Schema Therapy in Silver Lake, CA
Patch McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Lake, CA 90026 (Online Only)
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
Natalie Holst
Marriage & Family Therapist Associate, AMFT , APCC, MBA
Verified Verified
1 Endorsed
Silver Lake, CA 90026
Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists. Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? I aim to provide a sanctuary for you to explore your experiences, emotions, and parts of yourself without judgment. My goal is to support you in reclaiming your sense of agency and aligning with your true self.
Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists. Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? I aim to provide a sanctuary for you to explore your experiences, emotions, and parts of yourself without judgment. My goal is to support you in reclaiming your sense of agency and aligning with your true self.
Emily Rosen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Silver Lake, CA 90026
Are you a high-achiever caught in a relentless cycle of striving, only to find yourself feeling stuck and unfulfilled? Do you find that your usual strategies aren’t working, leaving you frustrated and overwhelmed? You're not alone, and there is a way forward. If you find yourself facing challenges, in spite of your drive and talent, it’s possible to break free and rediscover the joy of living authentically.
Are you a high-achiever caught in a relentless cycle of striving, only to find yourself feeling stuck and unfulfilled? Do you find that your usual strategies aren’t working, leaving you frustrated and overwhelmed? You're not alone, and there is a way forward. If you find yourself facing challenges, in spite of your drive and talent, it’s possible to break free and rediscover the joy of living authentically.
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Silver Lake, CA 90026
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
More Therapists Nearby
Terry Masi
Marriage & Family Therapist, PsyD, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90065
I utilize a multi model approach which include CBT for early stages of treatment and symptom reduction, Schema therapy, to identify patterns of behaviors and psychodynamic therapy to identify underlying defenses.
The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.
I utilize a multi model approach which include CBT for early stages of treatment and symptom reduction, Schema therapy, to identify patterns of behaviors and psychodynamic therapy to identify underlying defenses.
The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
The Mindful Mind
MA
Verified Verified
Los Angeles, CA 90013
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
Phillip Guttmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90015 (Online Only)
I am a gay licensed therapist in California who believes that change is possible, incrementally. I also believe that what works for one person may not work for another. I particularly enjoy working with LGBTQ clients but also happily see straight clients and find joy in working with all populations and people from all backgrounds. I work well with clients who appreciate some give and take in session. And who are open and ready to work on connecting to a stronger version of themselves - however that looks for you.
I am a gay licensed therapist in California who believes that change is possible, incrementally. I also believe that what works for one person may not work for another. I particularly enjoy working with LGBTQ clients but also happily see straight clients and find joy in working with all populations and people from all backgrounds. I work well with clients who appreciate some give and take in session. And who are open and ready to work on connecting to a stronger version of themselves - however that looks for you.
Sagebrush Psychotherapy
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90012
Sagebrush Psychotherapy is dedicated to helping individuals find their path to healing. My practice specializes in stress management, anxiety, suicidality, self-harm, Borderline Personality Disorder, and anger. I provide services for both adults and teenagers, and I pride myself on creating a safe and supportive environment for all my clients. When working with teenagers and young adults, I understand the unique challenges and experiences of the Gen Z generation. I have a special knack for building rapport with teens, ensuring that therapy is approachable, fun, and relevant to their lives.
Sagebrush Psychotherapy is dedicated to helping individuals find their path to healing. My practice specializes in stress management, anxiety, suicidality, self-harm, Borderline Personality Disorder, and anger. I provide services for both adults and teenagers, and I pride myself on creating a safe and supportive environment for all my clients. When working with teenagers and young adults, I understand the unique challenges and experiences of the Gen Z generation. I have a special knack for building rapport with teens, ensuring that therapy is approachable, fun, and relevant to their lives.
Empower Training, Consulting, Therapy, LLC
Clinical Social Work/Therapist, LCSW, MAC, CCDS
Verified Verified
Los Angeles, CA 90065
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
Los Angeles, CA 90013
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Yalda Sharif
Pre-Licensed Professional, MA
Not Verified Not Verified
Los Angeles, CA 90012 (Online Only)
Life is blended with different stages, and we are made to challenge life in different ways. Never give up!.... With more than nine years of providing mental health services, I have had great experiences with my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life....... I will help you even if you are in financial difficulties; just come before its too late!
Life is blended with different stages, and we are made to challenge life in different ways. Never give up!.... With more than nine years of providing mental health services, I have had great experiences with my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life....... I will help you even if you are in financial difficulties; just come before its too late!
Darren Rafel
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90013 (Online Only)
Have you found yourself asking any of the following questions or maybe made such a statement to yourself? ..."Why am I so anxious"? "I don't feel like doing anything today". "I feel so scared and don't know why". When you are suffering with anxiety, depression or other mental health issues these are common thoughts people have. You're definitely not alone and it can also be an indicator that it's the right time for some therapeutic guidance.
Have you found yourself asking any of the following questions or maybe made such a statement to yourself? ..."Why am I so anxious"? "I don't feel like doing anything today". "I feel so scared and don't know why". When you are suffering with anxiety, depression or other mental health issues these are common thoughts people have. You're definitely not alone and it can also be an indicator that it's the right time for some therapeutic guidance.
Janice R Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
Bernice Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Rachel Atkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90065
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90012
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
Max Littman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90039 (Online Only)
Are you a gay or queer man feeling lonely and disconnected despite seemingly having good relationships, friendships, family, and/or community? If you find yourself burdened by and confused about these feelings and are wanting more support, you've come to the right place. I understand the unique challenges you face, not just as a gay man myself, but also as an experienced therapist with gay & queer clients. I specialize in supporting people just like you: gay and queer men who are motivated to dig deep in therapy and take courageous steps toward human connection. With me, you will be in safe and capable hands.
Are you a gay or queer man feeling lonely and disconnected despite seemingly having good relationships, friendships, family, and/or community? If you find yourself burdened by and confused about these feelings and are wanting more support, you've come to the right place. I understand the unique challenges you face, not just as a gay man myself, but also as an experienced therapist with gay & queer clients. I specialize in supporting people just like you: gay and queer men who are motivated to dig deep in therapy and take courageous steps toward human connection. With me, you will be in safe and capable hands.
Dr. Eric van der Voort
Psychologist, PsyD, CST, CSWT
Verified Verified
8 Endorsed
Los Angeles, CA 90080 (Online Only)
Is it challenging for you and your partner to talk openly about sex? Are barriers to intimacy leading to a growing disconnect in your relationship? Could you use the help of a trained professional to explore, understand, rethink, and overcome your sexual concerns? That's precisely how I can help. I work with kinky, non-monogamous, and LGBTQIA+ people to address communication difficulties, sexual performance anxieties, desire discrepancies, infidelity, and "addictions" to porn, sex, and substances. I also help straight-identified men to understand and appreciate their attraction to trans women.
Is it challenging for you and your partner to talk openly about sex? Are barriers to intimacy leading to a growing disconnect in your relationship? Could you use the help of a trained professional to explore, understand, rethink, and overcome your sexual concerns? That's precisely how I can help. I work with kinky, non-monogamous, and LGBTQIA+ people to address communication difficulties, sexual performance anxieties, desire discrepancies, infidelity, and "addictions" to porn, sex, and substances. I also help straight-identified men to understand and appreciate their attraction to trans women.
Arielle Derhy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90089 (Online Only)
You're ready to break free from patterns of self-criticism and self-doubt, to walk around feeling more confident, able to regulate the anxious feelings inside you, and believe that you are good enough. Living with a negative self-view can be painful, fortunately good therapy can help. With compassion and curiosity, we will work together to explore patterns that get you stuck and actively work towards changing them while helping you gain the skills to approach yourself with more love and acceptance. I can also help you with setting good boundaries, finding peace from past pain, and connecting to your true authentic self.
You're ready to break free from patterns of self-criticism and self-doubt, to walk around feeling more confident, able to regulate the anxious feelings inside you, and believe that you are good enough. Living with a negative self-view can be painful, fortunately good therapy can help. With compassion and curiosity, we will work together to explore patterns that get you stuck and actively work towards changing them while helping you gain the skills to approach yourself with more love and acceptance. I can also help you with setting good boundaries, finding peace from past pain, and connecting to your true authentic self.
See more therapy options for Silver Lake
Nearby Schema Therapy Searches for Silver Lake
- Beverly Hills
- Burbank
- Culver City
- Glendale
- Los Angeles
- Pasadena
- Santa Monica
- Sherman Oaks
- South Pasadena
- Venice
- West Hollywood
- West Los Angeles
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.