Oxford Therapists in Box Elder, SD
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma. Maybe you're feeling stuck, burned out, or unsure how to move forward—but you're not alone. Therapy can be a space where you reconnect with your strengths, gain clarity, and start building the life you want. I’m here to support you in discovering new ways to cope, heal, and thrive—at your pace, in your way.
With 10 years of experience in social work, I offer a warm, inclusive space where you’ll feel heard and supported. I use a person-centered, strengths-based approach to help you uncover your inner resilience.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
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Have you ever caught yourself thinking—“I freeze when it’s time to perform.” “My nerves always win.” “I need someone to talk to, but I don’t want to burden anyone.” “I feel sad but can’t explain why.” “I’ll never measure up.” If these thoughts sound familiar, you’re not alone. Struggles with trauma, anxiety, or depression don’t define you—you are worthy of something better, and we can work toward that together.
Have you ever caught yourself thinking—“I freeze when it’s time to perform.” “My nerves always win.” “I need someone to talk to, but I don’t want to burden anyone.” “I feel sad but can’t explain why.” “I’ll never measure up.” If these thoughts sound familiar, you’re not alone. Struggles with trauma, anxiety, or depression don’t define you—you are worthy of something better, and we can work toward that together.
I work with women who feel that people-pleasing, perfectionism, and/or pressure are constant companions. Perhaps you worry that you aren’t doing enough at home for your children, you don’t have enough time to put into your relationships or you can’t meet your own expectations at work. Balancing the roles that you play, while feeling fulfilled and content can be difficult to manage without frustration or burnout. The women I work with often put themselves second to other relationships and priorities and struggle to communicate and maintain boundaries.
I work with women who feel that people-pleasing, perfectionism, and/or pressure are constant companions. Perhaps you worry that you aren’t doing enough at home for your children, you don’t have enough time to put into your relationships or you can’t meet your own expectations at work. Balancing the roles that you play, while feeling fulfilled and content can be difficult to manage without frustration or burnout. The women I work with often put themselves second to other relationships and priorities and struggle to communicate and maintain boundaries.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.
My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
I know how hard it can be to move on after grief, and trauma and the effect it has, not only you as a person but also you as a spouse, employee and friend. I currently work with clients from 18-108 with mental health issues, PTSD, trauma, and grief. I specialize in chemical dependency and I have worked with clients as young as 5. Please feel free to contact me regarding those under 18 as I may be able to make some accommodations.
I know how hard it can be to move on after grief, and trauma and the effect it has, not only you as a person but also you as a spouse, employee and friend. I currently work with clients from 18-108 with mental health issues, PTSD, trauma, and grief. I specialize in chemical dependency and I have worked with clients as young as 5. Please feel free to contact me regarding those under 18 as I may be able to make some accommodations.
I have worked with clients with a variety of concerns including anxiety, dissociation, trauma and abuse, PTSD, religious/spiritual trauma, sex work/trafficking and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better. I'm here to support you in your process of healing.
I have worked with clients with a variety of concerns including anxiety, dissociation, trauma and abuse, PTSD, religious/spiritual trauma, sex work/trafficking and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better. I'm here to support you in your process of healing.
Hello! I work with individuals of all ages and support clients navigating family dynamics, motherhood, co-parenting, school-related concerns, relationships, trauma, and military-related stressors. I’m here to walk alongside you through whatever challenges you may be facing.
With a background as a school counselor, I understand how life experiences shape emotional and behavioral well-being. My approach is gentle yet direct—I strive to create a supportive, nonjudgmental space where you feel safe to be open, while also helping you move forward with clarity and intention.
Hello! I work with individuals of all ages and support clients navigating family dynamics, motherhood, co-parenting, school-related concerns, relationships, trauma, and military-related stressors. I’m here to walk alongside you through whatever challenges you may be facing.
With a background as a school counselor, I understand how life experiences shape emotional and behavioral well-being. My approach is gentle yet direct—I strive to create a supportive, nonjudgmental space where you feel safe to be open, while also helping you move forward with clarity and intention.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
My name is Kimberly and I am an LPC-MH and Education Specialist (Ed.S.) I will strive to assist families and individuals navigate through life's transitions and identify specific strategies to use through the next journey as well. I target current relief and management of symptoms related to trauma, conflict, and relationship issues or management of emotions such as anger, grief and self-harm. My training in TF-CBT (Trauma-focused Cognitive Behavioral Therapy) and being trauma-responsive in identifying emerging defense responses to trauma and resolving current unmet attachment needs.
My name is Kimberly and I am an LPC-MH and Education Specialist (Ed.S.) I will strive to assist families and individuals navigate through life's transitions and identify specific strategies to use through the next journey as well. I target current relief and management of symptoms related to trauma, conflict, and relationship issues or management of emotions such as anger, grief and self-harm. My training in TF-CBT (Trauma-focused Cognitive Behavioral Therapy) and being trauma-responsive in identifying emerging defense responses to trauma and resolving current unmet attachment needs.
I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.
I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.
Online Therapists
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy