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COVID-19 Resiliency Strengthening
COVID-19 Resiliency Strengthening
Hosted by: Scott M Banford
THERAPY GROUP

COVID-19 Resiliency Strengthening

Scott M Banford
Hosted by: Scott M Banford
Verified by Psychology Today

Let's Connect (551) 239-1531

This group is designed to help us with our ability to endure and recover from adversity. COVID-19 imposes continuing stress, which challenges our resilience. The group will help people process this new stress and strengthen their own resilience. Participants will learn how we exist in relation to ourselves, how we are connecting to the community, and how to enhance our coping mechanisms through Mindfulness, Movement, Mastery, and Maintaining Relationships (the four Ms). (Until further notice, group will be conducted virtually.)

Group Details

Location

113 Engle Street

Englewood, NJ 07631

Session Cost

$30-$50

Expertise

Coping Skills,  Stress 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Scott M Banford about this group or call - (551) 239-1531
Let's Connect (551) 239-1531

Group Practice at a Glance

113 Engle Street

Englewood, NJ 07631

Location

113 Engle Street

Englewood, NJ 07631

Last Modified: 27 Sep 2023