Schema Therapy in Somerset, TX

My general approach with working with clients for over 20 years is highly individualized, relational and strengthen based. I believe most clients simply need an environment to communicate, process feelings and gain insight in order to create a more fulfilling and meaningful life. I offer individual therapy for adolescents, adults and family therapy. My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. Another clinical passion and area of focus has been assisting women and mothers with identity development and navigating life transitions.

We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.

We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.

Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.

I help others fine-tune their lives so that their pain is smaller and their joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help them reach their goals. I am specializing in the treatment of anxiety, depression and relationship issues, trauma, abuse, attachment issues, low self-esteem, personality disorders, and stressors. If you're looking for extra support through a challenging situation, I look forward to working with you to achieve your goals. Please call or email me.

Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.

Bonnie is well versed in mental health and addiction giving her the experience to work in dual diagnosis environment. Her experience is diverse, and includes working with Veterans, children/adolescents, school settings, families and couples, as well as with the courts as a Liaison and an evaluator.

Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.

Welcome to Beyond the Root Counseling and Consulting, PLLC where Tawanna Hudson, LCSW-S, offers her expertise in helping women aged 18 years and up to achieve emotional wellness and growth. Tawanna works collaboratively with her clients to provide a safe and supportive environment where women can learn essential coping skills and discover their inner strength. Beyond the Root Counseling and Consulting offers a range of evidence-based, strengths-focused techniques to help you overcome your challenges. At Beyond the Root Counseling and Consulting, we believe in a holistic approach to achieving emotional balance and well-being.

I work with couples, families, and individuals (teens, kids, and adults). Do you want to experience things like growth, change, and healing? Are you experiencing grief, trauma (PTSD), addiction, anxiety, depression, or psychosis? Do you take medication, but it feels like something is missing or off? Maybe it’s something else. I help by treating the SOURCE of what you are facing, and I help with the day-to-day and the past of how to deal with the source, so you can be your best self. The source is a ‘root cause’ or a ‘seed’ of how it started.

If you’re struggling with difficult thoughts and feelings, your relationships, or are just feeling stressed and overwhelmed… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other difficulties to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.

You care so much about your child. They are your top priority. You may be at your wits end or nervous about what is going on with your child. You would do anything to see them happier and thriving in all areas of life. I've helped many families with behavioral, social, and emotional concerns. I help build coping, self esteem, and resilience skills. I believe in involving the parents and helping them learn new strategies because this will bring more lasting results for the child/teen. I finished my Bachelors in Counseling in 2000 and Graduate degree in Counseling in 2013. I have worked in schools for 17 yrs in various capacities.

Do you feel overwhelmed by your emotions or disconnected? Therapy offers safe space to show up authentically, and build greater self-awareness and acceptance. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want to help you thrive! I focus on creating a warm, nonjudgmental environment to work through current challenges and long-standing issues. I listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We work together so that you can achieve personal growth, and a happier you!

It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.

Are you yet to find a therapist you feel comfortable with and can relate to? Has previous therapy “only scratched the surface” of the real reasons you are seeking help? You’re not alone. My clients often need a deep sense of connection in order to feel safe in their most vulnerable moments. Most of my clients are looking for a highly-trained psychologist who is not afraid to show her humanity nor bear witness to theirs. I aim to make you feel seen, understood, and safe as you work through difficult emotions and/or painful past experiences.

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Whether you are a young adult struggling with life transitions, a new mom feeling overwhelmed, or anyone finding it difficult to build and maintain lasting relationships, you are likely wanting more from your life. I want to work with you to rediscover your identity, understand the impact of past experiences, set healthy boundaries, make confident decisions, and build the life you want. Together we can explore the emotions, thoughts, & feelings you have, to create insight & make changes in the way you interact with the world. I believe in meeting people where they are at and show up with compassion and curiosity to each session.

Have you been feeling trapped by societal expectations, questioning your personal identity, facing relationship conflicts or stifling family dynamics? Or experiencing work or academic stress and overwhelm? Do you find yourself coping through means of avoidance, denial, detachment, or distraction? These coping modes often stem from our family of origin and are not adequate for healthy adult functioning and impede forward progress. If you recognize this in yourself and are seeking a change in your approach to life, look no further. If you are ready to commit to change in whatever form it may come, reach out to me.

I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.