Therapists in Atlanta, GA

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Photo of Hannah Hawkins-Esther, Clinical Social Work/Therapist in Atlanta, GA
Hannah Hawkins-Esther
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30324
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
(770) 847-8380 View (770) 847-8380
Photo of Licia Freeman, Marriage & Family Therapist in Atlanta, GA
Licia Freeman
Marriage & Family Therapist, MA, MEd, LMFT, RLT, CSAT
Verified Verified
12 Endorsed
Atlanta, GA 30305
At night you lie in bed wondering "Can this marriage really be saved?" You are so tired of feeling lonely, disconnected, and ignored. This is not AT ALL where you thought you'd ever end up. No more interesting conversations, no date nights, no fun, no sex. The thought "I can't wait to get home" turned into "Do I have to go home?" What happened? Will you ever reconnect with your spouse? Will you ever feel cherished and loved again? You've tried to fix it, but it didn't work. You got back defensiveness and criticism instead. You need HELP!. You can't do it alone. Should you stay or should you go?
At night you lie in bed wondering "Can this marriage really be saved?" You are so tired of feeling lonely, disconnected, and ignored. This is not AT ALL where you thought you'd ever end up. No more interesting conversations, no date nights, no fun, no sex. The thought "I can't wait to get home" turned into "Do I have to go home?" What happened? Will you ever reconnect with your spouse? Will you ever feel cherished and loved again? You've tried to fix it, but it didn't work. You got back defensiveness and criticism instead. You need HELP!. You can't do it alone. Should you stay or should you go?
(770) 352-0029 View (770) 352-0029
Photo of Adversity University (Courage + Motivation), Licensed Professional Counselor in Atlanta, GA
Adversity University (Courage + Motivation)
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30339
Coming from an unstable childhood, I understood the importance of building and maintaining positive relationships. By the time I graduated from high school, I lived in 22 different homes and went to 10 different schools. I would later earn my Bachelors and Masters Degree from South Carolina State University, become a Licensed Professional Counselor, and developed a passion for assisting others with embracing and overcoming adversity and develop a positive mindset for a successful life. I founded Courage & Motivation Psychotherapy and Coaching Inc. in 2009 to create a platform to motivate and elevate clients in the state of GA.
Coming from an unstable childhood, I understood the importance of building and maintaining positive relationships. By the time I graduated from high school, I lived in 22 different homes and went to 10 different schools. I would later earn my Bachelors and Masters Degree from South Carolina State University, become a Licensed Professional Counselor, and developed a passion for assisting others with embracing and overcoming adversity and develop a positive mindset for a successful life. I founded Courage & Motivation Psychotherapy and Coaching Inc. in 2009 to create a platform to motivate and elevate clients in the state of GA.
(404) 777-4921 View (404) 777-4921
Photo of Lashenna West, Licensed Professional Counselor in Atlanta, GA
Lashenna West
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30339  (Online Only)
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
(678) 996-5112 View (678) 996-5112
Photo of Patrick Tremaglio, Pre-Licensed Professional in Atlanta, GA
Patrick Tremaglio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30324
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
(404) 991-5782 View (404) 991-5782
Photo of Jennifer Shaw, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30329
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
(678) 916-8271 View (678) 916-8271
Photo of Judy Lev, Clinical Social Work/Therapist in Atlanta, GA
Judy Lev
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30307
Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.
Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.
(678) 750-4647 View (678) 750-4647
Photo of Amanda Bolton, Associate Professional Counselor in Atlanta, GA
Amanda Bolton
Associate Professional Counselor, LAPC
Verified Verified
2 Endorsed
Atlanta, GA 30339  (Online Only)
We are often trying to figure life out on our own because we have a belief that others already have it figured out. I'm here to tell you that they don't AND that you do not have to do it alone. Whatever you're looking for, healing, support, or maybe you're not sure yet... My job is to walk alongside you in finding it. I enjoy working with folks in all phases of life, but I specialize in EMDR, Couples Counseling (dating, living together, engaged, married), & Co-Parenting, PTSD/Trauma, and LGBTQIA+/Questioning.
We are often trying to figure life out on our own because we have a belief that others already have it figured out. I'm here to tell you that they don't AND that you do not have to do it alone. Whatever you're looking for, healing, support, or maybe you're not sure yet... My job is to walk alongside you in finding it. I enjoy working with folks in all phases of life, but I specialize in EMDR, Couples Counseling (dating, living together, engaged, married), & Co-Parenting, PTSD/Trauma, and LGBTQIA+/Questioning.
(770) 744-5788 View (770) 744-5788
Photo of Erika Santos, Pre-Licensed Professional in Atlanta, GA
Erika Santos
Pre-Licensed Professional, MSW, Intern
Verified Verified
Atlanta, GA 30308  (Online Only)
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? As a therapist and trauma survivor, I intimately know the depths of these challenges and the negative cultural stigmas that can exist alongside them. If so, it's time to lighten that load. I offer a safe haven where you can explore your experiences and start your journey towards healing. Every individual's path is unique, so I tailor my therapeutic approach to cater to your specific needs.
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? As a therapist and trauma survivor, I intimately know the depths of these challenges and the negative cultural stigmas that can exist alongside them. If so, it's time to lighten that load. I offer a safe haven where you can explore your experiences and start your journey towards healing. Every individual's path is unique, so I tailor my therapeutic approach to cater to your specific needs.
(470) 660-3950 View (470) 660-3950
Photo of Lakeah White, Licensed Professional Counselor in Atlanta, GA
Lakeah White
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
(678) 607-9804 View (678) 607-9804
Photo of Abbie Barnes, Counselor in Atlanta, GA
Abbie Barnes
Counselor, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30339
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
(678) 252-5118 View (678) 252-5118
Photo of J'lynn Harvey, Marriage & Family Therapist Associate in Atlanta, GA
J'lynn Harvey
Marriage & Family Therapist Associate, MS, LAMFT, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30309
Congratulations on taking the first step of your healing journey and the road to rediscovering you! I am passionate about helping teens, young adults, and couples identify and address the unique challenges they face. I specialize in working with individuals who are struggling to heal from relational trauma and issues due to infidelity, abandonment, abuse, divorce, codependency, bullying, and more. I love working with individuals who want to be in romantic relationships, by working through the hurts and traumas from previous relationships.
Congratulations on taking the first step of your healing journey and the road to rediscovering you! I am passionate about helping teens, young adults, and couples identify and address the unique challenges they face. I specialize in working with individuals who are struggling to heal from relational trauma and issues due to infidelity, abandonment, abuse, divorce, codependency, bullying, and more. I love working with individuals who want to be in romantic relationships, by working through the hurts and traumas from previous relationships.
(404) 800-7492 View (404) 800-7492
Photo of Amie Berry, Clinical Social Work/Therapist in Atlanta, GA
Amie Berry
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30326  (Online Only)
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
(470) 243-9608 View (470) 243-9608
Photo of David Cogdell, Licensed Professional Counselor in Atlanta, GA
David Cogdell
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30310  (Online Only)
For so many of us, we often get mired in the pieces of our daily schedule rather than getting to actually enjoy life on a day to day basis. The reasons we get caught up in the minutiae can vary from relationship woes, stress at work, or past trauma but they are all challenges I can help you with. I will work with you on the journey to helping you find peace and being free from the weight of the things that are holding you back from living your life to its fullest. Our therapy space is a safe place, where you can allow yourself to be open and express yourself however you need to in order to be understood without fear of judgement.
For so many of us, we often get mired in the pieces of our daily schedule rather than getting to actually enjoy life on a day to day basis. The reasons we get caught up in the minutiae can vary from relationship woes, stress at work, or past trauma but they are all challenges I can help you with. I will work with you on the journey to helping you find peace and being free from the weight of the things that are holding you back from living your life to its fullest. Our therapy space is a safe place, where you can allow yourself to be open and express yourself however you need to in order to be understood without fear of judgement.
(470) 323-8769 View (470) 323-8769
Photo of Rand Basma, Pre-Licensed Professional in Atlanta, GA
Rand Basma
Pre-Licensed Professional, MA
Verified Verified
Atlanta, GA 30307
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you. I believe w
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you. I believe w
(404) 777-4366 View (404) 777-4366
Photo of Mahek Dossani, Pre-Licensed Professional in Atlanta, GA
Mahek Dossani
Pre-Licensed Professional, APC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Welcome to my page! My approach to counseling is rooted in empathy, respect, and understanding. I work with individuals and couples navigating challenges related to trauma, depression, anxiety, stress, and relationship issues.
Welcome to my page! My approach to counseling is rooted in empathy, respect, and understanding. I work with individuals and couples navigating challenges related to trauma, depression, anxiety, stress, and relationship issues.
(470) 458-4611 View (470) 458-4611
Photo of Henrietta Lindsay, Clinical Social Work/Therapist in Atlanta, GA
Henrietta Lindsay
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Henrietta Lindsay, LCSW is dedicated to enhancing and/or restoring your life capacity for functioning in our community – one person at a time. She is a licensed clinical social worker (in GA, SC, and TX) who believes that seeking out therapy and support is a healthy, normal experience that all should embrace without hesitation.
Henrietta Lindsay, LCSW is dedicated to enhancing and/or restoring your life capacity for functioning in our community – one person at a time. She is a licensed clinical social worker (in GA, SC, and TX) who believes that seeking out therapy and support is a healthy, normal experience that all should embrace without hesitation.
(470) 646-3895 View (470) 646-3895
Photo of Kelly Autry, Clinical Social Work/Therapist in Atlanta, GA
Kelly Autry
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Welcome! I am a licensed clinical social worker with a passion for working with adolescents and adults. I have had the privilege of working with individuals and families dealing with grief and loss, relationship issues, life transitions, and various other personal concerns such as anxiety, depression, OCD, and other behavioral challenges. I am committed to working with individuals who identify as LGBTQ+ or anyone questioning or exploring their gender identity.
Welcome! I am a licensed clinical social worker with a passion for working with adolescents and adults. I have had the privilege of working with individuals and families dealing with grief and loss, relationship issues, life transitions, and various other personal concerns such as anxiety, depression, OCD, and other behavioral challenges. I am committed to working with individuals who identify as LGBTQ+ or anyone questioning or exploring their gender identity.
(678) 321-0957 View (678) 321-0957
Photo of Kristi Beck, Clinical Social Work/Therapist in Atlanta, GA
Kristi Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30316  (Online Only)
Are you finding yourself caught in repeated patterns or dynamics that mirror unresolved issues from childhood? Perhaps you are a parent and want to stop the cycle of limiting beliefs or behaviors for your children. You may be feeling stuck in your life, or may grapple with questions of identity, belonging, or purpose. For whatever reason you are being called to this work, therapy can help you provide your inner child with what they always deserved and needed. Overcome past wounds, embrace your authenticity, & create a life filled with meaning and fulfillment.
Are you finding yourself caught in repeated patterns or dynamics that mirror unresolved issues from childhood? Perhaps you are a parent and want to stop the cycle of limiting beliefs or behaviors for your children. You may be feeling stuck in your life, or may grapple with questions of identity, belonging, or purpose. For whatever reason you are being called to this work, therapy can help you provide your inner child with what they always deserved and needed. Overcome past wounds, embrace your authenticity, & create a life filled with meaning and fulfillment.
(678) 679-9920 View (678) 679-9920
Photo of Ecclesia Savage, Licensed Professional Counselor in Atlanta, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Atlanta, GA 30324  (Online Only)
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.