Cognitive Processing (CPT) Therapists in Box Elder, SD
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
I have provided mental health services for over 14+ years to adults, couples, and 18+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
I have provided mental health services for over 14+ years to adults, couples, and 18+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
More Therapists Nearby
As a licensed therapist serving Michigan and South Dakota, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges including depression, anxiety, trauma, relationship dynamics, and life transitions.
My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and reconnect.
As a licensed therapist serving Michigan and South Dakota, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges including depression, anxiety, trauma, relationship dynamics, and life transitions.
My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and reconnect.
I believe in the inherent worth of every individual who steps into my office. I believe in the power of changed thoughts to help propel your actions and lead you to where you'd like to be in life. I believe that healthy relationships- with others and ourselves- are the key to wellbeing.
I believe in the inherent worth of every individual who steps into my office. I believe in the power of changed thoughts to help propel your actions and lead you to where you'd like to be in life. I believe that healthy relationships- with others and ourselves- are the key to wellbeing.
Welcome! I’m so glad you are here. I’m a board-certified clinical psychologist with over 15 years of experience and nearly 10 years of active-duty service in the U.S. Air Force. I see children, adults, and couples drawing from the Gottman Method and other evidence-based approaches. My approach is integrative and holistic, focusing on the physical, emotional, social, and spiritual aspects of wellbeing.
Welcome! I’m so glad you are here. I’m a board-certified clinical psychologist with over 15 years of experience and nearly 10 years of active-duty service in the U.S. Air Force. I see children, adults, and couples drawing from the Gottman Method and other evidence-based approaches. My approach is integrative and holistic, focusing on the physical, emotional, social, and spiritual aspects of wellbeing.
Taking the first step toward support isn’t easy, and I want you to know you don’t have to do it alone. My practice is built on a patient-centered approach that honors your experiences and goals. I specialize in trauma-focused care to create a safe, collaborative space where you can find healing, clarity, and confidence. Through telehealth, I provide a range of evidence-based therapies, including EMDR, CPT, CBT, goals-based therapy, and assertive communication training.
I’m grateful to offer telehealth sessions to individuals in Wyoming, South Dakota, Montana, New Hampshire, Washington, and Florida.
Taking the first step toward support isn’t easy, and I want you to know you don’t have to do it alone. My practice is built on a patient-centered approach that honors your experiences and goals. I specialize in trauma-focused care to create a safe, collaborative space where you can find healing, clarity, and confidence. Through telehealth, I provide a range of evidence-based therapies, including EMDR, CPT, CBT, goals-based therapy, and assertive communication training.
I’m grateful to offer telehealth sessions to individuals in Wyoming, South Dakota, Montana, New Hampshire, Washington, and Florida.
Great to meet you!
I am Adriane Cox, a Licensed Clinical Social Worker and founder of Cox Mental Health and Wellness. I offer compassionate, client-centered counseling services to individuals facing a range of mental health challenges.
Great to meet you!
I am Adriane Cox, a Licensed Clinical Social Worker and founder of Cox Mental Health and Wellness. I offer compassionate, client-centered counseling services to individuals facing a range of mental health challenges.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
With over 25 years of experience, I work with clients from age five through older adulthood who may feel stuck, overwhelmed, adjusting, or uncertain—struggling with anxiety, depression, stress, life transitions, or challenges with emotions, confidence, or relationships. They need a compassionate, safe space to be truly heard, understood, and guided. Together, we focus on building coping skills, resilience, and self-understanding, which helps clients create meaningful change, navigate life with confidence, strengthen relationships, and restore hope for the future.”
With over 25 years of experience, I work with clients from age five through older adulthood who may feel stuck, overwhelmed, adjusting, or uncertain—struggling with anxiety, depression, stress, life transitions, or challenges with emotions, confidence, or relationships. They need a compassionate, safe space to be truly heard, understood, and guided. Together, we focus on building coping skills, resilience, and self-understanding, which helps clients create meaningful change, navigate life with confidence, strengthen relationships, and restore hope for the future.”
Starting therapy can feel overwhelming, but you don’t have to do it alone. You may be feeling stuck in patterns that no longer serve you, trying to make sense of painful past experiences, or seeking new ways to cope with life stressors. Anxiety or depression may be making it hard to feel like yourself. You might be navigating a major life transition, exploring your identity, or simply longing for a space where you can be understood without judgment. If you can relate, this might be the space for you.
Starting therapy can feel overwhelming, but you don’t have to do it alone. You may be feeling stuck in patterns that no longer serve you, trying to make sense of painful past experiences, or seeking new ways to cope with life stressors. Anxiety or depression may be making it hard to feel like yourself. You might be navigating a major life transition, exploring your identity, or simply longing for a space where you can be understood without judgment. If you can relate, this might be the space for you.
Mark Allen Urban
Licensed Professional Counselor, LPC-MH, QMHP
3 Endorsed
Rapid City, SD 57702
Waitlist for new clients
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. As it is a start to a new year, why not get off on the right foot or tackle that thing you should have gotten to a long time ago. This can be the start of a great new chapter in your life.
I specialize in PTSD and trauma, and my goal is to offer therapy in a way that feels safe and manageable to you. We can work together on anything you may be facing, including stress, anxiety, depression, trauma, relationship issues, life-in-general issues, or whatever is on your mind. If you are experiencing distress, unhappiness, difficulty with self esteem or self acceptance, a void, or feeling of emptiness and isolation, feeling overwhelmed, hopeless, or maybe just have a feeling that things are not quite right, we can figure it out together and get you feeling better.
I specialize in PTSD and trauma, and my goal is to offer therapy in a way that feels safe and manageable to you. We can work together on anything you may be facing, including stress, anxiety, depression, trauma, relationship issues, life-in-general issues, or whatever is on your mind. If you are experiencing distress, unhappiness, difficulty with self esteem or self acceptance, a void, or feeling of emptiness and isolation, feeling overwhelmed, hopeless, or maybe just have a feeling that things are not quite right, we can figure it out together and get you feeling better.
Although I have specialized in the full spectrum of eating disorders for over 30 years, my passion is working with emotional eating/BED and weight-loss coaching. I have developed a program called "the glow approach" which will help you develop a healthy relationship with food, which means 1) putting food back in its place as nourishment for your body and learning which foods "work for you" for health and weight-loss; and 2) identifying what role(s) food plays in your life: a coping mechanism to manage feelings, avoid issues, fill a void, and/or self-medicate underlying mental-health conditions such as anxiety, depression, or ADHD.
Although I have specialized in the full spectrum of eating disorders for over 30 years, my passion is working with emotional eating/BED and weight-loss coaching. I have developed a program called "the glow approach" which will help you develop a healthy relationship with food, which means 1) putting food back in its place as nourishment for your body and learning which foods "work for you" for health and weight-loss; and 2) identifying what role(s) food plays in your life: a coping mechanism to manage feelings, avoid issues, fill a void, and/or self-medicate underlying mental-health conditions such as anxiety, depression, or ADHD.
Online Therapists
I offer in-person and telehealth sessions, with evenings and weekends available. I am licensed in South Dakota and Wyoming. As a Veteran, I am a strong advocate and supporter of the military, to include family members who have disenfranchised sacrifice to support those loved ones while they serve.
I offer in-person and telehealth sessions, with evenings and weekends available. I am licensed in South Dakota and Wyoming. As a Veteran, I am a strong advocate and supporter of the military, to include family members who have disenfranchised sacrifice to support those loved ones while they serve.
Nearby Searches for Box Elder
See More Therapists Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.