Schema Therapy in Piper City, IL
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Check out therapists located nearby or offering teletherapy in Illinois below.Online Therapists
Lola Wang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60661
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Aurora, IL 60506
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Keith W Merrifield
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
Hello, and thank you for visiting my page. You are likely here because you are experiencing some emotional distress and are considering counseling. One of the most important decisions you will now make is choosing a therapist whose therapeutic approach will work best for you. To that end, it’s my pleasure to provide you with this brief biography and I look forward to meeting with you and continuing the journey towards your health and well-being. I have worked extensively with issues such as Anxiety, Trauma, Addictions, Anger, Loss, Depression, Relationships, Families, Self-Harm, Personality Disorders, and Life Changes.
Hello, and thank you for visiting my page. You are likely here because you are experiencing some emotional distress and are considering counseling. One of the most important decisions you will now make is choosing a therapist whose therapeutic approach will work best for you. To that end, it’s my pleasure to provide you with this brief biography and I look forward to meeting with you and continuing the journey towards your health and well-being. I have worked extensively with issues such as Anxiety, Trauma, Addictions, Anger, Loss, Depression, Relationships, Families, Self-Harm, Personality Disorders, and Life Changes.
Jennifer Blaszczyk
Marriage & Family Therapist Intern, MSW
Verified Verified
1 Endorsed
New Lenox, IL 60451
Jen is passionate about providing neurodivergent affirming care and hopes to provide a collaborative approach to working with neurodiverse families meet their diverse needs. In addition to helping families, she hopes to work with neurodivergent adults as they explore and process their neurotype in relation to experiencing life in a neurotypical world. Jen plans to use a strengths-based and person-centered approach to therapy. It is important to her to incorporate attachment-based therapy with trauma-informed care.
Jen is passionate about providing neurodivergent affirming care and hopes to provide a collaborative approach to working with neurodiverse families meet their diverse needs. In addition to helping families, she hopes to work with neurodivergent adults as they explore and process their neurotype in relation to experiencing life in a neurotypical world. Jen plans to use a strengths-based and person-centered approach to therapy. It is important to her to incorporate attachment-based therapy with trauma-informed care.
Deborah B Metroka
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
As both a Clinical Professional Counselor and Certified Life Coach, I love to help people achieve personal and relational growth and healing. I seek to identify people's strengths and affirm who they are in order to empower them toward the changes they desire to make. We discern together what is getting in the way of living life to the fullest. I bring a wide array of life experiences and insights into my professional work that enhance my effectiveness with clients. Who I am as a Christian is an integral part of who I am as a professional.
As both a Clinical Professional Counselor and Certified Life Coach, I love to help people achieve personal and relational growth and healing. I seek to identify people's strengths and affirm who they are in order to empower them toward the changes they desire to make. We discern together what is getting in the way of living life to the fullest. I bring a wide array of life experiences and insights into my professional work that enhance my effectiveness with clients. Who I am as a Christian is an integral part of who I am as a professional.
Kari Stearns-Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60617
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Kristen Pryor
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Inverness, IL 60067 (Online Only)
Feb 2024: New Daytime Telehealth Availability! Are you struggling with Anxiety (chronic, panic, social, or situational), your relationship(s), mild-moderate Depression, or Unresolved Childhood Wounds/ Trauma? Do any of these sound like you? Stressed to the max, avoiding certain situations, unable to focus/ losing sleep from endless worry, stuck in patterns of conflict & misunderstanding, hopeless/ helpless/ minimal energy, stuck in shame "not enough"/, you have reactions in the present that seem disproportionate, or you are "triggered" often. If so, I'd love to help.
Feb 2024: New Daytime Telehealth Availability! Are you struggling with Anxiety (chronic, panic, social, or situational), your relationship(s), mild-moderate Depression, or Unresolved Childhood Wounds/ Trauma? Do any of these sound like you? Stressed to the max, avoiding certain situations, unable to focus/ losing sleep from endless worry, stuck in patterns of conflict & misunderstanding, hopeless/ helpless/ minimal energy, stuck in shame "not enough"/, you have reactions in the present that seem disproportionate, or you are "triggered" often. If so, I'd love to help.
David Rothblatt
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60647
Waitlist for new clients
I enjoy helping clients develop greater insight into where they are and where they would like to be, helping them improve relationships, careers, creative endeavors, and their overall ability to find clarity and a deep sense of meaning. I teach clients creative ways to connect with the wisest parts of themselves so they can progress in their lives with equanimity and confidence. My clinical experience includes treating depression, anxiety, PTSD, addiction, as well as interpersonal and relationship issues. I also have a strong ability to help artists and other creative individuals to become more effective versions of themselves.
I enjoy helping clients develop greater insight into where they are and where they would like to be, helping them improve relationships, careers, creative endeavors, and their overall ability to find clarity and a deep sense of meaning. I teach clients creative ways to connect with the wisest parts of themselves so they can progress in their lives with equanimity and confidence. My clinical experience includes treating depression, anxiety, PTSD, addiction, as well as interpersonal and relationship issues. I also have a strong ability to help artists and other creative individuals to become more effective versions of themselves.
Janet Marie Vidales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60193 (Online Only)
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
Innovative Counseling Partners PLLC
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
John Benson
Counselor, MA, LPC
Verified Verified
5 Endorsed
Chicago, IL 60611
I work from the position that we are reincarnated Spiritual Beings immersed in a human experience. When we are consciously unaware of this truth or deny it, we experience dis-ease within us that can manifest as anxiety, depression, phobias, or thoughts, feelings, or behaviors that do not serve us well. When we do eventually remember or awaken to this truth (often by way of one or more Spiritually Transformative Experiences), our attempts to integrate it into our daily lives can be painful in many different ways. It can lead to feeling overwhelmed, anxious, depressed, and alone.
I work from the position that we are reincarnated Spiritual Beings immersed in a human experience. When we are consciously unaware of this truth or deny it, we experience dis-ease within us that can manifest as anxiety, depression, phobias, or thoughts, feelings, or behaviors that do not serve us well. When we do eventually remember or awaken to this truth (often by way of one or more Spiritually Transformative Experiences), our attempts to integrate it into our daily lives can be painful in many different ways. It can lead to feeling overwhelmed, anxious, depressed, and alone.
Jody Howerter
Licensed Clinical Professional Counselor , LCPC, NCC, C-AAIS
Verified Verified
Peoria, IL 61615 (Online Only)
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
Liza Guequierre
Psychologist, PhD
Verified Verified
Chicago, IL 60602
On the outside you appear calm and steady, on the inside you feel tense and preoccupied, pushing aside your own needs to attend to the issue in front of you. You're high functioning, yet you hold yourself back from fully engaging with others and your own interests. Maybe you don’t even know what you enjoy because you’ve been so focused on prioritizing others. You find yourself going about your routines and trying to feel relief, but your current ways of operating are contributing to a build up of stress. Maybe you’ve limited your world, told yourself what you can and cannot do, and now you’re wondering how much you can change.
On the outside you appear calm and steady, on the inside you feel tense and preoccupied, pushing aside your own needs to attend to the issue in front of you. You're high functioning, yet you hold yourself back from fully engaging with others and your own interests. Maybe you don’t even know what you enjoy because you’ve been so focused on prioritizing others. You find yourself going about your routines and trying to feel relief, but your current ways of operating are contributing to a build up of stress. Maybe you’ve limited your world, told yourself what you can and cannot do, and now you’re wondering how much you can change.
Joe Tranchita
Counselor, LCPC, NCC, PEL
Verified Verified
1 Endorsed
Northbrook, IL 60062
I view the therapy room as a place to take a step back to get some perspective, then take a step back into your life with that new perspective. Whatever the reason is that you’re seeking therapy, I’m here to guide you through the process and work to find an approach that works best to improve your overall well-being. Through that process we will create a safe working space where we can set goals and pave the way to achieving them.
I view the therapy room as a place to take a step back to get some perspective, then take a step back into your life with that new perspective. Whatever the reason is that you’re seeking therapy, I’m here to guide you through the process and work to find an approach that works best to improve your overall well-being. Through that process we will create a safe working space where we can set goals and pave the way to achieving them.
Elizabeth Mabbott
Licensed Professional Counselor, MA, LPC
Verified Verified
Frankfort, IL 60423
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce intolerable symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce intolerable symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
Jennifer Schindler
LPC Intern, MA
Verified Verified
1 Endorsed
Plainfield, IL 60544
Hi, I'm Jennifer. Counselor, PhD student, novice researcher, and lover of all of things spiritual, mindful, and Jungian. Oh, and I am the creator of One Fcking Breath, a 52-card mindfulness- based affirmation deck that was designed to resonate with the feminine experience in ways that empower and encourage self-reflection and growth.
Hi, I'm Jennifer. Counselor, PhD student, novice researcher, and lover of all of things spiritual, mindful, and Jungian. Oh, and I am the creator of One Fcking Breath, a 52-card mindfulness- based affirmation deck that was designed to resonate with the feminine experience in ways that empower and encourage self-reflection and growth.
Louise Sherman
Clinical Social Work/Therapist, LCPC, CCTP, MEd
Verified Verified
1 Endorsed
Chicago, IL 60607
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Daniel S Binaei
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647 (Online Only)
I am accepting new clients and conducting ZOOM sessions. I have a Holistic perspective in my approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with clients with Anxiety, Depression, Life transitions, Relationship Issues and Grief and Loss. In addition to my Psychotherapy practice, I have provided Clinical Supervision to MA-level therapists working in community counseling.
I am accepting new clients and conducting ZOOM sessions. I have a Holistic perspective in my approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with clients with Anxiety, Depression, Life transitions, Relationship Issues and Grief and Loss. In addition to my Psychotherapy practice, I have provided Clinical Supervision to MA-level therapists working in community counseling.
Eve Chalom
BC-DMT
Verified Verified
Chicago, IL 60642
I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.
I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other. Resolving and integrating the past is part of the work.
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.