Anxiety Therapists in Box Elder, SD
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.
I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
I specialize in sex therapy, CBT, trauma recovery, managing executive function, and healthy relationship building. I enjoy getting to know my clients and helping them explore avenues that best suit their needs. I love working with neurodivergent people, the LGBTQIA+ community, and those experiencing anxiety and depressive symptoms.
I work with young (18+) adults navigating anxiety, depression, sexual trauma, ADHD, autism, and understanding health relationships.
I specialize in sex therapy, CBT, trauma recovery, managing executive function, and healthy relationship building. I enjoy getting to know my clients and helping them explore avenues that best suit their needs. I love working with neurodivergent people, the LGBTQIA+ community, and those experiencing anxiety and depressive symptoms.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
Accepting new Clients! Neurodiverse, LGBTQIA+, and addiction issues, I've got you covered. I offer a safe and nonjudgmental space to explore life's challenges. Life can be difficult, but you don’t have to face it alone. My goals are to create an open and warm atmosphere to explore your needs. Located in the heart of downtown rapid city, my office provides a convenient and friendly environment.
Accepting new Clients! Neurodiverse, LGBTQIA+, and addiction issues, I've got you covered. I offer a safe and nonjudgmental space to explore life's challenges. Life can be difficult, but you don’t have to face it alone. My goals are to create an open and warm atmosphere to explore your needs. Located in the heart of downtown rapid city, my office provides a convenient and friendly environment.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
Pediatric Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC-MH, NCC, QMHP
Serves Area
Waitlist for new clients
Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
I am committed to therapy which fits your child's needs and your family's values. Culturally appropriate and expressive therapies which include storytelling, art, music and movement are often integrated into therapy. I have had extensive professional training and experience in treating trauma and stress related problems, as well as problematic behaviors.
Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
I am committed to therapy which fits your child's needs and your family's values. Culturally appropriate and expressive therapies which include storytelling, art, music and movement are often integrated into therapy. I have had extensive professional training and experience in treating trauma and stress related problems, as well as problematic behaviors.
I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders.
I am certified in complex trauma, grief, personality disorders, and DBT as well as specializing in trauma, military, and forensic psychology. You and I will assess for grief concerns and problems with personality traits that may be holding you back. I do not look at one specific issue but how these factors have led you to where you are now.
I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders.
I am certified in complex trauma, grief, personality disorders, and DBT as well as specializing in trauma, military, and forensic psychology. You and I will assess for grief concerns and problems with personality traits that may be holding you back. I do not look at one specific issue but how these factors have led you to where you are now.
Felicia is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in the state of South Dakota. She brings a compassionate and client-centered approach to therapy, specializing in working with adolescents and adults navigating a variety of mental health challenges. Her areas of clinical interest include anxiety and panic disorders, depression and mood disorders, ADHD, and co-occurring mental health and substance use.
Felicia is passionate about helping her clients build resilience, develop healthy coping strategies, and gain deeper insight into their emotional and behavioral patterns.
Felicia is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in the state of South Dakota. She brings a compassionate and client-centered approach to therapy, specializing in working with adolescents and adults navigating a variety of mental health challenges. Her areas of clinical interest include anxiety and panic disorders, depression and mood disorders, ADHD, and co-occurring mental health and substance use.
Felicia is passionate about helping her clients build resilience, develop healthy coping strategies, and gain deeper insight into their emotional and behavioral patterns.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma.
I provide a safe space where a client has a platform to express themselves in an unbiased and empathetic environment.
Life can feel overwhelming when you're carrying the weight of stress, anxiety, depression, or trauma.
I provide a safe space where a client has a platform to express themselves in an unbiased and empathetic environment.
Our services are designed to not just help you in the moment, but to give you tools and strategies in a plan of care, to overcome your anxiety, PTSD, and the struggles that come with being in a military family.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Our services are designed to not just help you in the moment, but to give you tools and strategies in a plan of care, to overcome your anxiety, PTSD, and the struggles that come with being in a military family.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Move your mental health beyond Traditional Couch-Counseling.
Mind Body Spirit Therapy is a non-traditional model built for Men, Military, First Responders, Teens and Families in Rapid City, SD
Traditional Couch-Counseling doesn’t work for everyone. That’s why MBS Therapy give you a custom-built protocol built for men, military, first responders, teens, and families, so you can THRIVE in MIND, BODY, and SPIRIT. The protocol fueling this practice was built by Skyler Bascom, who has served as a local pastor, Chaplain, husband, and father in Rapid City, SD. Learn to control your mind, activate your body, and ignite your Spirit.
Move your mental health beyond Traditional Couch-Counseling.
Mind Body Spirit Therapy is a non-traditional model built for Men, Military, First Responders, Teens and Families in Rapid City, SD
Traditional Couch-Counseling doesn’t work for everyone. That’s why MBS Therapy give you a custom-built protocol built for men, military, first responders, teens, and families, so you can THRIVE in MIND, BODY, and SPIRIT. The protocol fueling this practice was built by Skyler Bascom, who has served as a local pastor, Chaplain, husband, and father in Rapid City, SD. Learn to control your mind, activate your body, and ignite your Spirit.
I help adults and couples move through anxiety, trauma, and life changes with a somatic, trauma-informed approach.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
I help adults and couples move through anxiety, trauma, and life changes with a somatic, trauma-informed approach.
Do you find yourself striving for perfection, yet it never feels like enough? Do you struggle to express what you truly want or need—or even feel unsure of what those are? Are you feeling drained by your career or the stresses of daily life, and unsure how to feel like yourself again? These struggles are common, but they don’t have to define your life. Together, we can work toward clarity, confidence, and a renewed sense of self. I specialize in helping high-achieving professionals and caregivers who give so much to others learn how to reconnect with themselves, set healthy boundaries, and find fulfillment without burning out.
U Rock Counseling Services
Licensed Professional Counselor, MA, LPC-MH
Serves Area
Not accepting new clients
I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life.
Please visit my website at: www.urockcounseling.com/
I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life.
Please visit my website at: www.urockcounseling.com/
More Therapists Nearby
I will help you to sort through life's challenges weather it is family, personal, faith, relationships, identity, grief, mood, self esteem, confidence, depression, anxiety or anything else.
I have seen many different types of clients. I want to identify your strengths and build you up. I will help you to challenge yourself and meet your individual goals. This is patient focused. That means you work on what you feel is best for you, I will assist you to identify what matters to you and help to follow your heart!
I will help you to sort through life's challenges weather it is family, personal, faith, relationships, identity, grief, mood, self esteem, confidence, depression, anxiety or anything else.
I have seen many different types of clients. I want to identify your strengths and build you up. I will help you to challenge yourself and meet your individual goals. This is patient focused. That means you work on what you feel is best for you, I will assist you to identify what matters to you and help to follow your heart!
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
Isaacs Behavioral Health LLC
Clinical Social Work/Therapist, CSW-PIP, LAC, QMHP, MEd, MSW
Rapid City, SD 57702
Having issues with anxiety, depression, or disturbing thoughts?
I am a certified trauma, EMDR therapist. I work with individuals that have experienced trauma in their life that want to learn how to heal and manage their life through healthy coping mechanisms and healthy behaviors. Using EMDR, I help the patient integrate, reinterpret trauma, help put the past and future together, and have a brain that is still and calm.
Having issues with anxiety, depression, or disturbing thoughts?
I am a certified trauma, EMDR therapist. I work with individuals that have experienced trauma in their life that want to learn how to heal and manage their life through healthy coping mechanisms and healthy behaviors. Using EMDR, I help the patient integrate, reinterpret trauma, help put the past and future together, and have a brain that is still and calm.
Nearby Anxiety Therapists Searches for Box Elder
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.