Location
Offers online therapy
About
Living with depression or anxiety can be stressful. You may tend to isolate from family and friends, feel like you have no energy to do anything, sleep longer than you expect to, or even feel an intense pressure like something heavy is sitting on you. These are just a small sample of the symptoms you may be suffering from that impact your daily life. It may seem scary to take that first step into seeking therapy because there's so much information out there and you want the right therapist for you.
Imagine being able to live a day in your life without depressive symptoms, without severe anxiety, or even not feeling the need to use mind altering substances. I offer a supportive environment that gives you the space and time needed to create the change you want.
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Take the first step to help. Call or Email Scott Tougas now - (458) 207-2408
Finances
- Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Medicaid
- Oregon Health Plan (OHP)
- Regence
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Medicare and ChampVA will not be accepted until January 2024.
Email me or call (458) 207-2408 with questions.
Qualifications
- License: Oregon / C5339
Additional Credentials
- Certificate: National Certified Addiction Counselor / 017164
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Addiction
- Depression
- Anxiety
Issues
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Psychosis
Client Focus
Age
- Adults
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
Modality
- Individuals
- Group
Last Modified: 1 Feb 2023
(458) 207-2408