Therapists in West Toluca Lake, CA

I'm unique because I integrate traditional approaches to therapy with energetic, spiritual, non-conventional healing methods. I believe you should feel lighter, calmer, more peaceful after each session together. My goal is to empower you to take full responsibility for how you feel today, allowing you to let go of anger, hurt and pain, and enabling you to be empowered and in control of your life. We'll practice the virtues of Compassion, Patience, Universal Love, Acceptance, Letting go of Judgement. We'll use everything from CBT and EMDR to Energy Reading and Tarrot!

Maybe you remember this scene from a movie; picture it, a peaceful airplane ride becomes turbulent. The plane begins losing altitude rapidly. The flight attendant urgently instructs you to "put your oxygen mask on first" before helping others. That simple, but critical statement, is just as important in our everyday lives. Remembering to take time to yourself, non selfishly, can be difficult for anyone who tends to place others' needs first. Together, we'll explore your thoughts, feelings, decisions, choices, wants, and needs in your therapy. I will assist you in" finding your voice" and help you to "put your oxygen mask on first.

Sometimes life can be challenging and we need support and guidance to move forward in our life. We will work together toward meeting your therapy goals, understanding your emotions, identifying life patterns that may impact your sense of self and relationships. We will work through unresolved issues to gain a new awareness and perpectives.

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.

I specialize in working with adults whom are struggling with an array of mental health needs and relational impairments related to trauma, anxiety, depression, mood dysregulation, addiction, anger/aggression, interpersonal conflict, life transitions, self-esteem, and motivation. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning and overall well-being.

Learning to enjoy deeply the experience of your true and unique being and personality in this world is something we can achieve in therapy together. In my work with clients I support their goals according to their timeline.

I provide counseling for individuals, couples, and families who are experiencing the various challenges life presents. As each person's experience is unique, I explore with my clients, their individual life experiences and current issues, to provide them with new ways to approach problems and resolve conflicts. I facilitate the development of insight and skills to build stronger, more rewarding relationships with self and others.

Counseling services are provided to help couples, families, and individuals who experience issues dealing with life transitions, divorce, marital issues, self-fulfillment, personal growth, anxiety, depression and other discomforts that can cause major issues in their day to day lives. I will help clients to understand themselves, set goals, think positively, and gain independence in their thoughts and abilities. I find that most of my clients are looking to find a decrease in stress, acceptance, love, and strength to move on to the next part in their life.

Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.

I offer warm, socially informed, and collaborative therapeutic care, with an emphasis on treating depression, shame and self-esteem issues, and patterns of relational instability. With clinical training from the Los Angeles LGBT Center and over a decade as a high school and middle school teacher, I have specific experience with the challenges faced by adolescents, young adults, and members of the LGBTQ+ community. But in the end, I’m eager to work with anyone who feels I could be a match for their needs.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

There are many ways we as humans can find ourselves stuck in patterns that don’t serve us, in our jobs, in our relationships, as parents, or in our creative lives and what makes us happy. I have found EMDR to be a highly practical way to guide my clients to discover for themselves the beliefs and emotions that operate sometimes in our awareness and often outside of consciousness that can feel almost like the strings of a puppeteer; moving us to automatically react, feel, think, and behave in our lives in ways that seem to want to be helpful but often miss the mark, or even at times lead us wildly astray.

At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024

Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.

Help me to understand your hurt, and you will no longer be alone in it. I would be honored to join you in your healing journey. Let's be intentional in our daily lives and create meaning in the 'good' and 'bad' days, as well as the 'everything in between' days.

I utilize evidence-based treatments that is integrative to treat a broad range of diagnoses while understanding the importance of tailoring psychotherapy to fit my patients’ individual needs. I specialize in the treatment of anxiety disorders, such as phobias, social anxiety, OCD, panic disorder, separation anxiety, GAD, and body-focused repetitive behaviors to name a few.