseling to parenting support, couples counseling, and beyond. We offer a highly personalized approach tailored to each client’s individual needs in a comfortable and supportive atmosphere. Our goal is to help each individual attain the personal growth they seek.
Our providers work with a wide range of emotional and behavioral issues providing services from depression and grief counseling to parenting support, couples counseling, and beyond. We offer a highly personalized approach tailored to each client’s individual needs in a comfortable and supportive atmosphere. Our goal is to help each individual attain the personal growth they seek.
(605) 702-6325 View (605) 702-6325
Photo of Koral Olson, MS, LPC, NCC, CBIS, Licensed Professional Counselor
Koral Olson
Licensed Professional Counselor, MS, LPC, NCC, CBIS
Verified Verified
Online Only
I provide counseling services to individuals ages 18 and older in a compassionate, confidential, nonjudgmental setting. I use an eclectic approach in sessions, typically applying strategies from SFBT, CBT, ACT, Existentialism, and Person-Centered Theory in my work with clients. Focused areas of service include: depression; anxiety; ADHD; emotional adjustment to living with a brain injury; compassion fatigue and burnout; navigating change and life transitions; grief and loss; self-esteem; wellness and self-care; women's issues; and stress management.
I provide counseling services to individuals ages 18 and older in a compassionate, confidential, nonjudgmental setting. I use an eclectic approach in sessions, typically applying strategies from SFBT, CBT, ACT, Existentialism, and Person-Centered Theory in my work with clients. Focused areas of service include: depression; anxiety; ADHD; emotional adjustment to living with a brain injury; compassion fatigue and burnout; navigating change and life transitions; grief and loss; self-esteem; wellness and self-care; women's issues; and stress management.
(605) 519-2874 View (605) 519-2874
Photo of Debra Ann Hughes, MSW, LCSW, PIP, CDA, Clinical Social Work/Therapist
Debra Ann Hughes
Clinical Social Work/Therapist, MSW, LCSW, PIP, CDA
Verified Verified
Rapid City, SD 57702
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
(605) 307-3083 View (605) 307-3083
Photo of Jeni Rae Peters, LPC-MH, Licensed Professional Counselor
Jeni Rae Peters
Licensed Professional Counselor, LPC-MH
Verified Verified
Rapid City, SD 57701
Are you a helper? A parent? A goodhearted kid with trauma? A medical professional? A teacher? Social worker? First responder? An activist? Family of or a Service member?  Are you tired?  Do you want the world to be better? Me too! My name is Jeni Rae Peters, and I specialize in help for the helper.
Are you a helper? A parent? A goodhearted kid with trauma? A medical professional? A teacher? Social worker? First responder? An activist? Family of or a Service member?  Are you tired?  Do you want the world to be better? Me too! My name is Jeni Rae Peters, and I specialize in help for the helper.
(605) 517-2005 View (605) 517-2005
Photo of Damaris Solomon Johnson, LMFT, Marriage & Family Therapist
Damaris Solomon Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Rapid City, SD 57701
Hi, I'm Damaris Johnson! I'm a Licensed Marriage and Family Therapist, and I specialize in treating individuals, premarital couples and new moms. As a graduate of Mercer University School of Medicine with a Masters degree in Family Therapy, I am currently serving as the Clinical Director at The Walk of Life Counseling Center. Additionally, I am a Prepare-Enrich Facilitator as well as a Certified Trainer for counselors in the community who seek to provide premarital/marital counseling. Assisting new mothers and premarital couples is very important to me; I offer concierge services outside of normal business hours when available.
Hi, I'm Damaris Johnson! I'm a Licensed Marriage and Family Therapist, and I specialize in treating individuals, premarital couples and new moms. As a graduate of Mercer University School of Medicine with a Masters degree in Family Therapy, I am currently serving as the Clinical Director at The Walk of Life Counseling Center. Additionally, I am a Prepare-Enrich Facilitator as well as a Certified Trainer for counselors in the community who seek to provide premarital/marital counseling. Assisting new mothers and premarital couples is very important to me; I offer concierge services outside of normal business hours when available.
(470) 348-2143 View (470) 348-2143
Photo of Mark Allen Urban, LPC-MH, QMHP, Licensed Professional Counselor
Mark Allen Urban
Licensed Professional Counselor, LPC-MH, QMHP
Verified Verified
2 Endorsed
Rapid City, SD 57702
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
(605) 315-3690 View (605) 315-3690
Photo of Mindy Hedlund, PhD, Psychologist
Mindy Hedlund
Psychologist, PhD
Verified Verified
Rapid City, SD 57701
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
(605) 863-9489 View (605) 863-9489
Photo of Emily Lake - Phoenix Counseling, LLC, PhD, LPC, NCC, QMHP, Licensed Professional Counselor
Phoenix Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Not accepting new clients
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
(605) 316-3227 View (605) 316-3227
Photo of E. Jason Stamper, LPC-MH, NCC, QMHP, Licensed Professional Counselor
E. Jason Stamper
Licensed Professional Counselor, LPC-MH, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Waitlist for new clients
Are there times when you find yourself mentally and emotionally exhausted? Throughout your life, do you feel different than everyone you know? Do you ask yourself, “why does this keep happening to me?” Does the thought of, just about anything, bring a level of nervous anxiety you cannot tolerate? Then again did someone you love die and you cannot seem to move on? Are there experiences in life you would rather keep buried inside and try as you might, they keep coming back? If you find yourself on the verge of becoming or are, hopeless and you are ready to make a change, it would be an honor to hear your story.
Are there times when you find yourself mentally and emotionally exhausted? Throughout your life, do you feel different than everyone you know? Do you ask yourself, “why does this keep happening to me?” Does the thought of, just about anything, bring a level of nervous anxiety you cannot tolerate? Then again did someone you love die and you cannot seem to move on? Are there experiences in life you would rather keep buried inside and try as you might, they keep coming back? If you find yourself on the verge of becoming or are, hopeless and you are ready to make a change, it would be an honor to hear your story.
(605) 525-6356 x402 View (605) 525-6356 x402
Photo of Catherine Jane Larsen, LPC-MH, QMHP, CAC, Licensed Professional Counselor
Catherine Jane Larsen
Licensed Professional Counselor, LPC-MH, QMHP, CAC
Verified Verified
Rapid City, SD 57702
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
(605) 205-8970 View (605) 205-8970
Photo of Erica Leigh Fett, LCSW, Clinical Social Work/Therapist
Erica Leigh Fett
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
(605) 524-2733 View (605) 524-2733
Photo of Lisbeth Leagjeld, PhD, LPC-MH, LCPC, ACS, NCC
Lisbeth Leagjeld
Licensed Clinical Professional Counselor, PhD, LPC-MH, LCPC, ACS, NCC
Verified Verified
1 Endorsed
Online Only
Since 2011 I have worked with adolescents, adults, and couples who are experiencing mental health issues related to work, school, life transitions, relationships, identity, addictions, parenting, health issues, grief, trauma, and environment. The therapeutic relationship provides a safe, non-judgmental, and confidential space to work through your concerns, reframe experiences, and move in a direction that honors what is important to you.
Since 2011 I have worked with adolescents, adults, and couples who are experiencing mental health issues related to work, school, life transitions, relationships, identity, addictions, parenting, health issues, grief, trauma, and environment. The therapeutic relationship provides a safe, non-judgmental, and confidential space to work through your concerns, reframe experiences, and move in a direction that honors what is important to you.
(224) 315-0727 View (224) 315-0727
Photo of Julie Marie Birner - Addiction Recovery Centers of the Black Hills, LCSW, PIP, LAC, Clinical Social Work/Therapist
Addiction Recovery Centers of the Black Hills
Clinical Social Work/Therapist, LCSW, PIP, LAC
Verified Verified
Rapid City, SD 57701
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
(605) 827-1273 View (605) 827-1273
Photo of Emily A Hamling, MS, NCC, Pre-Licensed Professional
Emily A Hamling
Pre-Licensed Professional, MS, NCC
Verified Verified
Rapid City, SD 57702
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy and Motivational Interviewing are my primary treatment modalities while also integrating different techniques based on your individual needs.
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy and Motivational Interviewing are my primary treatment modalities while also integrating different techniques based on your individual needs.
(605) 574-5418 View (605) 574-5418

See more therapy options for Silver City

How does your Therapist compare?

Number of Therapists in Silver City, SD

< 10

Therapists in Silver City, SD who prioritize treating:

100% Anxiety
67% Depression
67% ADHD
67% Grief
67% Parenting
67% Coping Skills
50% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
83% Coventry

How Therapists in Silver City, SD see their clients

50% In Person and Online
50% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Silver City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.