Schema Therapy in Vermillion, SD
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Check out therapists located nearby or offering teletherapy in South Dakota below.Online Therapists
Hannah D Vander Broek
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Tea, SD 57064
Waitlist for new clients
Welcome! I'm so glad you're here. I am a licensed Social Worker and Therapist with Rising Hope Counseling, LLC, in Tea, SD. When stress, loss, or memories of past traumatic experiences become overwhelming, and you feel you've tried everything on your own to feel better but are still struggling to get through the day, it's time to talk to someone! If you are finding that the coping mechanisms, behaviors, and thought patterns that worked for you in the past aren't helpful anymore, I'm here to help you figure out how to keep moving forward towards the most healthy version of yourself.
Welcome! I'm so glad you're here. I am a licensed Social Worker and Therapist with Rising Hope Counseling, LLC, in Tea, SD. When stress, loss, or memories of past traumatic experiences become overwhelming, and you feel you've tried everything on your own to feel better but are still struggling to get through the day, it's time to talk to someone! If you are finding that the coping mechanisms, behaviors, and thought patterns that worked for you in the past aren't helpful anymore, I'm here to help you figure out how to keep moving forward towards the most healthy version of yourself.
Madison Kyle
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
While I've worked with a wide spectrum of clients over the years the best fit client in my practice is a person between 0-25 who has difficulty with anxiety and/or relationships whether that is family or intimate in nature. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving family relationships, and processing trauma if present. I have training in Theraplay which is an attachment focused modality which engages both child and caregiver to increase secure attachment which in turn decreases undesirable behaviors. Additionally, I am trained in EMDR.
While I've worked with a wide spectrum of clients over the years the best fit client in my practice is a person between 0-25 who has difficulty with anxiety and/or relationships whether that is family or intimate in nature. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving family relationships, and processing trauma if present. I have training in Theraplay which is an attachment focused modality which engages both child and caregiver to increase secure attachment which in turn decreases undesirable behaviors. Additionally, I am trained in EMDR.
Kimberly Kay Questad
Licensed Professional Counselor, MS, LPC-MH, QMHP, CFRC
Verified Verified
4 Endorsed
Sioux Falls, SD 57106
Making the decision to come to therapy can be scary. I offer a safe place to for you to express what is happening for you as you are listened to. Life changes, illness, transitions and knowing your needs are not being met cause a variety of emotional turmoil. I can help with direction and finding what will enhance your life by identifying how to move forward once again. Through talk therapy and setting goals we will be able to identify how you can live in peace and happiness. Call to schedule to begin a healing journey for your future. Come to strengthen, change and RENEW, you.
Making the decision to come to therapy can be scary. I offer a safe place to for you to express what is happening for you as you are listened to. Life changes, illness, transitions and knowing your needs are not being met cause a variety of emotional turmoil. I can help with direction and finding what will enhance your life by identifying how to move forward once again. Through talk therapy and setting goals we will be able to identify how you can live in peace and happiness. Call to schedule to begin a healing journey for your future. Come to strengthen, change and RENEW, you.
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.