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Check out therapists located nearby or offering teletherapy in Tennessee below.

Online Therapists

Photo of Jaema Hayes, Clinical Social Work/Therapist in Chattanooga, TN
Jaema Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923
Waitlist for new clients
I also utilize Schema Therapy which helps clients discover the origins of any unmet emotional needs, identify their life-patterns, and learn how to develop a greater sense worth.
Please note: You will get a faster response by emailing rather than calling. I work individually with adults to provide empathy, guidance, and support as they navigate through difficult times in life. I have worked with clients suffering from a variety of issues such as anxiety, depression, self-harm, relationship conflict, parenting problems, unresolved trauma, grief/loss, addictions, LGBT issues, sexual/physical abuse, and more.
I also utilize Schema Therapy which helps clients discover the origins of any unmet emotional needs, identify their life-patterns, and learn how to develop a greater sense worth.
Please note: You will get a faster response by emailing rather than calling. I work individually with adults to provide empathy, guidance, and support as they navigate through difficult times in life. I have worked with clients suffering from a variety of issues such as anxiety, depression, self-harm, relationship conflict, parenting problems, unresolved trauma, grief/loss, addictions, LGBT issues, sexual/physical abuse, and more.
(865) 290-2870 View (865) 290-2870
Photo of Joel Bain, Licensed Professional Counselor in Chattanooga, TN
Joel Bain
Licensed Professional Counselor, MEd, LMFT, LPC
Verified Verified
1 Endorsed
Knoxville, TN 37919
Many individuals are confronted at certain times in their life with a set of challenges and difficulties that seem insurmountable or overwhelming. Others are seeking guidance or insight in how to rediscover a sense of direction or purpose in their lives. Seeking out help is an act of courage and self-validation. Stop putting it off.
Many individuals are confronted at certain times in their life with a set of challenges and difficulties that seem insurmountable or overwhelming. Others are seeking guidance or insight in how to rediscover a sense of direction or purpose in their lives. Seeking out help is an act of courage and self-validation. Stop putting it off.
(865) 205-6067 View (865) 205-6067
Photo of Andrea K McCarter, Clinical Social Work/Therapist in Chattanooga, TN
Andrea K McCarter
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37912
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
(865) 217-2181 View (865) 217-2181
Photo of Barbara Mooney, Clinical Social Work/Therapist in Chattanooga, TN
Barbara Mooney
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
1 Endorsed
Knoxville, TN 37919
Finding the right therapist for YOU and the therapeutic relationship is one of the most important factors associated with positive therapy results. I place primary importance on our relationship providing an atmosphere of safety, warmth and understanding. While I have a wealth of professional and personal knowledge and expertise in individual and family recovery from addictions/compulsive behaviors, family of origin issues and life patterns that prevent authentic living, I do not approach the relationship as an "expert" but rather as a supportive guide who joins you on the journey. I am passionate about all things relational.
Finding the right therapist for YOU and the therapeutic relationship is one of the most important factors associated with positive therapy results. I place primary importance on our relationship providing an atmosphere of safety, warmth and understanding. While I have a wealth of professional and personal knowledge and expertise in individual and family recovery from addictions/compulsive behaviors, family of origin issues and life patterns that prevent authentic living, I do not approach the relationship as an "expert" but rather as a supportive guide who joins you on the journey. I am passionate about all things relational.
(865) 328-7519 View (865) 328-7519
Photo of Samantha Ann Hutton-Metheney, Marriage & Family Therapist in Chattanooga, TN
Samantha Ann Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Oak Ridge, TN 37830
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
(865) 730-4209 View (865) 730-4209
Photo of Danyelle C Smith, Licensed Professional Counselor in Chattanooga, TN
Danyelle C Smith
Licensed Professional Counselor, MA, LPCMHSP, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37923
Having a supportive, safe, therapeutic place for you is empowering. Help is available for all types of issues using evidence based practices through a clinical perspective by a highly trained, educated, compassionate, and empathic therapist.
Having a supportive, safe, therapeutic place for you is empowering. Help is available for all types of issues using evidence based practices through a clinical perspective by a highly trained, educated, compassionate, and empathic therapist.
(865) 309-4923 View (865) 309-4923

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.