Therapists in Newport Beach, CA

Photo of Rachel Leigh Murray, Marriage & Family Therapist in Newport Beach, CA
Rachel Leigh Murray
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
I believe that many of the conflicts or presenting issues we come through the door with are a by product of our early experiences and the culmination of our current coping (which likely originated in our families). This automatic/unconscious coping is sometimes outdated, no longer functional and can limit our capacity for fullfillment and create troubling symptoms. In therapy, we can begin to explore the circumstances that may have originally warranted certain ways of being. This exploration can give way to the release of old patterns, pent up feelings and distorted core beliefs that have proven limiting in the present.
I believe that many of the conflicts or presenting issues we come through the door with are a by product of our early experiences and the culmination of our current coping (which likely originated in our families). This automatic/unconscious coping is sometimes outdated, no longer functional and can limit our capacity for fullfillment and create troubling symptoms. In therapy, we can begin to explore the circumstances that may have originally warranted certain ways of being. This exploration can give way to the release of old patterns, pent up feelings and distorted core beliefs that have proven limiting in the present.
(949) 368-0025 View (949) 368-0025
Photo of Tonya Torres | Mind Garden Counseling Collective, Marriage & Family Therapist in Newport Beach, CA
Tonya Torres | Mind Garden Counseling Collective
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
Not accepting new clients
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
(949) 216-5593 View (949) 216-5593
Photo of Diane L Sagen, Marriage & Family Therapist in Newport Beach, CA
Diane L Sagen
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
In my office I provide a compassionate and caring listening environment. We work together so that healing and growth can take place at your own rate, and from your own starting place, the place in which you feel safe and comfortable. I treat each client as a person, not as a diagnosis. I have been in practice for 20 years and have worked with men and women who have experienced many difficult issues, including partner abuse, grief and loss and life transitions. The difficult job of facing change is central to healing. I feel that one of the most important factors in growing is to grieve the past to live fully in the present.
In my office I provide a compassionate and caring listening environment. We work together so that healing and growth can take place at your own rate, and from your own starting place, the place in which you feel safe and comfortable. I treat each client as a person, not as a diagnosis. I have been in practice for 20 years and have worked with men and women who have experienced many difficult issues, including partner abuse, grief and loss and life transitions. The difficult job of facing change is central to healing. I feel that one of the most important factors in growing is to grieve the past to live fully in the present.
(714) 941-0061 View (714) 941-0061
Photo of Ben Ross, Psychologist in Newport Beach, CA
Ben Ross
Psychologist, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I strive to foster a collaborative therapy environment in which my patients have an outlet to express parts of their mind that they have not yet put to words. Expression of these inner thoughts and feelings can facilitate relief from stress that can otherwise manifest in painful psychological and physiological symptoms. No one should have to suffer pain alone, and having the empathic support of a safe, objective, and caring professional can open your mind to important insights that are otherwise tough to come by.
I strive to foster a collaborative therapy environment in which my patients have an outlet to express parts of their mind that they have not yet put to words. Expression of these inner thoughts and feelings can facilitate relief from stress that can otherwise manifest in painful psychological and physiological symptoms. No one should have to suffer pain alone, and having the empathic support of a safe, objective, and caring professional can open your mind to important insights that are otherwise tough to come by.
(714) 844-5362 View (714) 844-5362
Photo of Lisa Henson, Psychologist in Newport Beach, CA
Lisa Henson
Psychologist, MSW, PsyD
Verified Verified
Newport Beach, CA 92660
I am a senior level therapist with a doctorate in psychology and over 20 years of clinical experience. I use my expert knowledge and experience to help you overcome anxiety and depression, resolve problems in your relationships and feel more satisfied with your life. In a warm, accepting environment I help you increase your self-understanding and learn practical tools that will enable you to find relief from painful symptoms and troubling relationship issues.
I am a senior level therapist with a doctorate in psychology and over 20 years of clinical experience. I use my expert knowledge and experience to help you overcome anxiety and depression, resolve problems in your relationships and feel more satisfied with your life. In a warm, accepting environment I help you increase your self-understanding and learn practical tools that will enable you to find relief from painful symptoms and troubling relationship issues.
(949) 481-4221 View (949) 481-4221
Photo of Heather Lohmiller, Marriage & Family Therapist Associate in Newport Beach, CA
Heather Lohmiller
Marriage & Family Therapist Associate, MA , AMFT, APCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Addicted to Caring Therapy because not all who are trapped by addiction are addicts. You, who love an addict, feel just as ensnared. Your loved one uses alcohol, drugs, overworking, gaming, gambling, or eating to escape from life. You walk on eggshells, feel riddled with guilt, doubt, and resentment, and juggle too many responsibilities. You have difficulty prioritizing yourself and setting boundaries. You spend a lot of time trying to help or fix. Your life has become unmanageable.
Addicted to Caring Therapy because not all who are trapped by addiction are addicts. You, who love an addict, feel just as ensnared. Your loved one uses alcohol, drugs, overworking, gaming, gambling, or eating to escape from life. You walk on eggshells, feel riddled with guilt, doubt, and resentment, and juggle too many responsibilities. You have difficulty prioritizing yourself and setting boundaries. You spend a lot of time trying to help or fix. Your life has become unmanageable.
(949) 776-2447 View (949) 776-2447
Photo of Elisabeth Farnsworth, Marriage & Family Therapist in Newport Beach, CA
Elisabeth Farnsworth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
(949) 806-4311 View (949) 806-4311
Photo of Tammy R Burch. in Newport Beach, CA
Tammy R Burch.
CMHt, CLC, CNLPP
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
(949) 612-2798 View (949) 612-2798
Photo of Monica Garcia, Marriage & Family Therapist in Newport Beach, CA
Monica Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Relationships surround us - we are all in relationship with others and with ourselves. At times these relationships can be overwhelming; impacted by the tangible and intangible parts of living. Contact me, it's my honor to enter the sacred space that feels tender, unknown, disorganized, overwhelmed, and at times, even hopeless. My hope is to host a space where clients are freely able to share and explore their complexities in their unique experiences, values, and hopes.
Relationships surround us - we are all in relationship with others and with ourselves. At times these relationships can be overwhelming; impacted by the tangible and intangible parts of living. Contact me, it's my honor to enter the sacred space that feels tender, unknown, disorganized, overwhelmed, and at times, even hopeless. My hope is to host a space where clients are freely able to share and explore their complexities in their unique experiences, values, and hopes.
(714) 942-2743 View (714) 942-2743
Photo of Michelle King, Marriage & Family Therapist in Newport Beach, CA
Michelle King
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
You are looking for help because you recognize there are some stuck places in your relationship. You want to break free from cycles in your relationship that at times feel maddening and even hopeless. When things are good you can be incredibly happy with your partner but when certain conversations arise you end up feeling frustrated like you are having the same conversation and will never be understood. You may have been reluctant to try therapy because it has felt manageable but you know your relationship could be better. You are ready for a new way of emotionally connecting & communicating with your partner.
You are looking for help because you recognize there are some stuck places in your relationship. You want to break free from cycles in your relationship that at times feel maddening and even hopeless. When things are good you can be incredibly happy with your partner but when certain conversations arise you end up feeling frustrated like you are having the same conversation and will never be understood. You may have been reluctant to try therapy because it has felt manageable but you know your relationship could be better. You are ready for a new way of emotionally connecting & communicating with your partner.
(612) 261-1623 View (612) 261-1623
Photo of Darren Bagwell, Marriage & Family Therapist in Newport Beach, CA
Darren Bagwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I considers it a privilege to walk alongside you as you tackle challenging life issues, relationship difficulties, attachment wounds, trauma, depression and anxiety. I love seeing you find your unique calling and purpose in life. I am passionate about fostering an environment of hope and safety to assist clients to become their best self.
I considers it a privilege to walk alongside you as you tackle challenging life issues, relationship difficulties, attachment wounds, trauma, depression and anxiety. I love seeing you find your unique calling and purpose in life. I am passionate about fostering an environment of hope and safety to assist clients to become their best self.
(949) 776-9388 View (949) 776-9388
Photo of Cindy May, Psychologist in Newport Beach, CA
Cindy May
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Dr. May has over 20 years of experience working as a psychotherapist, researcher, educator, and supervisor in the field of mental health. She has had the privilege of training at UCLA with leading experts in the field of psychiatry and psychology and conducted clinical research at the UCLA Medical Center for several years. Dr. May has helped countless adolescents, adults, families, and couples overcome their personal obstacles to live healthier, happier, and more fulfilling lives.
Dr. May has over 20 years of experience working as a psychotherapist, researcher, educator, and supervisor in the field of mental health. She has had the privilege of training at UCLA with leading experts in the field of psychiatry and psychology and conducted clinical research at the UCLA Medical Center for several years. Dr. May has helped countless adolescents, adults, families, and couples overcome their personal obstacles to live healthier, happier, and more fulfilling lives.
(949) 531-7247 View (949) 531-7247
Photo of Ryan D Seay, Psychologist in Newport Beach, CA
Ryan D Seay
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Everyday someone wakes up and realizes that their life is not what they thought it would be. The disappointment in our lives can grind away at us, leaving us frustrated, anxious and/or depressed. Many other health concerns are also directly related to our stress level and thoughts about life. I have been helping people for the past decade find peace, calm, and hope in their lives. Call me and find your life again.(949) 292-1513 or visit EverydayMindBody.com
Everyday someone wakes up and realizes that their life is not what they thought it would be. The disappointment in our lives can grind away at us, leaving us frustrated, anxious and/or depressed. Many other health concerns are also directly related to our stress level and thoughts about life. I have been helping people for the past decade find peace, calm, and hope in their lives. Call me and find your life again.(949) 292-1513 or visit EverydayMindBody.com
(949) 391-3432 View (949) 391-3432
Photo of Bright Idea Psychology, Psychologist in Newport Beach, CA
Bright Idea Psychology
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Dr. Bright is a Child Psychologist who specializes in working with children, teens and young adults who struggle with High Functioning Autism previously known as Asperger Syndrome. Dr.Bright also has extensive training, education and experience working with children, teens and young adults who struggle with depression, anxiety, anger, mood swings, trauma, obsessive compulsive disorder, attention deficit hyperactivity disorder, grief and loss. In her practice, Dr.Bright relies on evidence-based interventions to teach children copings skills to manage difficult situations and re-gain their self esteem.
Dr. Bright is a Child Psychologist who specializes in working with children, teens and young adults who struggle with High Functioning Autism previously known as Asperger Syndrome. Dr.Bright also has extensive training, education and experience working with children, teens and young adults who struggle with depression, anxiety, anger, mood swings, trauma, obsessive compulsive disorder, attention deficit hyperactivity disorder, grief and loss. In her practice, Dr.Bright relies on evidence-based interventions to teach children copings skills to manage difficult situations and re-gain their self esteem.
(949) 531-7306 View (949) 531-7306
Photo of Karianne Chen, M.S., LMFT, Marriage & Family Therapist in Newport Beach, CA
Karianne Chen, M.S., LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660
Are you struggling with relationship problems, parenting, mood or anxiety disorders? Are you in a place where you are finding yourself overwhelmed with many aspects of your current life? Have you experienced a traumatic event or loss? Are you dealing with chronic health issues or medical trauma resulting from an accident, or illness? Are you experiencing high amounts of work related stress?
Are you struggling with relationship problems, parenting, mood or anxiety disorders? Are you in a place where you are finding yourself overwhelmed with many aspects of your current life? Have you experienced a traumatic event or loss? Are you dealing with chronic health issues or medical trauma resulting from an accident, or illness? Are you experiencing high amounts of work related stress?
(949) 614-5997 View (949) 614-5997
Photo of Cynthia Baker, Psychologist in Newport Beach, CA
Cynthia Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Are you struggling with relationship difficulties or depression? Are you challenged with parenting or do you have a child who is struggling with behavioral, academic or emotional issues? Did you recently lose someone you love? Many of us struggle with isolation, anxiety, depression and feeling "stuck". If you are feeling overwhelmed and confused, therapy can help you cope, adapt, heal and move forward. I can provide you with specific tools to help you understand your challenges, facilitate your coping skills and self-esteem, and help you develop new ways to adapt and change in response to your difficult life situation.
Are you struggling with relationship difficulties or depression? Are you challenged with parenting or do you have a child who is struggling with behavioral, academic or emotional issues? Did you recently lose someone you love? Many of us struggle with isolation, anxiety, depression and feeling "stuck". If you are feeling overwhelmed and confused, therapy can help you cope, adapt, heal and move forward. I can provide you with specific tools to help you understand your challenges, facilitate your coping skills and self-esteem, and help you develop new ways to adapt and change in response to your difficult life situation.
(714) 702-5968 View (714) 702-5968
Photo of Kristi M Dunn, Psychologist in Newport Beach, CA
Kristi M Dunn
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
You may be struggling with anxiety, depression, conflict, relationship issues, trauma, and/or loss among other conditions. My approach assumes that underlying core patterns of relating from childhood may continue to impact present day perspectives. My training includes a focus on psychodynamic psychotherapy, trauma work (EMDR), and addressing faith-based concerns, if applicable. We will work on enhancing your self-awareness and improving your coping skills.
You may be struggling with anxiety, depression, conflict, relationship issues, trauma, and/or loss among other conditions. My approach assumes that underlying core patterns of relating from childhood may continue to impact present day perspectives. My training includes a focus on psychodynamic psychotherapy, trauma work (EMDR), and addressing faith-based concerns, if applicable. We will work on enhancing your self-awareness and improving your coping skills.
(949) 271-9109 View (949) 271-9109
Photo of Bliss Psychotherapy / Group Practice, Marriage & Family Therapist in Newport Beach, CA
Bliss Psychotherapy / Group Practice
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660
At Bliss Psychotherapy, we provide therapy and life-coaching services. We work with individuals, couples and families who are experiencing Anxiety, Depression, OCD, Panic Disorder, Burnout, low self-esteem and Relationship Challenges. By identifying unproductive and destructive thoughts and behavior patterns, the therapists will assist in removing the barriers to achieving success and overcoming the obstacles that prevent you from living the life you desire and relationships you long for. We offer tools and coping mechanisms to overcome life's challenges, eliminate emotional suffering and help you feel hopeful and motivated.
At Bliss Psychotherapy, we provide therapy and life-coaching services. We work with individuals, couples and families who are experiencing Anxiety, Depression, OCD, Panic Disorder, Burnout, low self-esteem and Relationship Challenges. By identifying unproductive and destructive thoughts and behavior patterns, the therapists will assist in removing the barriers to achieving success and overcoming the obstacles that prevent you from living the life you desire and relationships you long for. We offer tools and coping mechanisms to overcome life's challenges, eliminate emotional suffering and help you feel hopeful and motivated.
(714) 912-7395 View (714) 912-7395
Photo of Sarah Ruiz, Psychologist in Newport Beach, CA
Sarah Ruiz
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660  (Online Only)
I am a bilingual Spanish-speaking licensed psychologist who uses evidence-based approaches working with children, teens, and young adults. I utilize cognitive-behavioral (CBT), interpersonal psychotherapy for adolescents (IPT-A), and trauma-focused cognitive-behavioral therapy (TF-CBT) to develop collaborative relationships and reach my clients' goals. I specialize in providing a culturally sensitive approach to treating anxiety, depression, and stress/trauma. I have specialized training in treating chronically ill youth by providing support with new diagnosis, adjustment to treatment, and managing health behaviors.
I am a bilingual Spanish-speaking licensed psychologist who uses evidence-based approaches working with children, teens, and young adults. I utilize cognitive-behavioral (CBT), interpersonal psychotherapy for adolescents (IPT-A), and trauma-focused cognitive-behavioral therapy (TF-CBT) to develop collaborative relationships and reach my clients' goals. I specialize in providing a culturally sensitive approach to treating anxiety, depression, and stress/trauma. I have specialized training in treating chronically ill youth by providing support with new diagnosis, adjustment to treatment, and managing health behaviors.
(714) 410-5559 View (714) 410-5559
Photo of Gretchen Weisenburger Carrillo, Marriage & Family Therapist in Newport Beach, CA
Gretchen Weisenburger Carrillo
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Currently accepting new clients in-person and virtually. Navigating major life changes and challenges, managing anxiety or depression, healing trauma, grieving a loss or are just overwhelmed with where you are in life right now- I can help. Most people don't want therapy, they want more calm, better relationships, better communication with the people they love and some solid tools to make it all easier. Is this you? If so, let's 1.) jump on a free consultation call to learn more and see if we are a good fit 2.) get started and 3.) get you back on track to the life you want to live.
Currently accepting new clients in-person and virtually. Navigating major life changes and challenges, managing anxiety or depression, healing trauma, grieving a loss or are just overwhelmed with where you are in life right now- I can help. Most people don't want therapy, they want more calm, better relationships, better communication with the people they love and some solid tools to make it all easier. Is this you? If so, let's 1.) jump on a free consultation call to learn more and see if we are a good fit 2.) get started and 3.) get you back on track to the life you want to live.
(949) 200-6821 View (949) 200-6821

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.