Psychodynamic Therapists in Rapid City, SD

I work with adolescents, adults, and couples who are facing painful impasses in their lives. When we encounter overwhelming problems that seem irresolvable, we may feel that life as we know it is over. And in fact, it is. The feeling that our life has become unlivable is a sign that we are ready to transcend our current way of living and pursue a richer one, marked by greater authenticity and love. This sort of self-transcendence is a possibility for anyone willing to listen to the call, including those who have an interest in practicing therapy in continuity with their religious faith.

I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.

The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.

I believe in the inherent worth of every individual who steps into my office. I believe in the power of changed thoughts to help propel your actions and lead you to where you'd like to be in life. I believe that healthy relationships- with others and ourselves- are the key to wellbeing.

The kindest thing we can do for ourselves is to face life's challenges with honesty and bravery. But doing so can be painful, and often requires support from others. Therapy offers a unique opportunity to help differentiate what we can and cannot change, and to guide us toward self-affirming, healthy choices without judgment or pressure.

Your internal dissatisfaction, emptiness, anxiety, depression and loneliness are the main motivators for counseling. It could be associated with relationships, work, grief, addictions, trauma, abuse or not being heard. These patterns develop when you deny your emotional truth. When you connect with your emotional truth, you are always loving, kind and respectful to yourself, others, to things of importance and God. When you connect with your emotional truth, life becomes more enjoyable. Reasons for living, loving and exploring seem possible again. The journey and many new possibilities begins here.

I am a licensed professional counselor with over 14 years of experience. That being said, I've learned there is always room for growth and change. I offer acceptance of whatever you bring to talk about with a non biased perspective and no judgments or criticism. My life experiences have taught me empathy and compassion as well as keeping boundaries and being a little 'tough skinned'. I enjoy working with someone who is open and honest. It's great if I can challenge your thinking and /or perspective on your life, situations and experiences. We all experience hard days and difficult situations - I'm here to help.

If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.

This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.

We are a private practice comprised of a licensed psychologist, two licensed professional counselors, an occupational therapist, and an administrator. Our team provides relationship-based therapy that aims to meet people where they are and to provide experiences that broaden possibilities for growth in a playful, sensory-friendly, and inviting setting. While we hope to grow towards a farm-and-garden milieu setting, we currently partner with Black Hills Works to operate their greenhouses, which provide opportunities for volunteer work, employment, and community. We look forward to meeting you! https://www.facebook.com/LMBFarm/ and www.lmbtherapy.com.

I feel a "calling" to help adults and teens through counseling! I offer clients deep compassion, unconditional acceptance, and understanding. Often we believe the worst about ourselves! We lose sight of our own value, our own beauty, and self worth. We become depressed or constantly anxious, feel lost, maybe even broken on the inside. But, counseling can change that! I provide a safe environment that is consistently supportive, empathetic, and empowering! I will help you see yourself anew, grieve your losses, face your fears, and help you locate your deep self and reconnect to your life's purpose. A natural joy will follow!

People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.

I can help you with depression, anxiety, feelings of poor self-worth or problems with communication and commitment in personal relationships. You can get off the treadmill of intense and self-defeating interactions with co-workers and intimate partners. I can also help if you have trouble concentrating, staying focused on a task, or being hyperactive and feeling "scattered." If you are a spiritual seeker, I can provide a thoughtful and informed perspective on meaning and direction in life.

Become your best self: authentic, whole, empowered, and living a fulfilling life. I specialize in uncovering the roots of what's getting in the way. And something is. It always is. You are doing the best you can with what you have to work with. You can heal those wounds, release ineffective patterns of living, and develop a relationship with yourself that is better than it could ever be. Become unstuck and free. Live like you are meant to. Healing=hopeful+ empowered+active living.

Waitlist until July 1, 2024. Do you struggle with anxiety from family or romantic relationships? Do you feel alone in your suffer with chronic pain or illness? Therapy can help! Specialty areas: addiction/substance abuse (dual diagnosis/co-occurring), ADHD, anxiety, “codependency”, chronic pain/illness, depression, eating disorders, stress related to work- including farming/ranching, and mental health & chemical dependency evaluations. LCPC, LAC (Montana: Licensed Clinical Professional Counselor, Licensed Addiction Counselor) & LPC-MH (South Dakota: Licensed Professional Counselor - Mental Health designation). Telehealth only.

Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.

We all go through challenges in life and shouldn’t have to face hard times alone. My passion is to come alongside and help you navigate these challenges. As a therapist pursing my certification as a Certified Eating Disorder Specialist, I specialize in working with teens and their families, and adults who struggle with symptoms from eating disorders, such as anorexia-nervosa, bulimia, binge eating disorder, over exercising, body dysmorphia, and disordered eating. I also work with adults and teens who have symptoms of anxiety, obsessive compulsive disorder, depression, and day to day life stressors.

I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.

My aim is to work with clients who struggle with feeling disconnected from themselves, others, are anxious, overwhelmed and uncertain about how they are supposed to manage all the aspects of their lives. When we push our needs aside to without taking time for yourself, this can lead to frustration, resentment, anxiety, depression and stress. I work with you to be able to resolve the barriers that are keeping you from living a full and meaningful life.