Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist in San Francisco, CA
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
4 Endorsed
San Francisco, CA 94114  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Molly Paris, Marriage & Family Therapist in San Francisco, CA
Molly Paris
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
(415) 855-3806 View (415) 855-3806
Photo of Justen Wiggins, Clinical Social Work/Therapist in San Francisco, CA
Justen Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94124
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
(510) 319-3182 View (510) 319-3182
Photo of Crystal Carrillo, Marriage & Family Therapist in San Francisco, CA
Crystal Carrillo
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
(909) 639-2490 View (909) 639-2490
Photo of Natasha Valdez, Marriage & Family Therapist in San Francisco, CA
Natasha Valdez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
(562) 554-7314 View (562) 554-7314
Photo of Joelle Rabow Maletis & Associates, Inc, Marriage & Family Therapist in San Francisco, CA
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified Verified
10 Endorsed
San Francisco, CA 94101
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
(650) 772-4900 View (650) 772-4900
Photo of Dragily Ryucer, Clinical Social Work/Therapist in San Francisco, CA
Dragily Ryucer
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94112
Hey, it's really great to meet you, and thanks for checking out this profile. I've been working at this since about 2010 and I've found that one of the best ways to really help people is to just be a person with them. I intend to make sessions relaxed so that you can feel comfortable talking about what's going on. But don't get me wrong, I will definitely challenge you and help analyze what's happening so we can take steps toward growth. I use an eclectic style, primarily built up of cognitive-behavioral, mindfulness-based, and problem-solving techniques.
Hey, it's really great to meet you, and thanks for checking out this profile. I've been working at this since about 2010 and I've found that one of the best ways to really help people is to just be a person with them. I intend to make sessions relaxed so that you can feel comfortable talking about what's going on. But don't get me wrong, I will definitely challenge you and help analyze what's happening so we can take steps toward growth. I use an eclectic style, primarily built up of cognitive-behavioral, mindfulness-based, and problem-solving techniques.
(949) 776-5229 View (949) 776-5229
Photo of Nona Taite, Clinical Social Work/Therapist in San Francisco, CA
Nona Taite
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94131
Nona Taite, LCSW. Culturally sensitive and solution-focused when serving individuals who have suffered cultural trauma, abuse, and neglect. This approach is important for addressing the unique needs and challenges in urban communities. Usually work with stabilized clients who are not in a severe crisis Anxiety, anxiety related to medical diagnosis/illness, Depression, Grief, loss, and stress management. Cognitive Behavioral Therapy, Psychodynamic Therapies, Behavioral Therapy, Humanistic Therapy, Schema Focus Therapy
Nona Taite, LCSW. Culturally sensitive and solution-focused when serving individuals who have suffered cultural trauma, abuse, and neglect. This approach is important for addressing the unique needs and challenges in urban communities. Usually work with stabilized clients who are not in a severe crisis Anxiety, anxiety related to medical diagnosis/illness, Depression, Grief, loss, and stress management. Cognitive Behavioral Therapy, Psychodynamic Therapies, Behavioral Therapy, Humanistic Therapy, Schema Focus Therapy
(510) 571-4814 View (510) 571-4814

More Therapists Nearby

Photo of Kristen Nurkowski, Clinical Social Work/Therapist in San Francisco, CA
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Daly City, CA 94014
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
(559) 543-9994 View (559) 543-9994
Photo of Marion West, Marriage & Family Therapist in San Francisco, CA
Marion West
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
My name is Marion West licensed marriage and family therapist! I like to build a therapeutic alliance with my clients and use my spirituality to support my clients and families.
My name is Marion West licensed marriage and family therapist! I like to build a therapeutic alliance with my clients and use my spirituality to support my clients and families.
(323) 948-6197 View (323) 948-6197
Photo of Donald Bender, Marriage & Family Therapist in San Francisco, CA
Donald Bender
Marriage & Family Therapist, LMFT
Verified Verified
Daly City, CA 94015
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream, and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream, and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
(747) 298-7195 View (747) 298-7195
Photo of James Husen, Psychologist in San Francisco, CA
James Husen
Psychologist, CP
Verified Verified
Alameda, CA 94501
Hi, my name is James "Jim" Husen. I am a Psychologist. My approach to therapy is to first do no harm, then help the client with his/her symptoms and figure out the root or source of those problems and help the client with that too- give a person a fish, the family eats for a day, teach a person to fish, the family eats for a lifetime and beyond when the children are taught to fish as well.
Hi, my name is James "Jim" Husen. I am a Psychologist. My approach to therapy is to first do no harm, then help the client with his/her symptoms and figure out the root or source of those problems and help the client with that too- give a person a fish, the family eats for a day, teach a person to fish, the family eats for a lifetime and beyond when the children are taught to fish as well.
(916) 827-3907 View (916) 827-3907

Online Therapists

Photo of Megan Seco, Marriage & Family Therapist in San Francisco, CA
Megan Seco
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
(323) 746-4395 View (323) 746-4395
Photo of Wendy Ferguson, Marriage & Family Therapist in San Francisco, CA
Wendy Ferguson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
(626) 618-8194 View (626) 618-8194
Dr. Laureen A Lester
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
Waitlist for new clients
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
(916) 269-5241 View (916) 269-5241
Photo of Takaisha Rush, Marriage & Family Therapist in San Francisco, CA
Takaisha Rush
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
(916) 668-6430 View (916) 668-6430
Photo of Phillip Guttmann, Clinical Social Work/Therapist in San Francisco, CA
Phillip Guttmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollister, CA 95023
Phillip Guttmann, LCSW, has been a therapist for 13 years and has worked with a wide array of people. He believes change is possible, particularly in a supportive environment where a trusting dynamic between therapist and client can be achieved. Phillip specializes in supporting individuals navigating anxiety, panic disorder, depression, complex trauma, loss, LGBTQ+ issues, grief, and more. I try to meet each client where they are at and set my tone and style based on what intuitively feels best. In other words, our dynamic will be unique and adjusted to your preferences and comfort level.
Phillip Guttmann, LCSW, has been a therapist for 13 years and has worked with a wide array of people. He believes change is possible, particularly in a supportive environment where a trusting dynamic between therapist and client can be achieved. Phillip specializes in supporting individuals navigating anxiety, panic disorder, depression, complex trauma, loss, LGBTQ+ issues, grief, and more. I try to meet each client where they are at and set my tone and style based on what intuitively feels best. In other words, our dynamic will be unique and adjusted to your preferences and comfort level.
(805) 855-1687 View (805) 855-1687
Photo of Heather Elizabeth Thomas, Marriage & Family Therapist in San Francisco, CA
Heather Elizabeth Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Cordova, CA 95670  (Online Only)
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
(916) 602-3486 View (916) 602-3486
Photo of Jeffrey W Danese, Licensed Professional Clinical Counselor in San Francisco, CA
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Sacramento, CA 95816  (Online Only)
Waitlist for new clients
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
(916) 354-6244 View (916) 354-6244
Photo of Bryan Jacob Solomon-Murphy, Marriage & Family Therapist Associate in San Francisco, CA
Bryan Jacob Solomon-Murphy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Monterey, CA 93940  (Online Only)
Wouldn't it be great if Life came with a How-To manual? Navigating our time on Earth is best a self-made journey. Through therapy together You can learn to deeply enjoy the experience of Your unique self. In my work with clients I support Your goals according to Your timeline. You and I will work through interventions tailored to Your strengths, gaining the skills to adapt to ever-evolving challenges.
Wouldn't it be great if Life came with a How-To manual? Navigating our time on Earth is best a self-made journey. Through therapy together You can learn to deeply enjoy the experience of Your unique self. In my work with clients I support Your goals according to Your timeline. You and I will work through interventions tailored to Your strengths, gaining the skills to adapt to ever-evolving challenges.
(831) 539-0631 View (831) 539-0631

See more therapy options for San Francisco

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.