Schema Therapy in Willow Springs, IL

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Photo of Taylor Quinn, Licensed Professional Counselor in Willow Springs, IL
Taylor Quinn
Licensed Professional Counselor, MA, LCPC, C-PD
Verified Verified
Homer Glen, IL 60491
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
(708) 272-1468 View (708) 272-1468
Photo of Carrie Ann Carr, Licensed Professional Counselor in Willow Springs, IL
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified Verified
4 Endorsed
Palos Heights, IL 60463
Waitlist for new clients
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
(662) 506-3399 View (662) 506-3399
Photo of Lisa Wiersema, Licensed Clinical Professional Counselor in Willow Springs, IL
Lisa Wiersema
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Riverside, IL 60546
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
(708) 564-3227 View (708) 564-3227
Photo of Ausra Tauginas, Counselor in Willow Springs, IL
Ausra Tauginas
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Lemont, IL 60439
I work from a place of respect and compassion, in a down-to-earth way, with each person I see I build trust and a sense of partnership. I can help you navigate life transitions, stress, anxiety, depression, and relationships. My specialty is in working with individuals who have experienced events that has caused ongoing distress. This could be recent or long in the past. With support, you can heal and grow no matter what you have been through. I provide space to help you learn about and explore the world that lives within you. I support you in building skills that build your insight and access your internal wisdom.
I work from a place of respect and compassion, in a down-to-earth way, with each person I see I build trust and a sense of partnership. I can help you navigate life transitions, stress, anxiety, depression, and relationships. My specialty is in working with individuals who have experienced events that has caused ongoing distress. This could be recent or long in the past. With support, you can heal and grow no matter what you have been through. I provide space to help you learn about and explore the world that lives within you. I support you in building skills that build your insight and access your internal wisdom.
(312) 634-6086 View (312) 634-6086
Photo of Nadia Hallak, Licensed Professional Counselor in Willow Springs, IL
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Orland Park, IL 60467  (Online Only)
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
(872) 241-2284 View (872) 241-2284
Photo of Simona Tuminello, Licensed Clinical Professional Counselor in Willow Springs, IL
Simona Tuminello
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Orland Park, IL 60462
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
(708) 734-2775 View (708) 734-2775
Photo of The Center for Psychological Services, Psychologist in Willow Springs, IL
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Oak Lawn, IL 60453
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
(708) 695-8884 View (708) 695-8884
Photo of Becky Davis, Licensed Professional Counselor in Willow Springs, IL
Becky Davis
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Chicago, IL 60629  (Online Only)
Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
(618) 852-1405 View (618) 852-1405
Photo of Margaret O'Meara, Counselor in Willow Springs, IL
Margaret O'Meara
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Palos Heights, IL 60463
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
(779) 201-6805 View (779) 201-6805
Photo of Janet Marie Vidales, Clinical Social Work/Therapist in Willow Springs, IL
Janet Marie Vidales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cicero, IL 60804  (Online Only)
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
(630) 454-0854 View (630) 454-0854
Photo of Taylor Melton, Licensed Professional Counselor in Willow Springs, IL
Taylor Melton
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lombard, IL 60148  (Online Only)
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
(331) 207-9339 View (331) 207-9339
Photo of All About You Consulting, Licensed Professional Counselor in Willow Springs, IL
All About You Consulting
Licensed Professional Counselor, MA, EdD, LPC
Verified Verified
Oak Brook, IL 60523  (Online Only)
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
(312) 584-4109 View (312) 584-4109
Photo of Ana C Chávez, Clinical Social Work/Therapist in Willow Springs, IL
Ana C Chávez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oak Lawn, IL 60453  (Online Only)
My clinical work is grounded in relational, cultural, and trauma-informed practices. Creating a safe and empathetic therapeutic relationship is essential to me, as it lays the foundation for building insight and fostering self-compassion in my clients. I deeply value the opportunity to collaborate closely with you, ensuring that your life resonates with your aspirations and dreams.
My clinical work is grounded in relational, cultural, and trauma-informed practices. Creating a safe and empathetic therapeutic relationship is essential to me, as it lays the foundation for building insight and fostering self-compassion in my clients. I deeply value the opportunity to collaborate closely with you, ensuring that your life resonates with your aspirations and dreams.
(312) 376-0341 View (312) 376-0341
Photo of Wendi Lev, LCSW, ACSW, CADC-Lev Counseling Chicago, Clinical Social Work/Therapist in Willow Springs, IL
Wendi Lev, LCSW, ACSW, CADC-Lev Counseling Chicago
Clinical Social Work/Therapist, LCSW, ACSW, CADC
Verified Verified
Hinsdale, IL 60521
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
(773) 312-7918 View (773) 312-7918
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Kevin Lage, Counselor in Willow Springs, IL
Kevin Lage
Counselor, LCPC, CADC, NCC
Verified Verified
Orland Park, IL 60462
Kevin Lage is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor who specializes in addiction, anxiety, mood disorders and employee wellness. Kevin’s style in therapy is open, engaging, and compassionate. His role is to help you navigate through difficult emotions and experiences, and to provide you with the tools and support you need to make meaningful and lasting changes in your life. He will listen actively to what you have to say, and help you to gain a deeper understanding of your thoughts, feelings, and behaviors.
Kevin Lage is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor who specializes in addiction, anxiety, mood disorders and employee wellness. Kevin’s style in therapy is open, engaging, and compassionate. His role is to help you navigate through difficult emotions and experiences, and to provide you with the tools and support you need to make meaningful and lasting changes in your life. He will listen actively to what you have to say, and help you to gain a deeper understanding of your thoughts, feelings, and behaviors.
(779) 205-4384 View (779) 205-4384
Photo of Andrew Lee, Pre-Licensed Professional in Willow Springs, IL
Andrew Lee
Pre-Licensed Professional, MA, NBCC
Verified Verified
Chicago, IL 60638
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
(708) 766-8253 View (708) 766-8253
Photo of Tabitha Jirsa, Licensed Professional Counselor in Willow Springs, IL
Tabitha Jirsa
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515  (Online Only)
Your inner critic says things like "Why can't you just stop doing this to yourself? You know this is all your fault." It also slides in with comments like "Why even bother....you're never going to be good enough anyway." and "Look at yourself. Why would anyone want to be with someone like you?" Sometimes you want to scream, and other times you just want to cry. Often, you find yourself missing out on friendships and social events because they don't fit in with your latest eating plan, or you're too down on yourself to be around anyone else. You find yourself feeling angry, lonely, and, sometimes, scared. It's not who you want to be.
Your inner critic says things like "Why can't you just stop doing this to yourself? You know this is all your fault." It also slides in with comments like "Why even bother....you're never going to be good enough anyway." and "Look at yourself. Why would anyone want to be with someone like you?" Sometimes you want to scream, and other times you just want to cry. Often, you find yourself missing out on friendships and social events because they don't fit in with your latest eating plan, or you're too down on yourself to be around anyone else. You find yourself feeling angry, lonely, and, sometimes, scared. It's not who you want to be.
(630) 394-6750 View (630) 394-6750
Photo of Anays L Guzman, Counselor in Willow Springs, IL
Anays L Guzman
Counselor, LCPC
Verified Verified
Lombard, IL 60148
Welcome! I strongly believe that every person's internal world contains an inconceivable depth that can only be recognized through inner exploration. Symptoms of distress such as anxiety, panic, depression, anger/resentment, trauma & its associated narratives, can keep us feeling stuck and deprived from a fulfilling life. Through dual commitment in our time together, the goal is to go from any level of internal dysfunction to internal cohesion.
Welcome! I strongly believe that every person's internal world contains an inconceivable depth that can only be recognized through inner exploration. Symptoms of distress such as anxiety, panic, depression, anger/resentment, trauma & its associated narratives, can keep us feeling stuck and deprived from a fulfilling life. Through dual commitment in our time together, the goal is to go from any level of internal dysfunction to internal cohesion.
(331) 207-9030 View (331) 207-9030

Online Therapists

Photo of John Abad, Licensed Clinical Professional Counselor in Willow Springs, IL
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Joliet, IL 60435
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
(331) 259-8722 View (331) 259-8722

See more therapy options for Willow Springs

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.