Schema Therapy in Will County, IL

Photo of John Abad, Licensed Clinical Professional Counselor in Will County, IL
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Joliet, IL 60435
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
(331) 259-8722 View (331) 259-8722
Photo of Jennifer Blaszczyk, Marriage & Family Therapist Intern in Will County, IL
Jennifer Blaszczyk
Marriage & Family Therapist Intern, MSW
Verified Verified
1 Endorsed
New Lenox, IL 60451
Jen is passionate about providing neurodivergent affirming care and hopes to provide a collaborative approach to working with neurodiverse families meet their diverse needs. In addition to helping families, she hopes to work with neurodivergent adults as they explore and process their neurotype in relation to experiencing life in a neurotypical world. Jen plans to use a strengths-based and person-centered approach to therapy. It is important to her to incorporate attachment-based therapy with trauma-informed care.
Jen is passionate about providing neurodivergent affirming care and hopes to provide a collaborative approach to working with neurodiverse families meet their diverse needs. In addition to helping families, she hopes to work with neurodivergent adults as they explore and process their neurotype in relation to experiencing life in a neurotypical world. Jen plans to use a strengths-based and person-centered approach to therapy. It is important to her to incorporate attachment-based therapy with trauma-informed care.
(779) 246-3556 View (779) 246-3556
Photo of Jennifer Schindler, LPC Intern in Will County, IL
Jennifer Schindler
LPC Intern, MA
Verified Verified
1 Endorsed
Plainfield, IL 60544
Hi, I'm Jennifer. Counselor, PhD student, novice researcher, and lover of all of things spiritual, mindful, and Jungian. Oh, and I am the creator of One Fcking Breath, a 52-card mindfulness- based affirmation deck that was designed to resonate with the feminine experience in ways that empower and encourage self-reflection and growth.
Hi, I'm Jennifer. Counselor, PhD student, novice researcher, and lover of all of things spiritual, mindful, and Jungian. Oh, and I am the creator of One Fcking Breath, a 52-card mindfulness- based affirmation deck that was designed to resonate with the feminine experience in ways that empower and encourage self-reflection and growth.
(815) 853-2383 View (815) 853-2383
Photo of Simona Tuminello, Licensed Clinical Professional Counselor in Will County, IL
Simona Tuminello
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Mokena, IL 60448
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
(708) 734-2775 View (708) 734-2775
Photo of Elizabeth Mabbott, Licensed Professional Counselor in Will County, IL
Elizabeth Mabbott
Licensed Professional Counselor, MA, LPC
Verified Verified
Frankfort, IL 60423
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce intolerable symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce intolerable symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
(708) 834-7980 View (708) 834-7980
Photo of Caitlin Arthur, Counselor in Will County, IL
Caitlin Arthur
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Naperville, IL 60564  (Online Only)
I am committed to meeting my clients where they're at, moving at a comfortable pace, and fostering an overall sense of safety throughout the therapeutic process. I support clients in identifying strengths and areas for growth while validating the unique experiences of each individual. Together, we can construct individualized, realistic goals for therapy that empower clients through self-awareness and the development of life skills. I work with adolescents and young adults facing challenges related to life transitions, grief/loss, anxiety, depression, relationship conflicts, and self-esteem.
I am committed to meeting my clients where they're at, moving at a comfortable pace, and fostering an overall sense of safety throughout the therapeutic process. I support clients in identifying strengths and areas for growth while validating the unique experiences of each individual. Together, we can construct individualized, realistic goals for therapy that empower clients through self-awareness and the development of life skills. I work with adolescents and young adults facing challenges related to life transitions, grief/loss, anxiety, depression, relationship conflicts, and self-esteem.
(872) 242-2196 View (872) 242-2196
Photo of Joselyn C Woodson, Counselor in Will County, IL
Joselyn C Woodson
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Bolingbrook, IL 60440
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
(630) 756-5119 View (630) 756-5119
Photo of Nicholas Barry, Clinical Social Work/Therapist in Will County, IL
Nicholas Barry
Clinical Social Work/Therapist, LSW
Verified Verified
Frankfort, IL 60423
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
(708) 381-1779 View (708) 381-1779
Photo of Jim Bowlds, LPC Intern in Will County, IL
Jim Bowlds
LPC Intern
Verified Verified
Mokena, IL 60448
Hey there! I believe that therapy is for everyone, no matter where you may be at in your life. Everyone has the potential to heal and reach their goals. I have helped adults and teens successfully treat anxiety, depression, grief, anger, trauma, body image issues, and difficult life transitions.
Hey there! I believe that therapy is for everyone, no matter where you may be at in your life. Everyone has the potential to heal and reach their goals. I have helped adults and teens successfully treat anxiety, depression, grief, anger, trauma, body image issues, and difficult life transitions.
(708) 870-7718 View (708) 870-7718
Photo of Emilie Brazinski, Licensed Professional Counselor in Will County, IL
Emilie Brazinski
Licensed Professional Counselor, MS
Verified Verified
Bolingbrook, IL 60440
I provide psychotherapy for children, teens and adults. I have expertise in providing counseling for issues such as anxiety, OCD, low self esteem, dependency issues, depression, and PTSD. I provide a team approach to counseling that is tailored to meet each individual client's needs while creating a safe and validating environment to help client's grow and achieve their potential.
I provide psychotherapy for children, teens and adults. I have expertise in providing counseling for issues such as anxiety, OCD, low self esteem, dependency issues, depression, and PTSD. I provide a team approach to counseling that is tailored to meet each individual client's needs while creating a safe and validating environment to help client's grow and achieve their potential.
(630) 593-0594 View (630) 593-0594
Photo of Ausra Tauginas, Counselor in Will County, IL
Ausra Tauginas
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
I work from a place of respect and compassion, in a down-to-earth way, with each person I see I build trust and a sense of partnership. I can help you navigate life transitions, stress, anxiety, depression, and relationships. My specialty is in working with individuals who have experienced events that has caused ongoing distress. This could be recent or long in the past. With support, you can heal and grow no matter what you have been through. I provide space to help you learn about and explore the world that lives within you. I support you in building skills that build your insight and access your internal wisdom.
I work from a place of respect and compassion, in a down-to-earth way, with each person I see I build trust and a sense of partnership. I can help you navigate life transitions, stress, anxiety, depression, and relationships. My specialty is in working with individuals who have experienced events that has caused ongoing distress. This could be recent or long in the past. With support, you can heal and grow no matter what you have been through. I provide space to help you learn about and explore the world that lives within you. I support you in building skills that build your insight and access your internal wisdom.
(312) 634-6086 View (312) 634-6086
Photo of Melissa Ann Simonek, Licensed Clinical Professional Counselor in Will County, IL
Melissa Ann Simonek
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Mokena, IL 60448
I treat a wide range of patients including children, adolescents, adults, and families. I conduct parent education and provide marriage therapy. I am trained in the Gottman model and am grounded in a cognitive behavioral model and emphasize the formation of sound therapeutic relationships where individuals are valued and helped to aspire to their full potential. My experience includes but is not limited to a wide range of issues including depression, anxiety, trauma, autism spectrum disorder and work with first responders
I treat a wide range of patients including children, adolescents, adults, and families. I conduct parent education and provide marriage therapy. I am trained in the Gottman model and am grounded in a cognitive behavioral model and emphasize the formation of sound therapeutic relationships where individuals are valued and helped to aspire to their full potential. My experience includes but is not limited to a wide range of issues including depression, anxiety, trauma, autism spectrum disorder and work with first responders
(708) 847-7308 View (708) 847-7308
Photo of Carla Marquez Ripley, Counselor in Will County, IL
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 View (331) 245-3667
Photo of Taylor Quinn, Licensed Professional Counselor in Will County, IL
Taylor Quinn
Licensed Professional Counselor, MA, LCPC, C-PD
Verified Verified
Homer Glen, IL 60491
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
(708) 272-1468 View (708) 272-1468
Photo of Margaret O'Meara, Counselor in Will County, IL
Margaret O'Meara
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Mokena, IL 60448
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
(779) 201-6805 View (779) 201-6805
Photo of Anna Coyne, Marriage & Family Therapist Associate in Will County, IL
Anna Coyne
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Joliet, IL 60433  (Online Only)
Anna is a dedicated pre-licensed Associate Marriage and Family Therapist (AMFT) with a passion for fostering healthy connections within couples and families. Anna's love for her work is evident in her commitment to helping individuals navigate the intricate dynamics of their relationships. Anna understands that relationships are complex and often require a nuanced and multifaceted approach. Whether working with couples facing communication challenges, families navigating life transitions, or individuals seeking to strengthen their connections, Anna provides a safe and supportive space for exploration and growth.
Anna is a dedicated pre-licensed Associate Marriage and Family Therapist (AMFT) with a passion for fostering healthy connections within couples and families. Anna's love for her work is evident in her commitment to helping individuals navigate the intricate dynamics of their relationships. Anna understands that relationships are complex and often require a nuanced and multifaceted approach. Whether working with couples facing communication challenges, families navigating life transitions, or individuals seeking to strengthen their connections, Anna provides a safe and supportive space for exploration and growth.
(224) 701-3174 View (224) 701-3174
Photo of Brittney R Lind, Psychologist in Will County, IL
Brittney R Lind
Psychologist, PsyD
Verified Verified
Romeoville, IL 60441  (Online Only)
My approach to therapy is guided by humility and respect for each person's unique experience and goals. I have particular interest and experience in working with survivors of trauma; people experiencing depression, anxiety, or borderline personality disorder; and young adults facing challenges in the transition to adulthood. I have worked in inpatient, college counseling, community mental health, and private practice settings.
My approach to therapy is guided by humility and respect for each person's unique experience and goals. I have particular interest and experience in working with survivors of trauma; people experiencing depression, anxiety, or borderline personality disorder; and young adults facing challenges in the transition to adulthood. I have worked in inpatient, college counseling, community mental health, and private practice settings.
(331) 701-2692 View (331) 701-2692
Photo of Gigi Sappenfield, Licensed Professional Counselor in Will County, IL
Gigi Sappenfield
Licensed Professional Counselor, LCPC
Verified Verified
Frankfort, IL 60423
I am a Licensed Clinical Professional Counselor, specializing in relationships, personal healing and trauma. I create safe caring spaces where we can join together while facing difficulties. Counseling with me is affirming and interactive. You will learn to identify and release problematic beliefs and behaviors, that have become barriers to your wellbeing. You will gain new perspectives and acceptance to help you heal, while discovering insights to the power and strength within you.
I am a Licensed Clinical Professional Counselor, specializing in relationships, personal healing and trauma. I create safe caring spaces where we can join together while facing difficulties. Counseling with me is affirming and interactive. You will learn to identify and release problematic beliefs and behaviors, that have become barriers to your wellbeing. You will gain new perspectives and acceptance to help you heal, while discovering insights to the power and strength within you.
(708) 365-4179 View (708) 365-4179

Online Therapists

Photo of Lola Wang, Clinical Social Work/Therapist in Will County, IL
Lola Wang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60661
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
(312) 262-2487 View (312) 262-2487
Photo of Whitney Blakely, Clinical Social Work/Therapist in Will County, IL
Whitney Blakely
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
Rockford, IL 61108
Hello, since you are scrolling these profiles, you are likely looking for help in dealing with something difficult in your life. I may be the person you are seeking and I appreciate you reading my profile. All change starts with a first step. I commend your insight that change is possible and I see your courage for choosing to pursue it. In my office you will be treated as a person of value and with respect. Collaboratively we will define your goals and go at a pace that suits you. With you as the leader and me as the guide, we will go on a journey of discovery, healing, and growth. I’m excited to work with you!
Hello, since you are scrolling these profiles, you are likely looking for help in dealing with something difficult in your life. I may be the person you are seeking and I appreciate you reading my profile. All change starts with a first step. I commend your insight that change is possible and I see your courage for choosing to pursue it. In my office you will be treated as a person of value and with respect. Collaboratively we will define your goals and go at a pace that suits you. With you as the leader and me as the guide, we will go on a journey of discovery, healing, and growth. I’m excited to work with you!
(815) 384-6165 View (815) 384-6165


Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.