Schema Therapy in Shoreview, MN

I help people overcome life’s challenges so that they can grow and find the happiness they desire. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, relationship problems and some personality disorders.

I specialize in working with young adults who are struggling with OCD and Anxiety that impacts their romantic relationships and faith values (for those who seek it). Together, we can make sense of your experiences (both past and present), dig a little deeper to identify patterns keeping you stuck, and create realistic and actionable steps toward improving your overall health and relationships. My clients are dedicated to their personal growth and healing journey and are motivated to expand awareness and improve their overall well-being and sense of self.

***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.

I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.

Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 10 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.

Currently Accepting New Clients, ages 18+. Morgan is a clinician who is committed to building trusting, therapeutic relationships, where clients feel empowered to search deep within themselves to foster healing, confidence, and a strong sense of personal identity. Having experience working with complex cases, Morgan does not shy away from the unique challenges her clients present, offering curiosity and hope in the process of healing. Previously working in the community with the SPMI (Severe & Persistent Mental Illness) population, Morgan has a wealth of knowledge and compassion.

Dr. Susan Welnel is a seasoned clinical psychologist who believes in the genuine good in people. Life can be hard, and she enjoys helping people through life’s tougher moments by providing psychoeducation, developing skill building and developing coping strategies. Dr. Welnel is part of a group of skilled mental health providers in a well-established practice in Southwest Florida. At Gravity Psychology, we specialize in providing compassionate and evidence-based therapy tailored to your unique needs. Our team of experienced mental health providers offers a safe and supportive environment,

I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.

I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.

Emotional health doesn’t happen by chance. It is a commitment to a better future which you deserve. During your initial visit, we will begin our therapeutic relationship and discuss your short-and long-term goals for therapy. Whether you are interested in a few sessions to deal with current life stressors or seeking long-term therapy to overcome past trauma, we will create a treatment plan that will help you live a more fulfilling life. I take a collaborative approach where you determine your needs and we work together to address the issues that brought you to therapy while identifying strategies to assist in the healing process.

If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.

Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &

I've been at this for 5 years now, and I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.

I am a Licensed Psychologist and hold a masters and doctoral degree in Counseling Psychology from the University of St. Thomas. My experience is diverse and includes psychotherapy and psychological assessment with adults, adolescents and couples.

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I hold a PhD in clinical psychology from Washington State University, and I completed my pre-doctoral internship at the University of Minnesota Student Counseling Center. My main focus is to build a collaborative and safe relationship with my clients, where we can openly explore their feelings and challenges. I specialize in helping people dealing with anxiety, depression, life changes, trauma, and questions about their identity, and I customize my approach to suit each client's unique needs.

In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.

I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.

It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles.