Anxiety Therapists in Custer, SD
Black Hills Fireside Counseling LLC
Licensed Professional Counselor, MSEd, LPC-MH, QMHP
Custer, SD 57730
We have covered many issues, such as stress, depression, anxiety, PTSD, parenting, grief and more.
No-one likes to feel that life is out of balance or spinning out of control. It is a sign of strength and determination to seek help. No matter what challenges you are facing, there is help and there is hope. Black Hills Fireside Counseling LLC provides a comfortable and inviting environment in which you can safely share the issues you are facing, helping you towards a good resolution.
We have covered many issues, such as stress, depression, anxiety, PTSD, parenting, grief and more.
No-one likes to feel that life is out of balance or spinning out of control. It is a sign of strength and determination to seek help. No matter what challenges you are facing, there is help and there is hope. Black Hills Fireside Counseling LLC provides a comfortable and inviting environment in which you can safely share the issues you are facing, helping you towards a good resolution.
Whether they are coping with the effects of trauma, facing difficulties at school, struggling with anxiety, depression, self-esteem, behavioral challenges, or many of the life transitions we go through, I offer a safe and supportive space where we can explore your emotions and find the strength within you and your child to overcome obstacles.
I specialize in play therapy and use the Internal Family Systems (IFS) approach, guiding my clients through challenges in a safe, nurturing environment. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, working with both children and adults to heal trauma, anxiety, and depression and foster resilience.
Whether they are coping with the effects of trauma, facing difficulties at school, struggling with anxiety, depression, self-esteem, behavioral challenges, or many of the life transitions we go through, I offer a safe and supportive space where we can explore your emotions and find the strength within you and your child to overcome obstacles.
I specialize in play therapy and use the Internal Family Systems (IFS) approach, guiding my clients through challenges in a safe, nurturing environment. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, working with both children and adults to heal trauma, anxiety, and depression and foster resilience.
I work with professionals and leaders facing stress, burnout, anxiety, trauma, and relationship strain.
If you are a driven, high-responsibility adult, professional, business owner, leader, physician, attorney, executive, or public-facing decision-maker, who is accustomed to performing at a high level and wants their mental health care to meet that same standard, then look no further. Thoughtful, insightful individuals who value discretion, efficiency, and expertise, and who are ready to engage in focused, meaningful work - I welcome you. If you're navigating high-stakes environments where there is little room to process internally, and looking for a space that is both confidential and clinically sophisticated, call today.
I work with professionals and leaders facing stress, burnout, anxiety, trauma, and relationship strain.
If you are a driven, high-responsibility adult, professional, business owner, leader, physician, attorney, executive, or public-facing decision-maker, who is accustomed to performing at a high level and wants their mental health care to meet that same standard, then look no further. Thoughtful, insightful individuals who value discretion, efficiency, and expertise, and who are ready to engage in focused, meaningful work - I welcome you. If you're navigating high-stakes environments where there is little room to process internally, and looking for a space that is both confidential and clinically sophisticated, call today.
For the past six years, I have been in private practice specializing in anxiety, emotional regulation, life transitions, relationship concerns, mind-body connection.
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
For the past six years, I have been in private practice specializing in anxiety, emotional regulation, life transitions, relationship concerns, mind-body connection.
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
These struggles often come with anxiety, low mood, and a lot of shame - even when everything else in life looks "fine
My approach is practical, non-shaming, and grounded in real relationship dynamics. I don't moralize sexual behavior - we focus on impact, values, and choice. This work for me is finding the right solutions. Solutions that lead you and your partner to places that ultimately make sense to both of you, they are right for you.
These struggles often come with anxiety, low mood, and a lot of shame - even when everything else in life looks "fine
My approach is practical, non-shaming, and grounded in real relationship dynamics. I don't moralize sexual behavior - we focus on impact, values, and choice. This work for me is finding the right solutions. Solutions that lead you and your partner to places that ultimately make sense to both of you, they are right for you.
I also work with clients experiencing anxiety, depression, life transitions, attachment wounds, relationship challenges, substance use concerns, and the unique stressors faced by military veterans, service members, and first responders.
I became certified in EMDR therapy in 2025 and throughout the process have completed advanced trainings in Attachment Trauma, Ego-State Therapy, Military Veterans/First Responders, Internal Family Systems (IFS), and Chronic Health Syndromes.
I also work with clients experiencing anxiety, depression, life transitions, attachment wounds, relationship challenges, substance use concerns, and the unique stressors faced by military veterans, service members, and first responders.
I became certified in EMDR therapy in 2025 and throughout the process have completed advanced trainings in Attachment Trauma, Ego-State Therapy, Military Veterans/First Responders, Internal Family Systems (IFS), and Chronic Health Syndromes.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
I offer in-person and telehealth sessions, with evening and weekend availability, because I know life doesn’t always fit into a 9–5 schedule. If you’re ready to take the next step toward healing and growth, I’d be honored to walk that path with you—one step at a time.
I offer in-person and telehealth sessions, with evening and weekend availability, because I know life doesn’t always fit into a 9–5 schedule. If you’re ready to take the next step toward healing and growth, I’d be honored to walk that path with you—one step at a time.
I have worked with clients experiencing a variety of conditions including AD/HD, ASD, dementia, depression, anxiety, and PTSD.
Does life feel overwhelming at times? Do life’s storms sometimes feel like more than you can handle? I would be honored to walk with you as you traverse life’s stormiest seasons. I believe counseling is a collaborative partnership between counselor and client, and I am passionate about working with individuals and couples who are struggling with both large and small life issues. I believe in a client-centered, integrative framework in which we work together to identify and build on your strengths while addressing any issues that are causing you difficulty.
I have worked with clients experiencing a variety of conditions including AD/HD, ASD, dementia, depression, anxiety, and PTSD.
Does life feel overwhelming at times? Do life’s storms sometimes feel like more than you can handle? I would be honored to walk with you as you traverse life’s stormiest seasons. I believe counseling is a collaborative partnership between counselor and client, and I am passionate about working with individuals and couples who are struggling with both large and small life issues. I believe in a client-centered, integrative framework in which we work together to identify and build on your strengths while addressing any issues that are causing you difficulty.
Your anxiety, depression, or trauma history can be managed through a therapeutic relationship.
Do you know you need to heal from past hurts but don't know where to even start?
Hi, I'm Jen and I am a licensed professional counselor, friend, Christian, wife, and mother of four. I am warm, kind, real, and compassionate and I work to honor your courage to be vulnerable and will do my best to meet you where you're at. The power of support, encouragement, and feeling seen can lead to better decisions and renewed hope. Identifying negative patterns and finding ways to reroute how we think is a powerful strategy for creating a better life.
Your anxiety, depression, or trauma history can be managed through a therapeutic relationship.
Do you know you need to heal from past hurts but don't know where to even start?
Hi, I'm Jen and I am a licensed professional counselor, friend, Christian, wife, and mother of four. I am warm, kind, real, and compassionate and I work to honor your courage to be vulnerable and will do my best to meet you where you're at. The power of support, encouragement, and feeling seen can lead to better decisions and renewed hope. Identifying negative patterns and finding ways to reroute how we think is a powerful strategy for creating a better life.
Knuppe Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP, MSW
1 Endorsed
Serves Area
Not accepting new clients
Welcome to Knuppe Counseling, LLC. My office is a safe space to land, to talk about and process lifes ups and downs. I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy. I am trauma focused (EMDR trained) as well as cognitive behavioral therapy trained. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
Welcome to Knuppe Counseling, LLC. My office is a safe space to land, to talk about and process lifes ups and downs. I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy. I am trauma focused (EMDR trained) as well as cognitive behavioral therapy trained. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
More Therapists Nearby
I help individuals navigate anxiety, depression, relationship challenges, and life transitions using a personal strength-based approach rooted in evidence-based practices.
I support adults navigating anxiety, depression, trauma, relationship struggles, and life transitions. My focus is on helping clients build resilience, strengthen self-awareness, and create lasting emotional wellness through personalized evidence-based care. My goal is to create a therapeutic relationship built on openness, compassion, and collaboration.
I help individuals navigate anxiety, depression, relationship challenges, and life transitions using a personal strength-based approach rooted in evidence-based practices.
I support adults navigating anxiety, depression, trauma, relationship struggles, and life transitions. My focus is on helping clients build resilience, strengthen self-awareness, and create lasting emotional wellness through personalized evidence-based care. My goal is to create a therapeutic relationship built on openness, compassion, and collaboration.
Anxiety or depression may be making it hard to feel like yourself.
I deeply value working with individuals from diverse backgrounds and identities and I provide affirming care for LGBTQIA+ and neurodiverse individuals. I also have years of experience supporting those healing from domestic violence, sexual assault, and toxic relationships, as well as those navigating anxiety, depression, and life transitions.
Anxiety or depression may be making it hard to feel like yourself.
I deeply value working with individuals from diverse backgrounds and identities and I provide affirming care for LGBTQIA+ and neurodiverse individuals. I also have years of experience supporting those healing from domestic violence, sexual assault, and toxic relationships, as well as those navigating anxiety, depression, and life transitions.
I’m a Licensed Mental Health Counselor in Florida and South Dakota with 17 years of experience helping adults manage anxiety, ADHD, AuDHD, Autism, stress, burnout, compassion fatigue, codependency, divorce, and recovery from emotionally abusive or narcissistic relationships.
I offer counseling that respects self-reliance while creating space for honesty, humanity, and support. My strengths-based approach honors differences in thinking, processing, and sensory experience without trying to fix or pathologize you. Together, we identify patterns, build skills, set boundaries, and create strategies for lasting change.
I’m a Licensed Mental Health Counselor in Florida and South Dakota with 17 years of experience helping adults manage anxiety, ADHD, AuDHD, Autism, stress, burnout, compassion fatigue, codependency, divorce, and recovery from emotionally abusive or narcissistic relationships.
I offer counseling that respects self-reliance while creating space for honesty, humanity, and support. My strengths-based approach honors differences in thinking, processing, and sensory experience without trying to fix or pathologize you. Together, we identify patterns, build skills, set boundaries, and create strategies for lasting change.
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy, Motivational Interviewing, and EMDR are my primary treatment modalities while also integrating different techniques based on your individual needs.
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy, Motivational Interviewing, and EMDR are my primary treatment modalities while also integrating different techniques based on your individual needs.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder.
I’m passionate about serving folks who are processing complicated childhoods or trauma, navigating anxiety, coping with loss, are LBGTQIA2S+ or parents. While I use Narrative, Relational-Cultural, and Cognitive Behavioral Therapies frequently, you can expect tailored sessions that meet you where you are.
I specialize in working with individuals with military, addiction, depression, and anxiety.
Have you been struggling with addiction and increased anxiety? I work with all ages who are managing sobriety, life transitions, and those seeking support for all concerns. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering.
I specialize in working with individuals with military, addiction, depression, and anxiety.
Have you been struggling with addiction and increased anxiety? I work with all ages who are managing sobriety, life transitions, and those seeking support for all concerns. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering.
Understood Therapy by Nicole Weron
Licensed Professional Counselor, LPC-MH, NCSC, NCC, RPT, QMHP
Rapid City, SD 57702
You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love.
I utilize a variety of techniques, including: Person-Centered Therapy, Person-Centered Play Therapy, Cognitive-Behavioral Therapy, stress management, inner child work, meditation, mind/body connection, mood management, anxiety reduction, empowerment, and work/life balance.
You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love.
I utilize a variety of techniques, including: Person-Centered Therapy, Person-Centered Play Therapy, Cognitive-Behavioral Therapy, stress management, inner child work, meditation, mind/body connection, mood management, anxiety reduction, empowerment, and work/life balance.
I work with children as young as three, teens, and adults, offering a compassionate, individualized approach to healing, with a passion for supporting clients navigating anxiety, depression, grief, PTSD, and anger.
My clinical focus includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and play therapy, particularly for young children navigating big emotions. I also offer animal-assisted therapy alongside my certified therapy dog, Tamari—a sweet and intuitive black lab who brings warmth and comfort to the therapy space.
I work with children as young as three, teens, and adults, offering a compassionate, individualized approach to healing, with a passion for supporting clients navigating anxiety, depression, grief, PTSD, and anger.
My clinical focus includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and play therapy, particularly for young children navigating big emotions. I also offer animal-assisted therapy alongside my certified therapy dog, Tamari—a sweet and intuitive black lab who brings warmth and comfort to the therapy space.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.