Schema Therapy in Naples, FL
Talk Therapy Center / Dr. Seda Gragossian
Psychologist, PhD
Verified Verified
Naples, FL 34102 (Online Only)
I treat depression, anxiety, and trauma. I provide guidance with regards to interpersonal and marriage/partnership issues as well. My approach is to address underlying issues and provide treatment that heals the person as a whole. I utilize evidence-based and self-empowering modalities and create a safe space for you to work towards gaining insight into your choices and behaviors. I guide you to set your own goals and arrive at your own solutions as I believe you have the answers and need a supportive space to see them. It takes a lot of courage and humility to ask for help and I make every effort to make your investment count.
I treat depression, anxiety, and trauma. I provide guidance with regards to interpersonal and marriage/partnership issues as well. My approach is to address underlying issues and provide treatment that heals the person as a whole. I utilize evidence-based and self-empowering modalities and create a safe space for you to work towards gaining insight into your choices and behaviors. I guide you to set your own goals and arrive at your own solutions as I believe you have the answers and need a supportive space to see them. It takes a lot of courage and humility to ask for help and I make every effort to make your investment count.
Udo Fischer
Counselor, PhD, LMHC, Dipl, Psych
Verified Verified
Naples, FL 34108
"All that we are is the result of what we have thought."
For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success.
With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage!
Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
"All that we are is the result of what we have thought."
For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success.
With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage!
Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
Carolyn S Mangan
Counselor, MA, LMHC
Verified Verified
Naples, FL 34108
I enjoy helping both individuals and couples to ask important questions, to look at themselves, their issues and their emotions without judgment, and to be curious about new ways of relating to life. I value collaboration, respect, kindness, and humor in our work together. From this foundation, we explore core beliefs and past experiences that shape who clients are and how they react. We work on noticing and transforming current patterns. As clients gain a deeper connection to themselves and greater insight into their stories and their loved ones, they find new ways to create peace and fulfillment in their lives.
I enjoy helping both individuals and couples to ask important questions, to look at themselves, their issues and their emotions without judgment, and to be curious about new ways of relating to life. I value collaboration, respect, kindness, and humor in our work together. From this foundation, we explore core beliefs and past experiences that shape who clients are and how they react. We work on noticing and transforming current patterns. As clients gain a deeper connection to themselves and greater insight into their stories and their loved ones, they find new ways to create peace and fulfillment in their lives.
Barbara Mignona-Burks
Counselor, LMHC , CAP , ART
Verified Verified
Naples, FL 34116
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
Susan Welnel
Psychologist, PsyD
Verified Verified
Naples, FL 34108 (Online Only)
Dr. Susan Welnel is a seasoned clinical psychologist who believes in the genuine good in people. Life can be hard, and she enjoys helping people through life’s tougher moments by providing psychoeducation, developing skill building and developing coping strategies. Dr. Welnel is part of a group of skilled mental health providers in a well-established practice in Southwest Florida. At Gravity Psychology, we specialize in providing compassionate and evidence-based therapy tailored to your unique needs. Our team of experienced mental health providers offers a safe and supportive environment,
Dr. Susan Welnel is a seasoned clinical psychologist who believes in the genuine good in people. Life can be hard, and she enjoys helping people through life’s tougher moments by providing psychoeducation, developing skill building and developing coping strategies. Dr. Welnel is part of a group of skilled mental health providers in a well-established practice in Southwest Florida. At Gravity Psychology, we specialize in providing compassionate and evidence-based therapy tailored to your unique needs. Our team of experienced mental health providers offers a safe and supportive environment,
Online Therapists
Igor Bogat
LPC, ND, MS, CNHP
Verified Verified
Sarasota, FL 34230 (Online Only)
I use Schema Therapy, Cognitive Behavioral Therapy, Neuro-Linguistic Programming, Transactional Analysis and more.
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
I use Schema Therapy, Cognitive Behavioral Therapy, Neuro-Linguistic Programming, Transactional Analysis and more.
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
Roberta Shapiro
Clinical Social Work/Therapist, MEd, LCSW, NBCCH
Verified Verified
North Miami Beach, FL 33162 (Online Only)
I have an advanced certificate in EMDR which, when in combination with cognitive therapy, solution focused therapies and other newer therapies, such as ego state therapy and schema therapy are tremendously effective in relieving anxiety and providing stress management.
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
I have an advanced certificate in EMDR which, when in combination with cognitive therapy, solution focused therapies and other newer therapies, such as ego state therapy and schema therapy are tremendously effective in relieving anxiety and providing stress management.
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
Maria Grishkina
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33324
I use cognitive-behavioral and schema therapy techniques to address emotional issues at different levels.
If you're feeling overwhelmed and exhausted, constantly anxious or upset, or easily triggered by the behavior of others, I understand how challenging it can be to manage your emotions on your own. You may have a clear understanding of what's right, but your feelings seem to have a life of their own. However, please know that I am here to offer you a healthy approach to help you overcome your struggles. As a compassionate professional, I can provide you with the guidance and support you need to navigate through these difficult emotions and emerge feeling more balanced and at peace.
I use cognitive-behavioral and schema therapy techniques to address emotional issues at different levels.
If you're feeling overwhelmed and exhausted, constantly anxious or upset, or easily triggered by the behavior of others, I understand how challenging it can be to manage your emotions on your own. You may have a clear understanding of what's right, but your feelings seem to have a life of their own. However, please know that I am here to offer you a healthy approach to help you overcome your struggles. As a compassionate professional, I can provide you with the guidance and support you need to navigate through these difficult emotions and emerge feeling more balanced and at peace.
Dr. Lisandra Mendoza (Licensed Psychologist)
Psychologist, PsyD
Verified Verified
5 Endorsed
Cape Coral, FL 33991 (Online Only)
You might feel unable to experience joy or persistent anxiety, fear, and anger. Stuck in the past, you can’t see a bright future. You might be straddling two cultures—the one you left behind and the one you are trying to embrace. Continued stress, hardship, or trauma could take a toll on your health, resulting in sleep issues, concentration problems, and chronic illnesses. Psychotherapy promotes wellness to improve mental and physical health. Building resilience is essential to restore self-agency. It would be a pleasure to take you on a journey to self-actualization!
You might feel unable to experience joy or persistent anxiety, fear, and anger. Stuck in the past, you can’t see a bright future. You might be straddling two cultures—the one you left behind and the one you are trying to embrace. Continued stress, hardship, or trauma could take a toll on your health, resulting in sleep issues, concentration problems, and chronic illnesses. Psychotherapy promotes wellness to improve mental and physical health. Building resilience is essential to restore self-agency. It would be a pleasure to take you on a journey to self-actualization!
Inside Outsourcing
Pre-Licensed Professional, MS, PMH, MCAP, CRRA
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33334
I like working with people who are fed-up with their lives and can't seem to find a solution. It is at this point that people become willing to try something different after all what is there to lose? Therapy can be a life altering experience if you wish it to be! There is work to be done but you will be supported and empowered throughout the process. I am reminded often there are things we can't do alone that with another person's help become possible. Being inspired and motivated that there is hope is where the journey begins...
I like working with people who are fed-up with their lives and can't seem to find a solution. It is at this point that people become willing to try something different after all what is there to lose? Therapy can be a life altering experience if you wish it to be! There is work to be done but you will be supported and empowered throughout the process. I am reminded often there are things we can't do alone that with another person's help become possible. Being inspired and motivated that there is hope is where the journey begins...
Jada Holmes
MEd, LMHC, NCC
Verified Verified
Coral Springs, FL 33065 (Online Only)
What brings you here today? What are you unclear about in your life, that if you figured it out, would make the biggest difference? You can't always be prepared to handle work-life, relationships, loss, and life transitions that cause anxiety and depression. Life happens and it's "OK" to have a few bad days. Through the therapeutic process, I want to help you embark on a journey to diagnose hidden symptoms of mental and emotional trauma that hinders your ability to cultivate healthy narratives. I want you to take control of your PURPOSE, GOALS, and become the BEST version of YOU.
What brings you here today? What are you unclear about in your life, that if you figured it out, would make the biggest difference? You can't always be prepared to handle work-life, relationships, loss, and life transitions that cause anxiety and depression. Life happens and it's "OK" to have a few bad days. Through the therapeutic process, I want to help you embark on a journey to diagnose hidden symptoms of mental and emotional trauma that hinders your ability to cultivate healthy narratives. I want you to take control of your PURPOSE, GOALS, and become the BEST version of YOU.
Michael C Thompson
MA, LPC
Verified Verified
Miami, FL 33126 (Online Only)
Empowering Your Journey to Mental Well-Being: I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe in the power of personal autonomy and self-determination, and my mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment. I create a safe space in therapy for you to freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path.
Empowering Your Journey to Mental Well-Being: I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe in the power of personal autonomy and self-determination, and my mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment. I create a safe space in therapy for you to freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path.
Jan T Rosenstein
Clinical Social Work/Therapist, LCSW, Ch/Teen, Crisis, Spec, CBT/DBT
Verified Verified
Boca Raton, FL 33433
Welcome to my friendly, nonjudgmental practice where I provide relief to depression, anxiety, anger, negative thoughts and treat trauma symptoms. Using highly researched methods: CBT/DBT I will guide you to a stable, happier more confident mental health. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on recommendations of children, teens and young adults ......
Welcome to my friendly, nonjudgmental practice where I provide relief to depression, anxiety, anger, negative thoughts and treat trauma symptoms. Using highly researched methods: CBT/DBT I will guide you to a stable, happier more confident mental health. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on recommendations of children, teens and young adults ......
Tamara Evans
MS, LMHC, NCC
Verified Verified
Boca Raton, FL 33434
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
Richard Griff
Psychologist, PsyD, MA, MS
Verified Verified
Aventura, FL 33180
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
Women in Transition Counseling
Counselor, LMHC, LPC, NCC
Verified Verified
Boca Raton, FL 33496 (Online Only)
Life is like a roller coaster with its uphills and downhills. Usually we roll with the flow and find that some days are better than others. Or maybe everything is fine and then life throws us a curveball and we don't know which way to turn. As women in today's world, we find ourselves in life transitions frequently. Most of the time we can work through it on our own but every now and then we get stuck and need a little help to figure out how to move forward.
Life is like a roller coaster with its uphills and downhills. Usually we roll with the flow and find that some days are better than others. Or maybe everything is fine and then life throws us a curveball and we don't know which way to turn. As women in today's world, we find ourselves in life transitions frequently. Most of the time we can work through it on our own but every now and then we get stuck and need a little help to figure out how to move forward.
Anna Levashova
MA, LCSW
Verified Verified
Aventura, FL 33180
Why do you think people turn to psychologists? Because they want to change their lives. People want changes. If you feel the need for change, I can help you with this, because I studied at the Department of Neuro and Patho Psychology and I know how the cognitive functions of the brain work and how the unconscious is formed, which stores hidden files that prevent a person from development and adaptation. Step by step the road will be mastered by the walking. Let’s go.
Why do you think people turn to psychologists? Because they want to change their lives. People want changes. If you feel the need for change, I can help you with this, because I studied at the Department of Neuro and Patho Psychology and I know how the cognitive functions of the brain work and how the unconscious is formed, which stores hidden files that prevent a person from development and adaptation. Step by step the road will be mastered by the walking. Let’s go.
NeuroCalm Healing Solutions
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Coral Gables, FL 33146
Congratulations on taking the first step in unlocking you or your child’s full potential. I specialize in research-based techniques tailored to the unique challenges faced by teens and adults with ADHD, Autism Spectrum Disorder, and other neurodivergent traits. It can be difficult to find your place in school or the work field, and feeling like you’re swimming against the tide can often lead to the development of Depression and Anxiety.
Congratulations on taking the first step in unlocking you or your child’s full potential. I specialize in research-based techniques tailored to the unique challenges faced by teens and adults with ADHD, Autism Spectrum Disorder, and other neurodivergent traits. It can be difficult to find your place in school or the work field, and feeling like you’re swimming against the tide can often lead to the development of Depression and Anxiety.
Imani Williams
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable trusting others? Imagine having meaningful relationships, feeling confident, and having control over your life. I enjoy helping my clients solve their problems. I am certified in Trauma Focussed Cognitive Behavioral Therapy which is typically used with persons with a trauma history, PTSD, or depression. I am certified in Dialectical Behavioral Therapy which has great efficacy with personality disorders. Emotional Freedom Techniques (EFT/Tapping) are also used for anxiety, phobias, addiction, and trauma.
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable trusting others? Imagine having meaningful relationships, feeling confident, and having control over your life. I enjoy helping my clients solve their problems. I am certified in Trauma Focussed Cognitive Behavioral Therapy which is typically used with persons with a trauma history, PTSD, or depression. I am certified in Dialectical Behavioral Therapy which has great efficacy with personality disorders. Emotional Freedom Techniques (EFT/Tapping) are also used for anxiety, phobias, addiction, and trauma.
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Fort Lauderdale, FL 33316 (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
See more therapy options for Naples
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.