Therapists in Seattle, WA
Sarah Lynne Poole
Clinical Social Work/Therapist, BA, MSW, LSWAIC, CST
Verified Verified
6 Endorsed
Seattle, WA 98109
Not accepting new clients
Looking for a therapist is a huge step, I am so glad you are here! Are you struggling with with body-image, sexuality, disordered eating, anxiety, depression, PTSD or self-harm? Are you and your partner challenged with with desire discrepancy, communication, intimacy, sexuality or connection? Regardless of what you want to work on in therapy, I treat my clients with respect, compassion, and empathy. In session you can expect active and reflective listening, compassionate curiosity and authentic observations. Depending on your needs, I will offer psychoeducation and coping tools to support our work together.
Looking for a therapist is a huge step, I am so glad you are here! Are you struggling with with body-image, sexuality, disordered eating, anxiety, depression, PTSD or self-harm? Are you and your partner challenged with with desire discrepancy, communication, intimacy, sexuality or connection? Regardless of what you want to work on in therapy, I treat my clients with respect, compassion, and empathy. In session you can expect active and reflective listening, compassionate curiosity and authentic observations. Depending on your needs, I will offer psychoeducation and coping tools to support our work together.
Jason Hubbartt
Counselor, MS, LMHCA, Prof
Verified Verified
1 Endorsed
Seattle, WA 98125
Not accepting new clients
I bring nearly 30 years of diverse experience in the mental health sector, holding an Associate Licensed Mental Health Counselor (LMHCA) with a Master of Science in Education from Drake University. Additionally, I hold Bachelor of Arts degrees in Psychology and Sociology from Buena Vista University. My professional journey spans various treatment settings, encompassing expertise in juvenile justice systems, mental health disabilities, criminology, victimology, trauma psychology, forensic psychology, and biopsychology. Over the past decade, I also teach University Psychology and Social Work to Graduate and Undergraduate students.
I bring nearly 30 years of diverse experience in the mental health sector, holding an Associate Licensed Mental Health Counselor (LMHCA) with a Master of Science in Education from Drake University. Additionally, I hold Bachelor of Arts degrees in Psychology and Sociology from Buena Vista University. My professional journey spans various treatment settings, encompassing expertise in juvenile justice systems, mental health disabilities, criminology, victimology, trauma psychology, forensic psychology, and biopsychology. Over the past decade, I also teach University Psychology and Social Work to Graduate and Undergraduate students.
Michelle Jaquish
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98108
Not accepting new clients
Activism is a huge part of what I bring in my therapy work with clients. In trauma and healing work, I bring my direct experiences of anti-oppression, feminist, and social justice frameworks to clients. I understand that I am not excused from doing work to dismantle systems of oppression, due to the privileges from my intersectional identities as a college-educated, cisgendered, Filipina woman of color. Trauma and healing work require an alignment and connection to one’s body, mind, spiritual values and practices, and I see this as an extension of my involvement in activism, anti-oppression, and social justice work.
Activism is a huge part of what I bring in my therapy work with clients. In trauma and healing work, I bring my direct experiences of anti-oppression, feminist, and social justice frameworks to clients. I understand that I am not excused from doing work to dismantle systems of oppression, due to the privileges from my intersectional identities as a college-educated, cisgendered, Filipina woman of color. Trauma and healing work require an alignment and connection to one’s body, mind, spiritual values and practices, and I see this as an extension of my involvement in activism, anti-oppression, and social justice work.
Peter N. Moore
Psychologist, PsyD
Verified Verified
Seattle, WA 98103
Not accepting new clients
Individuals and couples who seek my help are caught in ruts that foster anxiety, self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again.
For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.
Individuals and couples who seek my help are caught in ruts that foster anxiety, self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again.
For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.
Eric Dodd
Counselor, MA
Verified Verified
Seattle, WA 98105 (Online Only)
I work with people to address depression, anxiety, trauma, challenges around attention and life transitions over the lifespan. The approach to counseling is pragmatic, transparent, and collaborative. All sessions are done through confidential telehealth sessions and I accept most insurance programs. Contact me by email here through Psychology Today and I'll be happy to follow up with a brief consult to discuss possible next steps. Thanks!
I work with people to address depression, anxiety, trauma, challenges around attention and life transitions over the lifespan. The approach to counseling is pragmatic, transparent, and collaborative. All sessions are done through confidential telehealth sessions and I accept most insurance programs. Contact me by email here through Psychology Today and I'll be happy to follow up with a brief consult to discuss possible next steps. Thanks!
Melanie Sherzad
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98117
I view therapy as the practice of connecting to your authentic self. Harmony and wellness are achievable through authenticity. Oppression and past traumas often cloud our sense of self and power. It's not uncommon to shrink ourselves to fit in. My focus is on exploring your past, your relationship to your intersectional identities, and the impact of the systems around you to help you establish a deeper connection with your true self. My goal is for you to experience comfort and peace as you live your truth. With the right support and space, I firmly believe that wellness is within reach for everyone.
I view therapy as the practice of connecting to your authentic self. Harmony and wellness are achievable through authenticity. Oppression and past traumas often cloud our sense of self and power. It's not uncommon to shrink ourselves to fit in. My focus is on exploring your past, your relationship to your intersectional identities, and the impact of the systems around you to help you establish a deeper connection with your true self. My goal is for you to experience comfort and peace as you live your truth. With the right support and space, I firmly believe that wellness is within reach for everyone.
Rachelle Sayers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Seattle, WA 98112 (Online Only)
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
Lynn Skirven
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Seattle, WA 98102
People come to therapy for many reasons, whether seeking a change, going through a challenging time, desiring insight surrounding how they show up in relationships, and many other reasons. My focus is on understanding individuals within the context of their environment, relationships, and life experiences. It is an honor to support and empower my clients on their healing journey as they gain new skills and insight to make desired changes in their lives.
People come to therapy for many reasons, whether seeking a change, going through a challenging time, desiring insight surrounding how they show up in relationships, and many other reasons. My focus is on understanding individuals within the context of their environment, relationships, and life experiences. It is an honor to support and empower my clients on their healing journey as they gain new skills and insight to make desired changes in their lives.
Ellina Bokov
Marriage & Family Therapist, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98188
Relationships are so beautifully complex. The relationship that was created has the power to be your source of joy or your most painful place in life. Unfortunately, many couples decide to stay in their discomfort as opposed to seeking out help and potentially transforming their lives together. If your relationship hit a roadblock, if you feel hopeless for the future, or if you are seeking greater fulfillment in your relationship, I would love to help you.
Relationships are so beautifully complex. The relationship that was created has the power to be your source of joy or your most painful place in life. Unfortunately, many couples decide to stay in their discomfort as opposed to seeking out help and potentially transforming their lives together. If your relationship hit a roadblock, if you feel hopeless for the future, or if you are seeking greater fulfillment in your relationship, I would love to help you.
Emily Preston, MA, LMHC, PLLC
Counselor, MA, LMHC, PLLC
Verified Verified
Seattle, WA 98136 (Online Only)
Your uncomfortable symptoms may be what send you to therapy, but they can also serve you. You may feel overwhelmed or confused, and yet this is also an invitation for hope, curiosity, insight, and self-compassion. It is an opportunity to be able to access some of the deepest realms of yourself, to heal, and to move forward with greater confidence in your life. I work with individuals of all ages, and provide support for people experiencing anxiety, depression, relationship issues, adoption, trauma, body image and eating disorders, life transitions, individuation, co-dependence, overall work and family stress, and multicultural issues.
Your uncomfortable symptoms may be what send you to therapy, but they can also serve you. You may feel overwhelmed or confused, and yet this is also an invitation for hope, curiosity, insight, and self-compassion. It is an opportunity to be able to access some of the deepest realms of yourself, to heal, and to move forward with greater confidence in your life. I work with individuals of all ages, and provide support for people experiencing anxiety, depression, relationship issues, adoption, trauma, body image and eating disorders, life transitions, individuation, co-dependence, overall work and family stress, and multicultural issues.
Sierra Osmers
Marriage & Family Therapist Associate, MA
Verified Verified
Seattle, WA 98109
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
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Adriana Martí
Psychologist, PsyD
Verified Verified
Seattle, WA 98126 (Online Only)
You might have been feeling stuck and living a meaningless life for a while. You might have problems with sleep, relationships, and feel like you carry a heavy weight on your shoulders. Often, you find yourself asking questions such as "Why is this happening to me?", "What did I do to deserve this?" "How do I get out of this situation?" Sometimes you feel stuck in the past and sometimes you are afraid of the future. Overall, you are uncertain about your purpose in life.
You might have been feeling stuck and living a meaningless life for a while. You might have problems with sleep, relationships, and feel like you carry a heavy weight on your shoulders. Often, you find yourself asking questions such as "Why is this happening to me?", "What did I do to deserve this?" "How do I get out of this situation?" Sometimes you feel stuck in the past and sometimes you are afraid of the future. Overall, you are uncertain about your purpose in life.
Jade Stefano
ND, PATP
Verified Verified
Seattle, WA 98102
Please note I am only taking clients for Ketamine Assisted Psychotherapy and integrative mental health at the AIMS Institute in Seattle. I do not practice regular psychotherapy. I am a naturopathic physician and a certified psychedelic-assisted therapy provider (PATP). I utilize nutraceuticals, botanical medicine, nutrition, lifestyle coaching, counseling, and pharmaceuticals when needed. As a Ketamine Assisted Psychotherapy (KAP) provider I encourage my clients to connect with their inner healing intelligence, providing a safe and compassionate container to support them on their journey.
Please note I am only taking clients for Ketamine Assisted Psychotherapy and integrative mental health at the AIMS Institute in Seattle. I do not practice regular psychotherapy. I am a naturopathic physician and a certified psychedelic-assisted therapy provider (PATP). I utilize nutraceuticals, botanical medicine, nutrition, lifestyle coaching, counseling, and pharmaceuticals when needed. As a Ketamine Assisted Psychotherapy (KAP) provider I encourage my clients to connect with their inner healing intelligence, providing a safe and compassionate container to support them on their journey.
Anna Fasano
Mental Health Counselor, LMHC, ATRP
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Accepting new clients! Let's work together with compassion and creativity to align you with your goals. Collectively, we can illuminate deeper insights, shed light on behavioral patterns, tend to emotional wounds, and clarify aspects of your identity and values. I work with adult individuals, and adolescents. I hold extensive experience within the LGBTQ+ community, and specialize in treating symptoms of anxiety and depression. I also provide support for those at the intersection of transition, individuals experiencing grief and loss, those healing from trauma, navigating chronic and terminal illness, and those overwhelmed by burnout
Accepting new clients! Let's work together with compassion and creativity to align you with your goals. Collectively, we can illuminate deeper insights, shed light on behavioral patterns, tend to emotional wounds, and clarify aspects of your identity and values. I work with adult individuals, and adolescents. I hold extensive experience within the LGBTQ+ community, and specialize in treating symptoms of anxiety and depression. I also provide support for those at the intersection of transition, individuals experiencing grief and loss, those healing from trauma, navigating chronic and terminal illness, and those overwhelmed by burnout
Jon Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98103
What’s up! My name is Jon Davis, and I specialize in working with high school/college students & young adults. I work best with people who are looking to develop ways of breaking negative patterns & find ways to cope in the present day. It’s really easy to get stuck within a loop, or have things change around you and what was working isn’t anymore. I like to work with people around breaking the cycle, and finding effective actions to adapt to the present day. My areas of focus are stress & anxiety management, breaking the depression/burnout cycle, distress tolerance, and finding ways to keep swimming through a chaotic era.
What’s up! My name is Jon Davis, and I specialize in working with high school/college students & young adults. I work best with people who are looking to develop ways of breaking negative patterns & find ways to cope in the present day. It’s really easy to get stuck within a loop, or have things change around you and what was working isn’t anymore. I like to work with people around breaking the cycle, and finding effective actions to adapt to the present day. My areas of focus are stress & anxiety management, breaking the depression/burnout cycle, distress tolerance, and finding ways to keep swimming through a chaotic era.
Pakalana Lokahi Li Sun
Counselor, M, Ed, MC, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98119
Not accepting new clients
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Aloha, I am a QTBIPOC Therapist. My therapeutic approach is empathic, nonjudgemental and non-directive. I use both Eastern and Western techniques. I work with thoughts, emotions, body sensations and the breath. I also use yoga, I am a yoga teacher (E-RYT500).I work with being in the present moment. I use mindfulness: being in the present moment, awareness, acceptance, compassion, body scans and meditation (Vipassana). I use Mindfulness Based Cognitive Therapy (MBCT), meditation and yoga to treat depression, anxiety, trauma and chronic pain. I am not accepting new clients.
Meredith Sjoberg
Psychologist, PhD
Verified Verified
Seattle, WA 98125 (Online Only)
Now accepting new clients! I work with teens as well as parents who are wanting support in navigating the pre-teen and teen years. Whether that's a one-time consultation to make sure you're headed in the right direction or ongoing coaching, I'd love to be helpful to you. I've worked with teens and their parents for over 20 years and know how to break down complicated issues into the next right steps.
Now accepting new clients! I work with teens as well as parents who are wanting support in navigating the pre-teen and teen years. Whether that's a one-time consultation to make sure you're headed in the right direction or ongoing coaching, I'd love to be helpful to you. I've worked with teens and their parents for over 20 years and know how to break down complicated issues into the next right steps.
Lexi Nudelman
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98119
Waitlist for new clients
I specialize in working with shame, self-criticism, people-pleasing, & perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) therapy and have training in DBT (Dialectical Behavioral Therapy) and Gottman Method. I have completed Gottman Level 3 Practicum Training & accepting new couples!
I specialize in working with shame, self-criticism, people-pleasing, & perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) therapy and have training in DBT (Dialectical Behavioral Therapy) and Gottman Method. I have completed Gottman Level 3 Practicum Training & accepting new couples!
Madeline Wilson
Counselor, MA, LMHC, SUDP, ATR, LPC
Verified Verified
Seattle, WA 98177 (Online Only)
Do you feel like you are in a power struggle with yourself? Lets team up and bring some balance to your life by processing and working thought current and past stressors and life events. We can collaborate on building your self esteem and develop a clear identity by utilizing creativity, abstract thinking, somatic practices, mindfulness, and cognitive processing. Imagine a future where you can heal from the impact of trauma, build communication skills to enhance your interpersonal relationships, and improve your overall satisfaction with life. We can work together to address the deep rooted patterns keeping you stuck.
Do you feel like you are in a power struggle with yourself? Lets team up and bring some balance to your life by processing and working thought current and past stressors and life events. We can collaborate on building your self esteem and develop a clear identity by utilizing creativity, abstract thinking, somatic practices, mindfulness, and cognitive processing. Imagine a future where you can heal from the impact of trauma, build communication skills to enhance your interpersonal relationships, and improve your overall satisfaction with life. We can work together to address the deep rooted patterns keeping you stuck.
Christina Alexander
Marriage & Family Therapist, MA, LMFT, RDT, MHP
Verified Verified
1 Endorsed
Seattle, WA 98134 (Online Only)
Welcome! I am a Child & Family Therapist and Drama Therapist experienced in working with children (ages 3+), teens, parents/caregivers, and families. I specialize in treating behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to provide positive parenting support. My practice combines traditional talk therapy with artistic, experiential, and play-based therapeutic techniques. My approach is to compliment, enhance, and expand evidence-based cognitive behavioral “talk therapy” treatment models through creative and expressive means.
Welcome! I am a Child & Family Therapist and Drama Therapist experienced in working with children (ages 3+), teens, parents/caregivers, and families. I specialize in treating behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to provide positive parenting support. My practice combines traditional talk therapy with artistic, experiential, and play-based therapeutic techniques. My approach is to compliment, enhance, and expand evidence-based cognitive behavioral “talk therapy” treatment models through creative and expressive means.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.