Location
Offers online therapy
About
We all carry emotional hurt and regrets that weigh us down. Allow me to assist you along your path toward reducing anxiety, managing stress, and improving your quality of life. I offer supportive, practical, goal oriented therapy to help you identify your emotional weight and ways to let it go. I have experience working with clients on issues such as: stress, anxiety, depression relationships, substance abuse, family dynamics, trauma, communication skills and coping with life.
We all want to be heard, understood and validated for our experiences. I can assist you along this path toward wellness.
In our first meeting, we will define clear goals and create a plan to accomplish them.
Call Scott M Trefny for a free 15 minute consultation now - (475) 295-1967
Qualifications
- Years in Practice: 18 Years
- License: New York / 005332
- Please note: License state differs from primary location state.
- School: Western Connecticut University
- Year Graduated: 2011
Additional Credentials
- Certificate: Licensed Professional Counselor / 3800
- Certificate Date: 2019
- Certificate: City College of New York / Masters of Psychology
- Certificate Date: 2005
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Issues
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 20 Jan 2023
(475) 295-1967