Schema Therapy in Conover, NC
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Gwynn J Austin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hickory, NC 28602
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
Wisdom Path, PLLC
Psychologist
Verified Verified
Hickory, NC 28601
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
Online Therapists
Balanced Being Wellness
Clinical Social Work/Therapist, LCSW, LISW-CP, DBT-LBC
Verified Verified
1 Endorsed
Charlotte, NC 28203 (Online Only)
Schema Therapy also allows us to address stuck points related to core emotional wounds and helps you identify unmet emotional needs.
I've worked with individuals from many walks of life throughout my years of practice most of whom have experienced trauma and struggle with mood instability, anxiety, personality disorders, and/or attachment and relationship disruption. Most of my clients are some combination of neurodivergent, queer, trans, non-monogamous, and/or kinky. My practice is driven by a deeply held belief in the power of relationships to cultivate positive change and healing. This begins with the therapeutic relationship which I give ongoing attention and priority to as maintaining the therapeutic alliance is essential for successful treatment.
Schema Therapy also allows us to address stuck points related to core emotional wounds and helps you identify unmet emotional needs.
I've worked with individuals from many walks of life throughout my years of practice most of whom have experienced trauma and struggle with mood instability, anxiety, personality disorders, and/or attachment and relationship disruption. Most of my clients are some combination of neurodivergent, queer, trans, non-monogamous, and/or kinky. My practice is driven by a deeply held belief in the power of relationships to cultivate positive change and healing. This begins with the therapeutic relationship which I give ongoing attention and priority to as maintaining the therapeutic alliance is essential for successful treatment.
Ms Accountability Transformation Group
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28227
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Waystation Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28209
(NIGHT AND WEEKEND AVAILABIILITY in NC and FL!!) Are you looking for kindness and compassion? Or do you want to hear things straight? We have several well qualified professional and if we don't have a fit we will help find you someone! Some of our focuses are Anxiety/ADHD, Parenting, Grief and Loss, Medical, Life Coaching, Mediation, Personality Disorders, Autism, OCD, Veterans, and Job Stress.
(NIGHT AND WEEKEND AVAILABIILITY in NC and FL!!) Are you looking for kindness and compassion? Or do you want to hear things straight? We have several well qualified professional and if we don't have a fit we will help find you someone! Some of our focuses are Anxiety/ADHD, Parenting, Grief and Loss, Medical, Life Coaching, Mediation, Personality Disorders, Autism, OCD, Veterans, and Job Stress.
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28211
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
Celeste McKeever
Counselor, LCMHC, LMHC, RRT
Verified Verified
2 Endorsed
Hendersonville, NC 28792 (Online Only)
Licensed in FL and NC. Do you want to feel more connected? In therapy we’ll get to the root of what holds you back, heal, and integrate new ways of being. I specialize in deepening relationships, healing attachment wounds, attachment styles, LGBTQIA+, and conscious living. This work is very personal to me. That’s why I’ve dedicated my life to healing generational trauma, and supporting others on their journey. Deep understanding is the most powerful healer. If you want to embrace all of your emotions and all parts of yourself and others; call me. I’d love to hear from you!
Licensed in FL and NC. Do you want to feel more connected? In therapy we’ll get to the root of what holds you back, heal, and integrate new ways of being. I specialize in deepening relationships, healing attachment wounds, attachment styles, LGBTQIA+, and conscious living. This work is very personal to me. That’s why I’ve dedicated my life to healing generational trauma, and supporting others on their journey. Deep understanding is the most powerful healer. If you want to embrace all of your emotions and all parts of yourself and others; call me. I’d love to hear from you!
Shelia King
Licensed Clinical Mental Health Counselor, MACC, LCMHC, CSAT
Verified Verified
3 Endorsed
Cornelius, NC 28031
Are you struggling with depression, anxiety, a loss of self-worth, or a loss of hope? If you are tired of being plagued by uncontrollable addictive behaviors, partner betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help., Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR in the office and through an online platform called, RemotEMDR for NC residents.
Are you struggling with depression, anxiety, a loss of self-worth, or a loss of hope? If you are tired of being plagued by uncontrollable addictive behaviors, partner betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help., Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR in the office and through an online platform called, RemotEMDR for NC residents.
Gosha Stanchak
Licensed Clinical Mental Health Counselor, LCMHC, QS, LCAS
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
Welcome to a safe space where healing begins and hope thrives. If you struggle with trauma-related issues, such as complex / attachment / betrayal trauma, traumatic grief, migration grief, interpersonal trauma, or PTSD, I'm here to guide you on your journey toward healing and resilience. My passion lies in helping individuals navigate the challenges of trauma and reclaim their lives with courage and strength. My therapeutic approach is experiential and grounded in empathy, authenticity, and compassion. I believe in the power of building a trusting therapeutic relationship as the foundation for healing. I tailor my approach to meet
Welcome to a safe space where healing begins and hope thrives. If you struggle with trauma-related issues, such as complex / attachment / betrayal trauma, traumatic grief, migration grief, interpersonal trauma, or PTSD, I'm here to guide you on your journey toward healing and resilience. My passion lies in helping individuals navigate the challenges of trauma and reclaim their lives with courage and strength. My therapeutic approach is experiential and grounded in empathy, authenticity, and compassion. I believe in the power of building a trusting therapeutic relationship as the foundation for healing. I tailor my approach to meet
Dr. Nanci (Burt) Stafford
Clinical Social Work/Therapist, BSW, MSW, LCSW, LISW-CP, Ed D
Verified Verified
3 Endorsed
Mooresville, NC 28117
TY for taking the time to consider me as your therapist and welcome to your safe space. I work with individuals who have been in domestic partnerships where one exhibits emotionally abusive behaviors: i.e. manip., blame, gaslighting, plays the victim AND persecutor, obligates, fear (real or imagined), and guilt etc.; a unique situation that requires a professional's help. I invite you to peruse my website and ask me any questions you might have. I also work with those experiencing anxiety, depression, family problems, and adjusting to life circumstances. Two + therapists who work here as well. Let's get you feeling better!
TY for taking the time to consider me as your therapist and welcome to your safe space. I work with individuals who have been in domestic partnerships where one exhibits emotionally abusive behaviors: i.e. manip., blame, gaslighting, plays the victim AND persecutor, obligates, fear (real or imagined), and guilt etc.; a unique situation that requires a professional's help. I invite you to peruse my website and ask me any questions you might have. I also work with those experiencing anxiety, depression, family problems, and adjusting to life circumstances. Two + therapists who work here as well. Let's get you feeling better!
Deborah Rasso
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28210
Every new day is a chance to change your life". My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced
Every new day is a chance to change your life". My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced
Jordan Roels
Lic Clinical Mental Health Counselor Associate, MA , LCMHCA, NCC
Verified Verified
Winston Salem, NC 27101
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
Uyen Dinh
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28277
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
Anna Costa
Counselor, MA, LCMHC, NCC
Verified Verified
Winston Salem, NC 27101 (Online Only)
Thank you for considering working with me as your counselor. I work individually and in groups with adolescents, adults, couples and families. I approach counseling from a person-centered theoretical background, meaning I believe that each person has within themselves the tools to grow, change, heal and improve. It is my goal to help individuals access those personal resources and grow in their personal self-efficacy. Self-awareness and self-efficacy, while goals in the counseling relationship, are difficult to achieve and will take time, energy, and client engagement. Clients will feel that they are able to face life's challenges.
Thank you for considering working with me as your counselor. I work individually and in groups with adolescents, adults, couples and families. I approach counseling from a person-centered theoretical background, meaning I believe that each person has within themselves the tools to grow, change, heal and improve. It is my goal to help individuals access those personal resources and grow in their personal self-efficacy. Self-awareness and self-efficacy, while goals in the counseling relationship, are difficult to achieve and will take time, energy, and client engagement. Clients will feel that they are able to face life's challenges.
Tim Martin
Clinical Social Work/Therapist, CSAT, CMAT, CPTT, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202 (Online Only)
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
Danielle Houston Coleman
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Huntersville, NC 28078
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
Cherry Blossom Counseling
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Charlotte, NC 28269 (Online Only)
I am thrilled that you have found my page and have decided to start your journey toward peace and contentment. I have over 14 years of experience working with individuals and families who are stuck and confused about the journey ahead. My clients often come to me in distress, despair or feeling lost. They're looking for guidance and reassurance as they manage life stressors, family relationships, addiction, depression, anxiety as well as numerous other mental health crises that create challenges in life. I've realized that these clients are not lost, but instead just need a safe place to share their experiences.
I am thrilled that you have found my page and have decided to start your journey toward peace and contentment. I have over 14 years of experience working with individuals and families who are stuck and confused about the journey ahead. My clients often come to me in distress, despair or feeling lost. They're looking for guidance and reassurance as they manage life stressors, family relationships, addiction, depression, anxiety as well as numerous other mental health crises that create challenges in life. I've realized that these clients are not lost, but instead just need a safe place to share their experiences.
Celynd Noel Malone
Counselor, MA, LCMHCA, TCT, CSAT-C, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28226
I (she/her) work with adults and couples from a variety of backgrounds on all things sex, gender, and religious trauma. Issues include including gender diversity and transgender care, sexual health, sex addiction, depression, anxiety, trauma, relationship challenges, grief and loss, and issues of specific concern to the LGBTQIA+, kink, and polyamory communities. I also have experience working with religious trauma. My ideal client is ready to do the deep work, because we're going to dive right in!
I (she/her) work with adults and couples from a variety of backgrounds on all things sex, gender, and religious trauma. Issues include including gender diversity and transgender care, sexual health, sex addiction, depression, anxiety, trauma, relationship challenges, grief and loss, and issues of specific concern to the LGBTQIA+, kink, and polyamory communities. I also have experience working with religious trauma. My ideal client is ready to do the deep work, because we're going to dive right in!
Diamond Melendez
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Winston Salem, NC 27101
I’m Diamond, a friendly, down-to-earth therapist and a proud M.A. graduate of Northwestern University. Yep, the Wildcats taught me a thing or two about life, and now I’m here to share that wisdom with you! Being a Licensed Clinical Mental Health Counselor Associate means I am your go-to person for navigating the world of mental health. I specialize in anxiety, depression, relationship/attachment issues, mood disorders and trauma in all ages. I also am experienced in play therapy for children, couples counseling, and anger management therapy.
I’m Diamond, a friendly, down-to-earth therapist and a proud M.A. graduate of Northwestern University. Yep, the Wildcats taught me a thing or two about life, and now I’m here to share that wisdom with you! Being a Licensed Clinical Mental Health Counselor Associate means I am your go-to person for navigating the world of mental health. I specialize in anxiety, depression, relationship/attachment issues, mood disorders and trauma in all ages. I also am experienced in play therapy for children, couples counseling, and anger management therapy.
Justin Williamson
Counselor, MA, MDiv, LCMHCA
Verified Verified
Winston Salem, NC 27101
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
See more therapy options for Conover
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.