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Photo of Robyn Blythe, Clinical Social Work/Therapist in West Toluca Lake, CA
Robyn Blythe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Sherman Oaks, CA 91401
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
(818) 203-0246 View (818) 203-0246
Photo of Margaret T. Ben Hafsi, Marriage & Family Therapist in West Toluca Lake, CA
Margaret T. Ben Hafsi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90014  (Online Only)
Waitlist for new clients
Being human is challenging. Even if things look okay on the outside, we often don't feel so wonderful on the inside. Many of us spend time replaying past events, imagining future events, and worrying about all of the above. If you want to explore the underlying causes of what's bothering you, come into alignment with yourself, and live in harmony with your deepest true values, then you are an excellent candidate for therapy. Therapy does take work, and I'm here to support you and help you stay motivated and curious during your personal path to healing.
Being human is challenging. Even if things look okay on the outside, we often don't feel so wonderful on the inside. Many of us spend time replaying past events, imagining future events, and worrying about all of the above. If you want to explore the underlying causes of what's bothering you, come into alignment with yourself, and live in harmony with your deepest true values, then you are an excellent candidate for therapy. Therapy does take work, and I'm here to support you and help you stay motivated and curious during your personal path to healing.
(323) 395-0036 View (323) 395-0036
Photo of David Ibrahim, Marriage & Family Therapist in West Toluca Lake, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Dennis Lucas, Marriage & Family Therapist Associate in West Toluca Lake, CA
Dennis Lucas
Marriage & Family Therapist Associate, APCC, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
Having worked across diverse mental health settings including community mental health and residential treatment facilities, I have cultivated an approach centered on creating a non-judgmental domain for clients to explore their aspirations and challenges. I believe in the power of authentic self-attunement and collaboration, guiding you to navigate life’s complexities while harnessing your inherent strengths and cultivating newfound areas of confidence. You may not know what to do or what you desire, but together we can collaboratively strategize to develop the tools to begin the proper journey towards your true goals.
Having worked across diverse mental health settings including community mental health and residential treatment facilities, I have cultivated an approach centered on creating a non-judgmental domain for clients to explore their aspirations and challenges. I believe in the power of authentic self-attunement and collaboration, guiding you to navigate life’s complexities while harnessing your inherent strengths and cultivating newfound areas of confidence. You may not know what to do or what you desire, but together we can collaboratively strategize to develop the tools to begin the proper journey towards your true goals.
(310) 361-7998 View (310) 361-7998
Photo of Patch McCormick, Clinical Social Work/Therapist in West Toluca Lake, CA
Patch McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Lake, CA 90026  (Online Only)
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
(818) 654-4908 View (818) 654-4908
Photo of David Ibrahim, Marriage & Family Therapist in West Toluca Lake, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Briana Barrera, Pre-Licensed Professional in West Toluca Lake, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Two Chairs - Los Angeles, Marriage & Family Therapist in West Toluca Lake, CA
Two Chairs - Los Angeles
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Los Angeles, CA 90017
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(323) 622-4839 View (323) 622-4839
Photo of Carrie Ann Cleveland, Marriage & Family Therapist in West Toluca Lake, CA
Carrie Ann Cleveland
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Most people come to me to feel comfortable within themselves so that they can be unapologetically, authentically, vibrantly, and joyously themselves. You can learn to set boundaries, speak your truth, and ask for what you need. I maintain a central focus on the experiences of trauma, especially within the domain of narcissistic abuse, high conflict divorce, trauma & Borderline Personality Disorder. I specialize in therapy for those impacted by interpersonal trauma and adverse childhood experiences, as well as supporting individuals from all walks of life to navigate the full range experiences you have encountered on your journey.
Most people come to me to feel comfortable within themselves so that they can be unapologetically, authentically, vibrantly, and joyously themselves. You can learn to set boundaries, speak your truth, and ask for what you need. I maintain a central focus on the experiences of trauma, especially within the domain of narcissistic abuse, high conflict divorce, trauma & Borderline Personality Disorder. I specialize in therapy for those impacted by interpersonal trauma and adverse childhood experiences, as well as supporting individuals from all walks of life to navigate the full range experiences you have encountered on your journey.
(818) 350-5223 View (818) 350-5223
Photo of Lauren Dummit, Marriage & Family Therapist in West Toluca Lake, CA
Lauren Dummit
Marriage & Family Therapist, LMFT, CSAT-S, CST
Verified Verified
5 Endorsed
West Los Angeles, CA 90025
I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.
I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.
(310) 895-9316 View (310) 895-9316
Photo of Anahita Gheytanchi, Psychologist in West Toluca Lake, CA
Anahita Gheytanchi
Psychologist, MS, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
(424) 400-2496 View (424) 400-2496
Photo of Sherman Oaks Therapy & Wellness, Marriage & Family Therapist in West Toluca Lake, CA
Sherman Oaks Therapy & Wellness
Marriage & Family Therapist
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care.
Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care.
(424) 203-4627 View (424) 203-4627
Photo of Kristen Nurkowski, Clinical Social Work/Therapist in West Toluca Lake, CA
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
(760) 263-6810 View (760) 263-6810
Photo of Dr. Elham Ramtin, Psychologist in West Toluca Lake, CA
Dr. Elham Ramtin
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
(949) 271-7873 View (949) 271-7873
Photo of Sterling Walker, Marriage & Family Therapist Associate in West Toluca Lake, CA
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Glendale, CA 91204
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(949) 867-6448 View (949) 867-6448
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in West Toluca Lake, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Iman Dadras, Marriage & Family Therapist in West Toluca Lake, CA
Iman Dadras
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90209
I’m Dr. Iman Dadras and my main priority is getting to know my client’s story, what’s brought them to therapy, what their story says about their past, what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationships and I support my clients to find meaning within their web of interpersonal relationships.
I’m Dr. Iman Dadras and my main priority is getting to know my client’s story, what’s brought them to therapy, what their story says about their past, what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationships and I support my clients to find meaning within their web of interpersonal relationships.
(612) 979-2470 View (612) 979-2470
Photo of Keith Valone, Psychologist in West Toluca Lake, CA
Keith Valone
Psychologist, PhD, PsyD, MSCP
Verified Verified
1 Endorsed
Studio City, CA 91604
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
(877) 884-8272 View (877) 884-8272
Photo of Mary N Parker, Counselor in West Toluca Lake, CA
Mary N Parker
Counselor, MS, LPCC, ABD
Verified Verified
1 Endorsed
Los Angeles, CA 90016  (Online Only)
Stress often highlights issues in our lives. It can also provide an opportunity to address these issues to improve our own functioning. The issues may be in our relationships or circumstances. I would love to partner with you in this journey of discovery and empowerment. My 25+ years of helping people like you makes me uniquely qualified to collaborate with you on this journey. I approach issues primarily from a CBT framework but also rely on an eclectic approach that matches the technique with your particular need. I work remotely to enable flexibility in scheduling. I also offer a Free 15 min consultation to ensure a good fit.
Stress often highlights issues in our lives. It can also provide an opportunity to address these issues to improve our own functioning. The issues may be in our relationships or circumstances. I would love to partner with you in this journey of discovery and empowerment. My 25+ years of helping people like you makes me uniquely qualified to collaborate with you on this journey. I approach issues primarily from a CBT framework but also rely on an eclectic approach that matches the technique with your particular need. I work remotely to enable flexibility in scheduling. I also offer a Free 15 min consultation to ensure a good fit.
(310) 987-4161 View (310) 987-4161
Photo of David Ibrahim, Drug & Alcohol Counselor in West Toluca Lake, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Burbank, CA 91505
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.