Schema Therapy in Winnsboro, TX

Therapy Dog coming Fall 2023! My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, and anxiety.

Hello, I specialize in complex trauma, anxiety disorders, and relationship & marital issues. I also have expertise in helping people heal from the impact of narcissistic abuse. Through our work together, you'll gain deeper insight and learn strategies to help you get ‘unstuck’, feel better, lead a more fulfilling life, and build more satisfying relationships. I focus on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.

As a licensed Marriage and Family Therapist, I work with children, adolescents & adults in individual, marital, and couples therapy. My treatment is based on mutual understanding, respect, and trust. I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.

Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.

My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).

I specialize in treating anxiety, depression, families, and trauma in both adolescents and adults. My approach involves exploring how your thoughts, feelings, and behaviors are interconnected and identifying adjustments to enhance your life satisfaction. I create a therapeutic environment based on trust, mutual respect, and collaboration.

I specialize in the treatment of teens and adults facing challenges such as depression, bipolar disorder, schizophrenia, and addiction. My priority is creating a safe and supportive environment where clients feel empowered to explore their challenges and work towards positive change.

Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.

People meet with me because they want to grow, change, or become different in some way. Counseling is a tool that can help people to get better traction in their journey of change and growth. We will examine any underlying forces that perpetuate emotional distress or unhealthy ways of functioning. What's going on the inside that causes or advances these struggles? What are the underlying assumptions that perpetuate anxiety, depression, or relationship dysfunction? These underlying (sometime unconscious) agreements that we make with ourselves are important- our identity becomes our destiny as we live these agreements out.

I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.

With Trevor therapy is professional and personal. He is specialized in working with individuals struggling with relationship challenges, depression, anxiety, grief & loss, and PTSD. Trevor may be an exceptional fit for you if you are hoping to address topics such as general dissatisfaction with life, deepening or healing the relationship with yourself and your past, navigating stress as you pursue your future life goals, or cultivating more healthy and rewarding relationships with those around you. After working with Trevor individuals leave feeling more in tune with their life, emotions, and those around them.

I provide counseling for neurodivergent and atypical adolescents and adults. I am a certified ADHD provider. I don’t believe in one size fits all. I’m an open-minded and compassionate therapist ready to start where you are. As an ally, I am there to support the client so that they can learn strong coping skills. My work is trauma-informed. Anything from anxiety, depression, trauma or discomfort due to life transitions and difficult relationships will be a focus, and we can uncover what needs to be addressed with greater understanding so that we can face things head on with the tools you will learn.

Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!

Embrace New Life Counseling & Wellness: Your Haven of Healing. Offering a guiding light for kids, teens, adults, couples & families. Our compassionate experts are here to empower your journey towards a healthier mind and happier relationships. Take the first step towards positive change today. Embrace Life, Embrace Wellness. Explore a range of tailored services designed to uplift every aspect of your life. From managing stress, anxiety, and depression to fostering communication skills and building resilience in relationships, our therapists are equipped to guide you through life's challenges.

My focus as a therapist is on you. I am there to help you relax and tap into your truth to find answers to life's problems, stressors, and conflicts. I wish to create a place where people can feel free to express thoughts, feelings and values without fear of being judged; where they can explore and discover their deeper Self, and where they can find a path forward in the choices they make for themselves. My goal is to create an energy and an ambiance in which you may feel unconditional acceptance and healing.

As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.

Life problems, depression, anxiety, grief, and anger are just some of the issues that adults face every day. In my practice, clients are valued, respected, and included as partners in their treatment and recovery. Together, we explore your issues and build a plan with measurable objectives that guide us as we work to heal identified hurts, clear confusing thoughts and decrease stress. When clients are motivated to make changes in their lives, we can work together to build new habits and ways of thinking that lead to recovery and peace. Some clients request testing to better understand their personality and issues and I offer that.

I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".

Feeling lost, or maybe you’re struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the process of walking alongside my clients’ unique experiences when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I use with clients is Name it-Claim it-Tame it-Change it.