UnitedHealthcare UHC | UBH Therapists in Box Elder, SD
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Pediatric Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC-MH, NCC, QMHP
Serves Area
Waitlist for new clients
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
More Therapists Nearby
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
I believe healing happens in relationship with ourselves and within the context of feeling safe in our body and our environment. Meaningful change is possible when we feel, safe, seen and supported. My approach to therapy is compassionate, collaborative and grounded in evidence based practice approaches with a strong emphasis on mind-body connections.
I believe healing happens in relationship with ourselves and within the context of feeling safe in our body and our environment. Meaningful change is possible when we feel, safe, seen and supported. My approach to therapy is compassionate, collaborative and grounded in evidence based practice approaches with a strong emphasis on mind-body connections.
I offer therapy to individuals, families and couples who are hoping to make positive changes in their lives. I am here as a helpful resource to offer support, reflect on patterns of behavior that may no longer serve you, and to offer encouragement and guidance to release the painful hurt of the past while moving forward to embrace a better tomorrow.
I strive to create a safe, empowering and comfortable space for my clients to learn, heal and grow.
I offer therapy to individuals, families and couples who are hoping to make positive changes in their lives. I am here as a helpful resource to offer support, reflect on patterns of behavior that may no longer serve you, and to offer encouragement and guidance to release the painful hurt of the past while moving forward to embrace a better tomorrow.
I strive to create a safe, empowering and comfortable space for my clients to learn, heal and grow.
I have both education and life experiences that compliment each other to understand needs of clients. I am willing to meet you where you are at, both within dynamics of the client needs and also as far as location of appointments. I believe that my training in the field of social work has prepared me to provide you with tools that will complement your current treatment or to use as an alternative and allow you to move forward to find balance in your life.
I have both education and life experiences that compliment each other to understand needs of clients. I am willing to meet you where you are at, both within dynamics of the client needs and also as far as location of appointments. I believe that my training in the field of social work has prepared me to provide you with tools that will complement your current treatment or to use as an alternative and allow you to move forward to find balance in your life.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
2 Endorsed
Serves Area
I am in-network for most major insurances including Wellmark, Blue Cross, Avera, Sanford, Medicaid, Medicare, GEHA, Tricare and United Healthcare, Please reach out with any questions, we're happy to help assist you.
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
I am in-network for most major insurances including Wellmark, Blue Cross, Avera, Sanford, Medicaid, Medicare, GEHA, Tricare and United Healthcare, Please reach out with any questions, we're happy to help assist you.
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
Have you ever caught yourself thinking—“I freeze when it’s time to perform.” “My nerves always win.” “I need someone to talk to, but I don’t want to burden anyone.” “I feel sad but can’t explain why.” “I’ll never measure up.” If these thoughts sound familiar, you’re not alone. Struggles with trauma, anxiety, or depression don’t define you—you are worthy of something better, and we can work toward that together.
Have you ever caught yourself thinking—“I freeze when it’s time to perform.” “My nerves always win.” “I need someone to talk to, but I don’t want to burden anyone.” “I feel sad but can’t explain why.” “I’ll never measure up.” If these thoughts sound familiar, you’re not alone. Struggles with trauma, anxiety, or depression don’t define you—you are worthy of something better, and we can work toward that together.
Welcome! I'm so glad you are here :)
A little bit about me.
Please note, I am only offering virtual therapy at this time.
Common issues I enjoy supporting clients with are PTSD and trauma recovery, life transitions, attachment injuries, anxiety, depression, substance use, stressors related to first responders and military veterans, and relationship difficulties.
Welcome! I'm so glad you are here :)
A little bit about me.
Please note, I am only offering virtual therapy at this time.
Common issues I enjoy supporting clients with are PTSD and trauma recovery, life transitions, attachment injuries, anxiety, depression, substance use, stressors related to first responders and military veterans, and relationship difficulties.
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin works adults age 18 and over. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin works adults age 18 and over. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
I am a licensed Marriage and Family Therapist . My training is systems therapy. My style is Solution Focused. I do couples therapy and Family. I help people who have issues with depression, anxiety, and fertility concerns . I an an approved supervisor and do business consulting.
I am a licensed Marriage and Family Therapist . My training is systems therapy. My style is Solution Focused. I do couples therapy and Family. I help people who have issues with depression, anxiety, and fertility concerns . I an an approved supervisor and do business consulting.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years. Anxiety, depression, stress, and trauma are areas in which I can be effective in helping. My clinical background and training bring experience to help you overcome your struggles. I will work collaboratively with you to find the tools that will help.
I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years. Anxiety, depression, stress, and trauma are areas in which I can be effective in helping. My clinical background and training bring experience to help you overcome your struggles. I will work collaboratively with you to find the tools that will help.
Hello! I work with individuals of all ages and support clients navigating family dynamics, motherhood, co-parenting, school-related concerns, relationships, trauma, and military-related stressors. I’m here to walk alongside you through whatever challenges you may be facing.
With a background as a school counselor, I understand how life experiences shape emotional and behavioral well-being. My approach is gentle yet direct—I strive to create a supportive, nonjudgmental space where you feel safe to be open, while also helping you move forward with clarity and intention.
Hello! I work with individuals of all ages and support clients navigating family dynamics, motherhood, co-parenting, school-related concerns, relationships, trauma, and military-related stressors. I’m here to walk alongside you through whatever challenges you may be facing.
With a background as a school counselor, I understand how life experiences shape emotional and behavioral well-being. My approach is gentle yet direct—I strive to create a supportive, nonjudgmental space where you feel safe to be open, while also helping you move forward with clarity and intention.
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
Making the phone call can be the hardest part. I strive to provide a safe and supportive environment for you to explore your feelings and identify your goals. Struggling with anxious thoughts or self-doubt? I work with adults navigating anxiety, life transitions, pregnancy and postpartum, trauma, and low self-worth. I will support you while you develop coping skills and establish a plan to reach your goals.
Making the phone call can be the hardest part. I strive to provide a safe and supportive environment for you to explore your feelings and identify your goals. Struggling with anxious thoughts or self-doubt? I work with adults navigating anxiety, life transitions, pregnancy and postpartum, trauma, and low self-worth. I will support you while you develop coping skills and establish a plan to reach your goals.
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Box Elder
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy