Therapists in Brooklyn, NY

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Photo of Zhanna Gerlovina in Brooklyn, NY
Zhanna Gerlovina
LMHC
Verified Verified
3 Endorsed
Brooklyn, NY 11201
My goal is to help people trust themselves - to free themselves of ingrained "shoulds" and "musts." People work with me for many reasons - to navigate feelings of depression and anxiety, build and deepen relationships, develop self-esteem, for sexuality/gender exploration, to work through creative blocks. I believe in fitting the treatment to the person.
My goal is to help people trust themselves - to free themselves of ingrained "shoulds" and "musts." People work with me for many reasons - to navigate feelings of depression and anxiety, build and deepen relationships, develop self-esteem, for sexuality/gender exploration, to work through creative blocks. I believe in fitting the treatment to the person.
(646) 506-3929 View (646) 506-3929
Photo of Thailan Pham, Clinical Social Work/Therapist in Brooklyn, NY
Thailan Pham
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Brooklyn, NY 11215
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and young adults struggling with stress, anxiety, or depression.
Life can be overwhelming. Finding a therapist shouldn't add to that stress. Each one of us deserves access to a safe, judgment-free space. As a therapist, I fiercely defend that space for my clients, and I hope to meet you there with warmth, authenticity, and humor. Having served the diverse population of this city in medical, educational, and non-profit settings, I am sensitive to the complex New York experience while acknowledging that your journey is unique. I offer a trauma-informed, culturally-sensitive approach for adults and young adults struggling with stress, anxiety, or depression.
(646) 461-2418 View (646) 461-2418
Photo of Kristin Zimmerman, Counselor in Brooklyn, NY
Kristin Zimmerman
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11237  (Online Only)
I provide a holistic, compassionate approach that is tailored to the specific needs of each client. Beginning therapy can bring about mixed emotions and vulnerability, which is why I strive to create a non-judgmental environment where clients feel accepted and safe. My goal is to work with you to bring about lasting positive change. I do this by developing a partnership based on trust and open communication, helping clients strengthen feelings of self-worth and empowerment. Together we will create strategies and attainable goals that will address both your immediate and long-standing challenges.
I provide a holistic, compassionate approach that is tailored to the specific needs of each client. Beginning therapy can bring about mixed emotions and vulnerability, which is why I strive to create a non-judgmental environment where clients feel accepted and safe. My goal is to work with you to bring about lasting positive change. I do this by developing a partnership based on trust and open communication, helping clients strengthen feelings of self-worth and empowerment. Together we will create strategies and attainable goals that will address both your immediate and long-standing challenges.
(917) 789-8723 View (917) 789-8723
Photo of Anna J Klinger, Clinical Social Work/Therapist in Brooklyn, NY
Anna J Klinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs.
Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs.
(646) 762-4116 View (646) 762-4116
May H Makki, LCSW-R Private Practice
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11209
Experienced mental health professional & psychotherapist for the past 25+ years. Therapy whether individual, couple's or family is a flexible process that focusses on your personal needs and aspirations. If you are suffering with Depression, Anxiety, Post Traumatic Stress Disorder, War Tragedies, Transitions of any kind, Immigration, Assimilation/Integration or if you are a parent or a sibling of someone with special needs, or just wanting to lead a healthier work-life balance then you've come to the right place.
Experienced mental health professional & psychotherapist for the past 25+ years. Therapy whether individual, couple's or family is a flexible process that focusses on your personal needs and aspirations. If you are suffering with Depression, Anxiety, Post Traumatic Stress Disorder, War Tragedies, Transitions of any kind, Immigration, Assimilation/Integration or if you are a parent or a sibling of someone with special needs, or just wanting to lead a healthier work-life balance then you've come to the right place.
(347) 809-6136 View (347) 809-6136
Photo of Claude-Aline Charles, Psychologist in Brooklyn, NY
Claude-Aline Charles
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11212
I am Dr. Claude-Aline Charles and I am a Licensed Psychologist with over 20 years of counseling experience. I typically work with individuals with depression, anxiety and trauma, and often with adults encountering a series of life changes and transitions. I specialize in understanding cultural aspects and concepts of life, family, and community. My approach is client-centered and strength-based, meaning that you are met without judgment and provided with feedback and education regarding your unique needs. Therapy can be a space for healing and enlightenment where we embark on a rewarding, life-changing experience.
I am Dr. Claude-Aline Charles and I am a Licensed Psychologist with over 20 years of counseling experience. I typically work with individuals with depression, anxiety and trauma, and often with adults encountering a series of life changes and transitions. I specialize in understanding cultural aspects and concepts of life, family, and community. My approach is client-centered and strength-based, meaning that you are met without judgment and provided with feedback and education regarding your unique needs. Therapy can be a space for healing and enlightenment where we embark on a rewarding, life-changing experience.
(718) 701-8464 View (718) 701-8464
Photo of Your Vision Manifested Counseling Services, LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Your Vision Manifested Counseling Services, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
Hi! I am a Nigel! I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for trauma, people going through life transitions, work stress or conflict, relationship issues, or people seeking to deepen their understanding of themselves. I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the reasons you are seeking treatment, and to explore patterns, blocks, and conflicts as they emerge.
Hi! I am a Nigel! I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for trauma, people going through life transitions, work stress or conflict, relationship issues, or people seeking to deepen their understanding of themselves. I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the reasons you are seeking treatment, and to explore patterns, blocks, and conflicts as they emerge.
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Photo of Fabienne Tavernier, Pre-Licensed Professional in Brooklyn, NY
Fabienne Tavernier
Pre-Licensed Professional
Verified Verified
Brooklyn, NY 11222  (Online Only)
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
(332) 263-3214 View (332) 263-3214
Photo of Beth Manitsky, Clinical Social Work/Therapist in Brooklyn, NY
Beth Manitsky
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Brooklyn, NY 11215
It’s never too early or late to make a change in your life. Anyone can get stuck at any age and different points, because life can be filled with all types of stressors: relationships, school, work, loss, and maybe unknown. If you match with the right therapist, change can happen, because it happened to me. I changed careers in my 40’s and I've never been happier since working with clients of all ages- young kids- adolescents -late adulthood. People aren’t cookie cutter and therapy shouldn’t be either.
It’s never too early or late to make a change in your life. Anyone can get stuck at any age and different points, because life can be filled with all types of stressors: relationships, school, work, loss, and maybe unknown. If you match with the right therapist, change can happen, because it happened to me. I changed careers in my 40’s and I've never been happier since working with clients of all ages- young kids- adolescents -late adulthood. People aren’t cookie cutter and therapy shouldn’t be either.
(833) 345-1901 View (833) 345-1901
Photo of Catherine M Portacio, Counselor in Brooklyn, NY
Catherine M Portacio
Counselor, LMHC
Verified Verified
Brooklyn, NY 11234  (Online Only)
Hey there! I am happy to see you've made it. Making the choice in addressing your mental health is the first step to showing up for yourself. I'm sure there have been times where you haven't been able to show up for yourself. Maybe you've been finding yourself feeling too stressed, too worried, too tired, "too" much of many things to feel connected to yourself, to your relationships, or to your work. Whatever you are feeling "too much of", I am prepared to meet you where you're at, accompanied by kindness and warmth.
Hey there! I am happy to see you've made it. Making the choice in addressing your mental health is the first step to showing up for yourself. I'm sure there have been times where you haven't been able to show up for yourself. Maybe you've been finding yourself feeling too stressed, too worried, too tired, "too" much of many things to feel connected to yourself, to your relationships, or to your work. Whatever you are feeling "too much of", I am prepared to meet you where you're at, accompanied by kindness and warmth.
(347) 621-6066 View (347) 621-6066
Photo of Kezzia Quintyne-Hilaire, Counselor in Brooklyn, NY
Kezzia Quintyne-Hilaire
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
Your feelings are valid! It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. As an EMDR therapist, I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach proven effective in treating trauma and a variety of mental health issues. EMDR can be a powerful tool to help you process and overcome distressing memories and experiences ultimately leading to emotional healing and growth. Additionally, I am experienced in providing Emotional Support Animal (ESA) letters. I can assist you in obtaining the necessary documentation.
Your feelings are valid! It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. As an EMDR therapist, I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach proven effective in treating trauma and a variety of mental health issues. EMDR can be a powerful tool to help you process and overcome distressing memories and experiences ultimately leading to emotional healing and growth. Additionally, I am experienced in providing Emotional Support Animal (ESA) letters. I can assist you in obtaining the necessary documentation.
(516) 362-2157 View (516) 362-2157
Photo of Jules Deane, Clinical Social Work/Therapist in Brooklyn, NY
Jules Deane
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11222  (Online Only)
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
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Photo of Zelik S Mintz, Clinical Social Work/Therapist in Brooklyn, NY
Zelik S Mintz
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
1 Endorsed
Brooklyn, NY 11201
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
(646) 351-1648 View (646) 351-1648
Photo of Nadine T. George, Clinical Social Work/Therapist in Brooklyn, NY
Nadine T. George
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11203  (Online Only)
In times of difficulty, reaching out for help can be overwhelming. If you’re looking for a new perspective, new to therapy or unsure of where to go next, I’m here for you. As a Licensed Clinical Social Worker in New York, I provide a safe and supportive space. Together, we can navigate challenges, improve communication, boost self-esteem, and develop effective coping strategies. My focus is on understanding and addressing issues like anxiety, depression, and trauma. Let’s work together to shift your perspective, uncover your values, and take meaningful steps towards your life goals.
In times of difficulty, reaching out for help can be overwhelming. If you’re looking for a new perspective, new to therapy or unsure of where to go next, I’m here for you. As a Licensed Clinical Social Worker in New York, I provide a safe and supportive space. Together, we can navigate challenges, improve communication, boost self-esteem, and develop effective coping strategies. My focus is on understanding and addressing issues like anxiety, depression, and trauma. Let’s work together to shift your perspective, uncover your values, and take meaningful steps towards your life goals.
(929) 810-4326 View (929) 810-4326
Photo of Dr. Jason V Flemming, Counselor in Brooklyn, NY
Dr. Jason V Flemming
Counselor, PsyD, LMHC
Verified Verified
Brooklyn, NY 11203  (Online Only)
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve. Therapy offers opp
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve. Therapy offers opp
(929) 590-9827 View (929) 590-9827
Photo of Suzanne Garrison in Brooklyn, NY
Suzanne Garrison
MS, LCAT, BC-DMT
Verified Verified
8 Endorsed
Brooklyn, NY 11215
Are you living your best life? Perhaps your life looks great on paper, but you secretly feel like something is missing. To others, you probably seem completely put together, but you don't actually feel that way. Maybe you find that you lack a sense of true connection in your relationships, or you feel lost when it comes to your next steps in your career. Functioning is not the same as flourishing, and you don't have to struggle alone. Let's move from feeling disconnected and lonely to a life with deep, meaningful relationships. Let's find emotional freedom, get comfortable in your own skin, and start living courageously.
Are you living your best life? Perhaps your life looks great on paper, but you secretly feel like something is missing. To others, you probably seem completely put together, but you don't actually feel that way. Maybe you find that you lack a sense of true connection in your relationships, or you feel lost when it comes to your next steps in your career. Functioning is not the same as flourishing, and you don't have to struggle alone. Let's move from feeling disconnected and lonely to a life with deep, meaningful relationships. Let's find emotional freedom, get comfortable in your own skin, and start living courageously.
(917) 765-2830 View (917) 765-2830
Photo of Rena Staub Fisher, Clinical Social Work/Therapist in Brooklyn, NY
Rena Staub Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Brooklyn, NY 11238  (Online Only)
Are you a 20-or-30-something? Are you experiencing huge changes in your life right now, with work, dating, relationships, family, and friends? Perhaps you're new to New York, newly single, newly coupled, or a new parent. No matter what you're facing, you know that this time of life can be one of the most difficult periods we face, as we confront new challenges and responsibilities, answer huge questions about who we are, form new relationships, and make big decisions about our futures, often with little guidance or support.
Are you a 20-or-30-something? Are you experiencing huge changes in your life right now, with work, dating, relationships, family, and friends? Perhaps you're new to New York, newly single, newly coupled, or a new parent. No matter what you're facing, you know that this time of life can be one of the most difficult periods we face, as we confront new challenges and responsibilities, answer huge questions about who we are, form new relationships, and make big decisions about our futures, often with little guidance or support.
(646) 392-8313 View (646) 392-8313
Photo of Aniko Gomory, Licensed Master Social Worker in Brooklyn, NY
Aniko Gomory
Licensed Master Social Worker, MA, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11209  (Online Only)
Are you struggling with anxiety, depression, or relationship issues? Any of these problems can be difficult to navigate especially without any emotional support. Together we can work through whatever is prohibiting you from living a life of peace, self-knowledge, and fulfillment. While I will be here to gently guide you through the process I am a strong believer that each client knows what they need deep inside.
Are you struggling with anxiety, depression, or relationship issues? Any of these problems can be difficult to navigate especially without any emotional support. Together we can work through whatever is prohibiting you from living a life of peace, self-knowledge, and fulfillment. While I will be here to gently guide you through the process I am a strong believer that each client knows what they need deep inside.
(929) 389-0389 View (929) 389-0389
Photo of Kristen Mercado, Clinical Social Work/Therapist in Brooklyn, NY
Kristen Mercado
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11242
Supportive therapy is an open, honest place to feel safe, heard, and understood. Allowing space for creativity and humor is important as we work together to meet your needs without fear of judgement or rejection. Therapy is a dynamic conversation with a supportive guide helping you move out of a comfort zone and into a growth zone. I specialize in addressing anxiety, trauma, and family conflicts, as well as working with those trying therapy for the first time. I bring empathy, compassion, integrity and a lot of personality to my practice!
Supportive therapy is an open, honest place to feel safe, heard, and understood. Allowing space for creativity and humor is important as we work together to meet your needs without fear of judgement or rejection. Therapy is a dynamic conversation with a supportive guide helping you move out of a comfort zone and into a growth zone. I specialize in addressing anxiety, trauma, and family conflicts, as well as working with those trying therapy for the first time. I bring empathy, compassion, integrity and a lot of personality to my practice!
(551) 224-0031 View (551) 224-0031
Photo of Natalie Zeif, Marriage & Family Therapist in Brooklyn, NY
Natalie Zeif
Marriage & Family Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
Natalie practices with a warm and non-judgmental style and prioritizes understanding each client's unique story, challenges, and hopes for therapy. Natalie helps clients understand how their past informs their present. Natalie integrates cognitive behavioral and strengths-based interventions to help clients connect to their inherent capacity for resilience and develop new ways of coping.
Natalie practices with a warm and non-judgmental style and prioritizes understanding each client's unique story, challenges, and hopes for therapy. Natalie helps clients understand how their past informs their present. Natalie integrates cognitive behavioral and strengths-based interventions to help clients connect to their inherent capacity for resilience and develop new ways of coping.
(929) 430-2251 View (929) 430-2251

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.