Sanford Health Plan Therapists in Box Elder, SD
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Currently private pay (with sliding scale), in-network with Wellmark (BCBS) and Sanford Health.
Hello, new clients, Welcome (waves). Let me just say, I am glad you are here! My name is Amanda and I am the owner of Swan Counseling LLC. I work with an amazing pre-licensed clinician, Shelyssa, and together we help clients navigate their mental health needs. Therapy should be a collaborative and comfortable place of exploration. I have a passion for positive sexual health and sex education as well as providing a safe place to explore trauma. I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
Currently private pay (with sliding scale), in-network with Wellmark (BCBS) and Sanford Health.
Hello, new clients, Welcome (waves). Let me just say, I am glad you are here! My name is Amanda and I am the owner of Swan Counseling LLC. I work with an amazing pre-licensed clinician, Shelyssa, and together we help clients navigate their mental health needs. Therapy should be a collaborative and comfortable place of exploration. I have a passion for positive sexual health and sex education as well as providing a safe place to explore trauma. I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
More Therapists Nearby
Motherhood can bring immense joy, but it can also come with unexpected challenges, stress, and emotional ups and downs. If you’re struggling with not feeling yourself due to things like anxiety, depression, grief, or the effects of a traumatic birth, infertility, or miscarriage, you’re not alone. Together, we’ll build on your strengths, develop coping skills, and work toward emotional healing so you can feel more confident, resilient, and connected in your journey.
Motherhood can bring immense joy, but it can also come with unexpected challenges, stress, and emotional ups and downs. If you’re struggling with not feeling yourself due to things like anxiety, depression, grief, or the effects of a traumatic birth, infertility, or miscarriage, you’re not alone. Together, we’ll build on your strengths, develop coping skills, and work toward emotional healing so you can feel more confident, resilient, and connected in your journey.
Addiction Recovery Centers of the Black Hills
Clinical Social Work/Therapist, LCSW, PIP, LAC
Rapid City, SD 57701
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
You may be seeking therapy because you’re feeling overwhelmed by trauma, anxiety, depression, grief, or the effects of chronic stress and life transitions. You might feel emotionally exhausted, stuck in patterns that no longer serve you, or unsure how to move forward. Many people come to therapy without having had a safe space to fully process their experiences. I offer a supportive, nonjudgmental environment where you can begin making sense of what you’re carrying, build emotional resilience, and work toward meaningful, lasting change.
You may be seeking therapy because you’re feeling overwhelmed by trauma, anxiety, depression, grief, or the effects of chronic stress and life transitions. You might feel emotionally exhausted, stuck in patterns that no longer serve you, or unsure how to move forward. Many people come to therapy without having had a safe space to fully process their experiences. I offer a supportive, nonjudgmental environment where you can begin making sense of what you’re carrying, build emotional resilience, and work toward meaningful, lasting change.
Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.
Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.
Resa Combs
Clinical Social Work/Therapist, MSW, CSW-PIP, CCTP-II
Rapid City, SD 57701
Waitlist for new clients
The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.
The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.
I am passionate about assisting children, adolescents, and adults as they navigate family and relationship issues. Whether it is being a single parent, going through a divorce, having parents who are divorcing, the loss of a loved one, or the everyday stressors that come from the different relationships in your life, I am here to provide a safe space for you to share your feelings, navigate the transitions, and find peace along your journey.
Book with me now by clicking on my website!
I am passionate about assisting children, adolescents, and adults as they navigate family and relationship issues. Whether it is being a single parent, going through a divorce, having parents who are divorcing, the loss of a loved one, or the everyday stressors that come from the different relationships in your life, I am here to provide a safe space for you to share your feelings, navigate the transitions, and find peace along your journey.
Book with me now by clicking on my website!
I believe healing happens in relationship with ourselves and within the context of feeling safe in our body and our environment. Meaningful change is possible when we feel, safe, seen and supported. My approach to therapy is compassionate, collaborative and grounded in evidence based practice approaches with a strong emphasis on mind-body connections.
I believe healing happens in relationship with ourselves and within the context of feeling safe in our body and our environment. Meaningful change is possible when we feel, safe, seen and supported. My approach to therapy is compassionate, collaborative and grounded in evidence based practice approaches with a strong emphasis on mind-body connections.
Accepting new therapy/counseling clients +in South Dakota only+ and assessment/evaluation (mental health, chemical dependency and/or ADHD evaluations) for both South Dakota & Montana residents.
I specialize in: addiction/substance abuse/co-occurring; ADHD (therapy, skills / coaching); anxiety; attachment; ‘codependency’; chronic pain/illness; nutritional mental health / anti-inflammatory lifestyle. I also offer ADHD skills sessions, Court- or Board-ordered evaluations, full mental health evaluation, chemical dependency evals (CDE), & comprehensive ADHD assessment/evaluation.
Accepting new therapy/counseling clients +in South Dakota only+ and assessment/evaluation (mental health, chemical dependency and/or ADHD evaluations) for both South Dakota & Montana residents.
I specialize in: addiction/substance abuse/co-occurring; ADHD (therapy, skills / coaching); anxiety; attachment; ‘codependency’; chronic pain/illness; nutritional mental health / anti-inflammatory lifestyle. I also offer ADHD skills sessions, Court- or Board-ordered evaluations, full mental health evaluation, chemical dependency evals (CDE), & comprehensive ADHD assessment/evaluation.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
I specialize in individual and family therapy for children and adolescents, particularly those involved in complex systems due to family transformation. I have over 24 years of expertise in outpatient mental health, psychiatric residential treatment, and community-based mental health services.
I specialize in individual and family therapy for children and adolescents, particularly those involved in complex systems due to family transformation. I have over 24 years of expertise in outpatient mental health, psychiatric residential treatment, and community-based mental health services.
Mark Allen Urban
Licensed Professional Counselor, LPC-MH, QMHP
3 Endorsed
Rapid City, SD 57702
Waitlist for new clients
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
I am in-network with Blue Cross Blue Shield, South Dakota Medicaid, Avera, Sanford, UnitedHealthcare, Aetna, and Cigna (with prior authorization).
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
I am in-network with Blue Cross Blue Shield, South Dakota Medicaid, Avera, Sanford, UnitedHealthcare, Aetna, and Cigna (with prior authorization).
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
No-one likes to feel that life is out of balance or spinning out of control. It is a sign of strength and determination to seek help. No matter what challenges you are facing, there is help and there is hope. Black Hills Fireside Counseling LLC provides a comfortable and inviting environment in which you can safely share the issues you are facing, helping you towards a good resolution.
No-one likes to feel that life is out of balance or spinning out of control. It is a sign of strength and determination to seek help. No matter what challenges you are facing, there is help and there is hope. Black Hills Fireside Counseling LLC provides a comfortable and inviting environment in which you can safely share the issues you are facing, helping you towards a good resolution.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
2 Endorsed
Serves Area
I am in-network for most major insurances including Wellmark, Blue Cross, Avera, Sanford, Medicaid, Medicare, GEHA, Tricare and United Healthcare, Please reach out with any questions, we're happy to help assist you.
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
I am in-network for most major insurances including Wellmark, Blue Cross, Avera, Sanford, Medicaid, Medicare, GEHA, Tricare and United Healthcare, Please reach out with any questions, we're happy to help assist you.
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.