Anxiety Therapists in Deadwood, SD
Anxiety that follows you everywhere.
I don't believe in a one-size-fits-all approach — and I'm skeptical of anyone who does. I've trained in CBT, DBT, Solution-Focused Therapy, Narrative Therapy, EMDR and other modalities and I draw from all of it. But knowing a lot of tools only matters if you know which one to reach for and when. We'll figure that out together.
Anxiety that follows you everywhere.
I don't believe in a one-size-fits-all approach — and I'm skeptical of anyone who does. I've trained in CBT, DBT, Solution-Focused Therapy, Narrative Therapy, EMDR and other modalities and I draw from all of it. But knowing a lot of tools only matters if you know which one to reach for and when. We'll figure that out together.
Healing Trauma Therapy Services
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
1 Endorsed
Serves Area
We would love to hear from individuals who are struggling with depression, trauma, self-harming, and anxiety.
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
We would love to hear from individuals who are struggling with depression, trauma, self-harming, and anxiety.
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days.
I offer a confidential and non-judgmental space for you to share your story and hope that the calm and open atmosphere of my practice can support your pursuit toward change. My work is built around the needs of my clients, working toward goals set by you rather than me. You and I will take a team approach to identifying how best to meet the goal(s) you set.
Self-doubt, depression, anxiety, and grief are just some of the struggles that might show up from time to time as we move through our days.
I offer a confidential and non-judgmental space for you to share your story and hope that the calm and open atmosphere of my practice can support your pursuit toward change. My work is built around the needs of my clients, working toward goals set by you rather than me. You and I will take a team approach to identifying how best to meet the goal(s) you set.
More Therapists Nearby
Are you feeling overwhelmed, anxious, or alone—even after trying everything you can think of?
My work is grounded in evidence-based and body-aware methods that recognize the deep connection between the brain, body, and emotions. I draw from advanced training in Brainspotting, EDIT (eating disorder recovery), Perinatal Mental Health, IFS, the Gottman Method, and Imago Relationship Therapy,
Are you feeling overwhelmed, anxious, or alone—even after trying everything you can think of?
My work is grounded in evidence-based and body-aware methods that recognize the deep connection between the brain, body, and emotions. I draw from advanced training in Brainspotting, EDIT (eating disorder recovery), Perinatal Mental Health, IFS, the Gottman Method, and Imago Relationship Therapy,
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
Black Hills Somatic Solutions, LLC
Clinical Social Work/Therapist, CSW-PIP
1 Endorsed
Rapid City, SD 57702
Life can feel overwhelming at times—whether you’re dealing with stress, anxiety, relationship challenges, life transitions, or ongoing health concerns.
I work with individuals facing a wide range of concerns, including stress, anxiety, depression, life changes, and chronic health conditions. Using a holistic, somatic-informed approach, I help you better understand the connection between your mind and body so you can feel more grounded, regulated, and in control of your daily life.
Life can feel overwhelming at times—whether you’re dealing with stress, anxiety, relationship challenges, life transitions, or ongoing health concerns.
I work with individuals facing a wide range of concerns, including stress, anxiety, depression, life changes, and chronic health conditions. Using a holistic, somatic-informed approach, I help you better understand the connection between your mind and body so you can feel more grounded, regulated, and in control of your daily life.
Whether you’re grappling with anxiety, grief, or relationship issues, our sessions will be tailored to your needs.
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Whether you’re grappling with anxiety, grief, or relationship issues, our sessions will be tailored to your needs.
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
It is exhausting to live in a constant cycle of anxiety, burnout, or conflict.
With a background in Biochemistry and a Master’s in Social Work, I bridge the gap between hard science and compassionate mental health care. In both my individual and couples work, we look past the surface. We will explore how chronic stress and life experiences have shaped your nervous system, using somatic tools to move your body into balance.
It is exhausting to live in a constant cycle of anxiety, burnout, or conflict.
With a background in Biochemistry and a Master’s in Social Work, I bridge the gap between hard science and compassionate mental health care. In both my individual and couples work, we look past the surface. We will explore how chronic stress and life experiences have shaped your nervous system, using somatic tools to move your body into balance.
I help individuals navigate anxiety, depression, relationship challenges, and life transitions using a personal strength-based approach rooted in evidence-based practices.
I support adults navigating anxiety, depression, trauma, relationship struggles, and life transitions. My focus is on helping clients build resilience, strengthen self-awareness, and create lasting emotional wellness through personalized evidence-based care. My goal is to create a therapeutic relationship built on openness, compassion, and collaboration.
I help individuals navigate anxiety, depression, relationship challenges, and life transitions using a personal strength-based approach rooted in evidence-based practices.
I support adults navigating anxiety, depression, trauma, relationship struggles, and life transitions. My focus is on helping clients build resilience, strengthen self-awareness, and create lasting emotional wellness through personalized evidence-based care. My goal is to create a therapeutic relationship built on openness, compassion, and collaboration.
I offer therapy to individuals, families and couples who are hoping to make positive changes in their lives. I am here as a helpful resource to offer support, reflect on patterns of behavior that may no longer serve you, and to offer encouragement and guidance to release the painful hurt of the past while moving forward to embrace a better tomorrow.
I strive to create a safe, empowering and comfortable space for my clients to learn, heal and grow.
I offer therapy to individuals, families and couples who are hoping to make positive changes in their lives. I am here as a helpful resource to offer support, reflect on patterns of behavior that may no longer serve you, and to offer encouragement and guidance to release the painful hurt of the past while moving forward to embrace a better tomorrow.
I strive to create a safe, empowering and comfortable space for my clients to learn, heal and grow.
Anxiety, depression, stress, and trauma are areas in which I can be effective in helping.
As I see it, my role in your care is to be a guide for you on your healing journey. I take an eclectic approach, meeting you where you are when you present, providing empathy, validation, and insight to foster your growth. My training includes CBT, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Anxiety, depression, stress, and trauma are areas in which I can be effective in helping.
As I see it, my role in your care is to be a guide for you on your healing journey. I take an eclectic approach, meeting you where you are when you present, providing empathy, validation, and insight to foster your growth. My training includes CBT, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Resa Combs
Clinical Social Work/Therapist, MSW, CSW-PIP, CCTP-II
Rapid City, SD 57701
Waitlist for new clients
These evidenced based practices are effective in treating, anxiety, depression, traumatic experiences, grief and loss, life transitions, relationship troubles and identity issues.
The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.
These evidenced based practices are effective in treating, anxiety, depression, traumatic experiences, grief and loss, life transitions, relationship troubles and identity issues.
The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy.
I am trained in many evidenced-based modalities including Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as others. I take an eclectic, person-centered approach to provide services that are tuned to your needs. You determine the pace that we go.
Anxiety, depression, grief, trauma, stress, and adjustments to changes are some examples of reasons for seeking therapy.
I am trained in many evidenced-based modalities including Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as others. I take an eclectic, person-centered approach to provide services that are tuned to your needs. You determine the pace that we go.
Are you wanting to process past experiences or looking for tools to manage everyday stress? I believe healing looks different for everyone, and I enjoy working collaboratively and authentically to discover what feels most helpful and empowering for you. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you wanting to process past experiences or looking for tools to manage everyday stress? I believe healing looks different for everyone, and I enjoy working collaboratively and authentically to discover what feels most helpful and empowering for you. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Struggling with anxious thoughts or self-doubt?
Cognitive Behavioral Therapy is the modality I use most often in therapy because it is practical and collaborative. It is useful in identifying thinking patterns that are not helpful and need reshaping. Other techniques are used, such as mindfulness, to help support your growth.
Struggling with anxious thoughts or self-doubt?
Cognitive Behavioral Therapy is the modality I use most often in therapy because it is practical and collaborative. It is useful in identifying thinking patterns that are not helpful and need reshaping. Other techniques are used, such as mindfulness, to help support your growth.
I specialize in treating PTSD, Depression, Anxiety, Gender/Sexuality Issues, Insomnia, Chronic Pain, Substance Abuse, Grief, and Relationship/Couple Issues.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
I specialize in treating PTSD, Depression, Anxiety, Gender/Sexuality Issues, Insomnia, Chronic Pain, Substance Abuse, Grief, and Relationship/Couple Issues.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
have experience working with all ages of individuals as well as couples and families utilizing interventions from cognitive behavioral and acceptance and commitment therapy, motivational interviewing, strength-based approaches and mindfulness practices.
I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
have experience working with all ages of individuals as well as couples and families utilizing interventions from cognitive behavioral and acceptance and commitment therapy, motivational interviewing, strength-based approaches and mindfulness practices.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
These struggles often come with anxiety, low mood, and a lot of shame - even when everything else in life looks "fine
My approach is practical, non-shaming, and grounded in real relationship dynamics. I don't moralize sexual behavior - we focus on impact, values, and choice. This work for me is finding the right solutions. Solutions that lead you and your partner to places that ultimately make sense to both of you, they are right for you.
These struggles often come with anxiety, low mood, and a lot of shame - even when everything else in life looks "fine
My approach is practical, non-shaming, and grounded in real relationship dynamics. I don't moralize sexual behavior - we focus on impact, values, and choice. This work for me is finding the right solutions. Solutions that lead you and your partner to places that ultimately make sense to both of you, they are right for you.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.