Self Esteem Therapists in Box Elder, SD
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Felicia is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in the state of South Dakota. She brings a compassionate and client-centered approach to therapy, specializing in working with adolescents and adults navigating a variety of mental health challenges. Her areas of clinical interest include anxiety and panic disorders, depression and mood disorders, ADHD, and co-occurring mental health and substance use.
Felicia is passionate about helping her clients build resilience, develop healthy coping strategies, and gain deeper insight into their emotional and behavioral patterns.
Felicia is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in the state of South Dakota. She brings a compassionate and client-centered approach to therapy, specializing in working with adolescents and adults navigating a variety of mental health challenges. Her areas of clinical interest include anxiety and panic disorders, depression and mood disorders, ADHD, and co-occurring mental health and substance use.
Felicia is passionate about helping her clients build resilience, develop healthy coping strategies, and gain deeper insight into their emotional and behavioral patterns.
I have provided mental health services for over 14+ years to adults, couples, and 18+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
I have provided mental health services for over 14+ years to adults, couples, and 18+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
Accepting new Clients! Neurodiverse, LGBTQIA+, and addiction issues, I've got you covered. I offer a safe and nonjudgmental space to explore life's challenges. Life can be difficult, but you don’t have to face it alone. My goals are to create an open and warm atmosphere to explore your needs. Located in the heart of downtown rapid city, my office provides a convenient and friendly environment.
Accepting new Clients! Neurodiverse, LGBTQIA+, and addiction issues, I've got you covered. I offer a safe and nonjudgmental space to explore life's challenges. Life can be difficult, but you don’t have to face it alone. My goals are to create an open and warm atmosphere to explore your needs. Located in the heart of downtown rapid city, my office provides a convenient and friendly environment.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Pediatric Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC-MH, NCC, QMHP
Serves Area
Waitlist for new clients
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
U Rock Counseling Services
Licensed Professional Counselor, MA, LPC-MH
Serves Area
Not accepting new clients
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
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I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
Dealing with constant worry, anxiety, or self-doubt can feel like an uphill battle. Events from your past might be affecting your day-to-day life, causing you to carry unnecessary guilt, shame, or fear. Maybe you feel like, no matter what you do, you simply aren’t good enough. Or maybe you’ve reached the end of your rope with flashbacks, nightmares, sleep issues, or anxiety attacks. No matter if you suffer from anxiety that you can’t explain or are able to trace your challenges back to specific events in your past, I am here to help you navigate from hurt to healing.
Dealing with constant worry, anxiety, or self-doubt can feel like an uphill battle. Events from your past might be affecting your day-to-day life, causing you to carry unnecessary guilt, shame, or fear. Maybe you feel like, no matter what you do, you simply aren’t good enough. Or maybe you’ve reached the end of your rope with flashbacks, nightmares, sleep issues, or anxiety attacks. No matter if you suffer from anxiety that you can’t explain or are able to trace your challenges back to specific events in your past, I am here to help you navigate from hurt to healing.
Understood Therapy by Nicole Weron
Licensed Professional Counselor, LPC-MH, NCSC, NCC, RPT, QMHP
Rapid City, SD 57702
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking and exploring with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking and exploring with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
BH Center for Healing & Advancement of Psychthrpy
Clinical Social Work/Therapist, MSW, CSW-PIP
Rapid City, SD 57702
Our feelings are signals not problems. They get louder, or shut down, when we don’t know how to respond to them. I dedicated my life to understanding and releasing trauma. As a result, I’ve come to understand the rupture that defines the traumatic condition is collective. What we see out there, in the world, the struggle and strife, reflects the conditions we’ve all inherited. Pain is a signal that something needs attention. Our relationship with self needs attention. Of course it does. Healing is realized through Hopeful Empowered Active Living and that’s our natural state.
Our feelings are signals not problems. They get louder, or shut down, when we don’t know how to respond to them. I dedicated my life to understanding and releasing trauma. As a result, I’ve come to understand the rupture that defines the traumatic condition is collective. What we see out there, in the world, the struggle and strife, reflects the conditions we’ve all inherited. Pain is a signal that something needs attention. Our relationship with self needs attention. Of course it does. Healing is realized through Hopeful Empowered Active Living and that’s our natural state.
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
Jill Kuca: Gottman Couples, Family, Individual
Licensed Professional Counselor, LPC, Gottman, SIP, CCHt, MDiv
2 Endorsed
Serves Area
Overwhelmed? Stuck? Struggling to trust? Failed attempts to connect on repeat and overwhelming you? Tired of fighting with no resolution? Dealing with past relational trauma you can't break free from? Or maybe you want to find peace within? I am here to help you better connect with others, with your own sense of self, and with your personal sense of spirituality if you desire. I provide 60-90 minute sessions and longer couples and marriage intensives. Find your authentic self and discover you can be that person, love that person...and that person IS worth being loved as is. I am here to walk with folks in that journey.
Overwhelmed? Stuck? Struggling to trust? Failed attempts to connect on repeat and overwhelming you? Tired of fighting with no resolution? Dealing with past relational trauma you can't break free from? Or maybe you want to find peace within? I am here to help you better connect with others, with your own sense of self, and with your personal sense of spirituality if you desire. I provide 60-90 minute sessions and longer couples and marriage intensives. Find your authentic self and discover you can be that person, love that person...and that person IS worth being loved as is. I am here to walk with folks in that journey.
As we engage in equine therapy we witness the incredible bond between horses and humans, crating a safe and transformative space for growth and healing. The wisdom and intuitive nature of horses guide us on a journey of self -discovery, resilience, and emotional well being. Whether it is building trust, finding peace, or developing valuable life skills equine therapy offers a unique and profound path towards growth.
As we engage in equine therapy we witness the incredible bond between horses and humans, crating a safe and transformative space for growth and healing. The wisdom and intuitive nature of horses guide us on a journey of self -discovery, resilience, and emotional well being. Whether it is building trust, finding peace, or developing valuable life skills equine therapy offers a unique and profound path towards growth.
Even if you have lost hope, together we can build self confidence, strengthen resilience, and find motivation to overcome obstacles.
Knowing what the problem is or, what you need to change, are often not enough. Therefore, I will work to inspire you will, and walk with you through steps of progress in a way that is empowering. All the while, developing a relationship of trust, acceptance, empathy and validation.
Even if you have lost hope, together we can build self confidence, strengthen resilience, and find motivation to overcome obstacles.
Knowing what the problem is or, what you need to change, are often not enough. Therefore, I will work to inspire you will, and walk with you through steps of progress in a way that is empowering. All the while, developing a relationship of trust, acceptance, empathy and validation.
Nearby Self Esteem Therapists Searches for Box Elder
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.