Therapists for Adults in Belle Fourche, SD
I specialize in supporting older adults as they navigate changing health, increasing care needs, and the loss of independence.
My approach is compassionate, respectful, and centered on your story. I create a safe, supportive space and draw from trauma-informed, strengths-based care while focusing on what you need to feel seen. With experience in foster care, adoption, child welfare, family preservation, hospice, and palliative care, I honor your dignity, worth, and build resilience.
I specialize in supporting older adults as they navigate changing health, increasing care needs, and the loss of independence.
My approach is compassionate, respectful, and centered on your story. I create a safe, supportive space and draw from trauma-informed, strengths-based care while focusing on what you need to feel seen. With experience in foster care, adoption, child welfare, family preservation, hospice, and palliative care, I honor your dignity, worth, and build resilience.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Seeking therapy can feel overwhelming — especially within the unique pressures of military life. Rise Alone Therapy is a virtual group practice serving individuals and military families across South Dakota, Illinois, and New Mexico.
We specialize in working with active-duty service members, military spouses, veterans, and those navigating deployments, PCS moves, relationship strain, career transitions, and the stigma that can surround asking for help. Our licensed therapists bring both clinical expertise and lived understanding of military culture.
Have you ever been looking for something that seems out of reach, and then celebrated once you've reached what you were striving for? Or have you ever experienced a moment of great insight or understanding where suddenly everything makes sense?
Those are both examples of what it is to have an "epiphany".
Epiphany Mental Health was founded to provide space for you to reflect and explore where you are on life's journey and a partner to help guide you towards your desired destination.
Have you ever been looking for something that seems out of reach, and then celebrated once you've reached what you were striving for? Or have you ever experienced a moment of great insight or understanding where suddenly everything makes sense?
Those are both examples of what it is to have an "epiphany".
Epiphany Mental Health was founded to provide space for you to reflect and explore where you are on life's journey and a partner to help guide you towards your desired destination.
I have over 13 years of experience helping adults & couples, and am trained in Emotionally Focused Therapy, attachment-focused approaches, Gottman method, PREPARE/ENRICH, CBT, & working with first responders & their spouses.
I help clients heal from difficult experiences, strengthen their relationships, & become the healthiest, strongest version of themselves. I'm warm, honest, & encouraging, creating a space where you feel safe sharing your story while also being gently challenged to grow. Together, we'll uncover the root causes of the struggles you're facing so you can experience meaningful change. My goal is for you to leave each session feeling seen, heard, supported, & empowered with practical tools to move forward. Growth is possible, and I'm honored to walk alongside you as you build greater resilience, deeper peace, and healthier relationships.
I have over 13 years of experience helping adults & couples, and am trained in Emotionally Focused Therapy, attachment-focused approaches, Gottman method, PREPARE/ENRICH, CBT, & working with first responders & their spouses.
I help clients heal from difficult experiences, strengthen their relationships, & become the healthiest, strongest version of themselves. I'm warm, honest, & encouraging, creating a space where you feel safe sharing your story while also being gently challenged to grow. Together, we'll uncover the root causes of the struggles you're facing so you can experience meaningful change. My goal is for you to leave each session feeling seen, heard, supported, & empowered with practical tools to move forward. Growth is possible, and I'm honored to walk alongside you as you build greater resilience, deeper peace, and healthier relationships.
Addiction Recovery Centers of the Black Hills
Clinical Social Work/Therapist, LCSW, PIP, LAC
Serves Area
ART is a drug-free, non-hypnosis therapy for adults with depression, anxiety, phobias, panic attacks, PTSD, substance abuse, sexual abuse, obsessive compulsive disorder, stress, addiction, and many other mental and physical conditions.
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
ART is a drug-free, non-hypnosis therapy for adults with depression, anxiety, phobias, panic attacks, PTSD, substance abuse, sexual abuse, obsessive compulsive disorder, stress, addiction, and many other mental and physical conditions.
Have you been struggling with trauma and or substance use problems past or current in your life and find yourself stuck? We can help with sorting out these issues and give you tools to be able to live life to your fullest potential. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy (ART). ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. If we can change the images, we can eliminate the symptoms. It is just that simple.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
The people who show up to therapy are dealing with real and heavy things. Anxiety that follows you everywhere. Depression that makes ordinary life feel impossible. Relationship issues that paralyze you. Whatever brought you here, I'd like to help. Above all, I value real conversations. The kind where you don't have to filter yourself.
And beyond the clinical work, I believe that real change also happens outside of the therapy room — in the way you sleep, move, eat, connect, and take care of yourself day to day. Lifestyle isn't separate from mental health. It's deeply intertwined with it, and I pay attention to the whole picture.
The people who show up to therapy are dealing with real and heavy things. Anxiety that follows you everywhere. Depression that makes ordinary life feel impossible. Relationship issues that paralyze you. Whatever brought you here, I'd like to help. Above all, I value real conversations. The kind where you don't have to filter yourself.
And beyond the clinical work, I believe that real change also happens outside of the therapy room — in the way you sleep, move, eat, connect, and take care of yourself day to day. Lifestyle isn't separate from mental health. It's deeply intertwined with it, and I pay attention to the whole picture.
Erin works adults age 18 and over.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Erin works adults age 18 and over.
She has clinical experience in creating and implementing groups for individuals with disabilities and severe mental Illness, coordinating mental health services for homeless and at-risk young adults, Intensive In-Home Family Therapy, and Outpatient mental health services for adults of all abilities.
Children, teen, adult, couple, or family, my proven, unique, modern approach works through unresolved emotions of past relationships that affect who we are, the decisions we make, behaviors we have, reactions we have, relationships we seek and even relationships we avoid that keep us from being who we want to be.
Anxiety, depression, bipolar, trauma, adjustment disorders, and all mental health issues with focus on healing unresolved emotions from past relationships making him very unique in approach and success. David also helps clients to hone coping skills, daily living, and general health throughout the process until healing makes them obsolete.
Children, teen, adult, couple, or family, my proven, unique, modern approach works through unresolved emotions of past relationships that affect who we are, the decisions we make, behaviors we have, reactions we have, relationships we seek and even relationships we avoid that keep us from being who we want to be.
Anxiety, depression, bipolar, trauma, adjustment disorders, and all mental health issues with focus on healing unresolved emotions from past relationships making him very unique in approach and success. David also helps clients to hone coping skills, daily living, and general health throughout the process until healing makes them obsolete.
Our diverse team allows us to offer specialized care across the lifespan, from teens navigating modern stress to adults and couples breaking old, painful cycles.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
Our diverse team allows us to offer specialized care across the lifespan, from teens navigating modern stress to adults and couples breaking old, painful cycles.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
You deserve a supportive, genuine connection built on trust and respect. This is a place where your authenticity and vulnerability are deeply valued—because I believe they are the keys to a strong healing foundation. My approach is rooted in seeing you as a unique individual with the inherent potential for growth and well-being. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
You deserve a supportive, genuine connection built on trust and respect. This is a place where your authenticity and vulnerability are deeply valued—because I believe they are the keys to a strong healing foundation. My approach is rooted in seeing you as a unique individual with the inherent potential for growth and well-being. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
More Therapists Nearby
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
I have enjoyed counseling and mentoring others in their counseling skills for several years in a variety of settings. Whether you are young or older and experiencing depression, anxiety, loss, assault/violence, alcohol and other drug abuse issues, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and experience, I assure that any history of trauma is addressed as/if wanted and that support is uniquely addressed surrounding all aspects of pain. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
I have enjoyed counseling and mentoring others in their counseling skills for several years in a variety of settings. Whether you are young or older and experiencing depression, anxiety, loss, assault/violence, alcohol and other drug abuse issues, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and experience, I assure that any history of trauma is addressed as/if wanted and that support is uniquely addressed surrounding all aspects of pain. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
I have a passion to help teens and adults to learn, grow, and heal.
I have over 25 years of counseling experience in the Rapid City area, as well as experience in communities on the Cheyenne River and Pine Ridge reservations. I utilize evidence based approaches and consider not just your emotions, but also the mind, body, and spirit. I am also open to bringing faith-based concepts into therapy for those who request this.
I have a passion to help teens and adults to learn, grow, and heal.
I have over 25 years of counseling experience in the Rapid City area, as well as experience in communities on the Cheyenne River and Pine Ridge reservations. I utilize evidence based approaches and consider not just your emotions, but also the mind, body, and spirit. I am also open to bringing faith-based concepts into therapy for those who request this.
Now accepting new clients!
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder. You deserve meaningful connection, to know what it is to feel grounded, and self-compassion. Counseling offers time set apart to pause, connect, and grow into new ways of thriving. Together, we’ll gently explore the stories and relationships that have shaped you and identify and sharpen your strengths that have been there all along.
Now accepting new clients!
Sometimes the patterns of life no longer serve us well - maybe relationships have started feeling distant, there are fewer breaks from the buzz of anxiety, or the voice of your self-critic is getting louder. You deserve meaningful connection, to know what it is to feel grounded, and self-compassion. Counseling offers time set apart to pause, connect, and grow into new ways of thriving. Together, we’ll gently explore the stories and relationships that have shaped you and identify and sharpen your strengths that have been there all along.
I also work with adults and couples, and strive to offer a person-centered approach to counseling that is strength based and unique to each client.
Are you ready to explore ways to embrace positive change, improve your relationships, and become empowered to become the best version of yourself? I'm ready to help you do just that! I'd love the opportunity to walk beside you on your journey to self-fulfillment. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
I also work with adults and couples, and strive to offer a person-centered approach to counseling that is strength based and unique to each client.
Are you ready to explore ways to embrace positive change, improve your relationships, and become empowered to become the best version of yourself? I'm ready to help you do just that! I'd love the opportunity to walk beside you on your journey to self-fulfillment. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
I believe in creating a judgment-free space where you can feel and speak in a way that builds trust and acceptance. It is my goal to help you uncover wounds and get on a path of healing.
I am licensed in South Dakota and Wyoming. I have an extensive background working with all ages, including individuals, couples, families and community outreach programs. I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
I believe in creating a judgment-free space where you can feel and speak in a way that builds trust and acceptance. It is my goal to help you uncover wounds and get on a path of healing.
I am licensed in South Dakota and Wyoming. I have an extensive background working with all ages, including individuals, couples, families and community outreach programs. I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
Nearby Adults Therapists Searches for Belle Fourche
See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.