Schema Therapy in Oroville, CA

Photo of Central Valley Family Therapy, Marriage & Family Therapist in Oroville, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Oroville, CA 95965
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(916) 269-5422 View (916) 269-5422

Online Therapists

Dr. Laureen A Lester
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
Waitlist for new clients
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
(916) 269-5241 View (916) 269-5241
Photo of Melinda Andres, Marriage & Family Therapist Associate in Oroville, CA
Melinda Andres
Marriage & Family Therapist Associate, MA, AMFT, CPT, ADHDCCP
Verified Verified
6 Endorsed
Sacramento, CA 95816  (Online Only)
In therapy, you can learn coping skills to manage your emotions, gain focus, and increase motivation. Reach out if you are seeking support for yourself, your family, or your relationship. Build communication, build intimacy, and enhance meaning in your life. Your past does not have to control your future. I look forward to hearing your story!
In therapy, you can learn coping skills to manage your emotions, gain focus, and increase motivation. Reach out if you are seeking support for yourself, your family, or your relationship. Build communication, build intimacy, and enhance meaning in your life. Your past does not have to control your future. I look forward to hearing your story!
(209) 682-0311 View (209) 682-0311
Photo of Kokoro Counseling Center, Clinical Social Work/Therapist in Oroville, CA
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chico, CA 95928
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
(530) 441-0927 View (530) 441-0927
Photo of Mary Mosbacher, Marriage & Family Therapist in Oroville, CA
Mary Mosbacher
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Waitlist for new clients
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
(530) 287-6645 View (530) 287-6645
Photo of Soul Connection Therapy, Marriage & Family Therapist in Oroville, CA
Soul Connection Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94534  (Online Only)
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
(707) 207-8696 View (707) 207-8696
Photo of Pacific Counseling & Trauma Center, Marriage & Family Therapist in Oroville, CA
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Megan McColley, Marriage & Family Therapist Associate in Oroville, CA
Megan McColley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I am an Associate Marriage and Family Therapist experienced in working with adolescences, teens, children, adults, and families. My experience encompasses work within Placer and Sacramento County, multiple schools, and non profits. My mission is to empower, strengthen, and provide clients with hope through difficult seasons in their lives.
I am an Associate Marriage and Family Therapist experienced in working with adolescences, teens, children, adults, and families. My experience encompasses work within Placer and Sacramento County, multiple schools, and non profits. My mission is to empower, strengthen, and provide clients with hope through difficult seasons in their lives.
(916) 378-1873 View (916) 378-1873
Photo of Jeffrey W Danese, Licensed Professional Clinical Counselor in Oroville, CA
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Sacramento, CA 95816  (Online Only)
Waitlist for new clients
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
(916) 354-6244 View (916) 354-6244
Photo of Stephanie Espinoza, Pre-Licensed Professional in Oroville, CA
Stephanie Espinoza
Pre-Licensed Professional, PsyD
Verified Verified
Sacramento, CA 95811
Wherever you may be in life, my goal is to provide you with a safe, non-judgmental, and inclusive space to explore, learn, process, heal, and thrive. I'll help you accept yourself as you are. Be messy, complicated, worried, angry, and show up anyway! I'll help you find the space that feels most comfortable to you no matter what you've been through. We'll clarify your goals and values and look toward a new perspective and healthy narrative, so you can nurture the feelings that are aligned with your well-being and not those that keep you stuck. With commitment and focus, you'll get to a deeper sense of self-compassion and fulfillment.
Wherever you may be in life, my goal is to provide you with a safe, non-judgmental, and inclusive space to explore, learn, process, heal, and thrive. I'll help you accept yourself as you are. Be messy, complicated, worried, angry, and show up anyway! I'll help you find the space that feels most comfortable to you no matter what you've been through. We'll clarify your goals and values and look toward a new perspective and healthy narrative, so you can nurture the feelings that are aligned with your well-being and not those that keep you stuck. With commitment and focus, you'll get to a deeper sense of self-compassion and fulfillment.
(916) 894-8475 View (916) 894-8475
Photo of Jesse Wade, Psychologist in Oroville, CA
Jesse Wade
Psychologist, PsyD
Verified Verified
Sacramento, CA 95811
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
(916) 507-0392 View (916) 507-0392
Photo of Trauma and Relationship Coach in Oroville, CA
Trauma and Relationship Coach
ACSW, MSW, TICC, BS/M
Verified Verified
Sacramento, CA 95827
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
(916) 299-7243 View (916) 299-7243
Photo of Merrill Powers, Clinical Social Work/Therapist in Oroville, CA
Merrill Powers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Auburn, CA 95603
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
(530) 616-8979 View (530) 616-8979
Photo of Agata Baker, Marriage & Family Therapist Associate in Oroville, CA
Agata Baker
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Santa Rosa, CA 95404
Hi, thank you for stopping by! I am here for you if you are looking for a down-to-earth, relatable, and action-inspiring therapist. I am passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion. I believe in the bio-psycho-social model of mental and physical wellness and consider all aspects of our beings: not only how we think, behave, and feel but also how we move, what we eat, our mindset, and our connections in the community. My style is integrative, holistic, and collaborative.
Hi, thank you for stopping by! I am here for you if you are looking for a down-to-earth, relatable, and action-inspiring therapist. I am passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion. I believe in the bio-psycho-social model of mental and physical wellness and consider all aspects of our beings: not only how we think, behave, and feel but also how we move, what we eat, our mindset, and our connections in the community. My style is integrative, holistic, and collaborative.
(707) 754-0888 View (707) 754-0888
Photo of Jennifer L Moore, Clinical Social Work/Therapist in Oroville, CA
Jennifer L Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816
Taking a closer look at a difficult experience takes strength and I appreciate your reaching out for guidance and support. Whether to manage a recent event, like a significant loss or transition, or to process an early issue that continues to impact your sense of worth, my role is to come to understand your experience and to externalize the issue so we can approach it in a way that is manageable. We will examine to what degree practiced coping strategies support current needs and we will call on strengths and supports that serve you. I will offer you information and strategies useful in developing a sense of wellbeing.
Taking a closer look at a difficult experience takes strength and I appreciate your reaching out for guidance and support. Whether to manage a recent event, like a significant loss or transition, or to process an early issue that continues to impact your sense of worth, my role is to come to understand your experience and to externalize the issue so we can approach it in a way that is manageable. We will examine to what degree practiced coping strategies support current needs and we will call on strengths and supports that serve you. I will offer you information and strategies useful in developing a sense of wellbeing.
(279) 346-4558 View (279) 346-4558
Photo of Dobbs Psychology, Inc. , Psychologist in Oroville, CA
Dobbs Psychology, Inc.
Psychologist, PsyD, PhD
Verified Verified
1 Endorsed
Windsor, CA 95492  (Online Only)
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
(707) 309-6991 View (707) 309-6991
Photo of Takaisha Rush, Marriage & Family Therapist in Oroville, CA
Takaisha Rush
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
(916) 668-6430 View (916) 668-6430
Photo of Regina Isabel K'burg, Psychologist in Oroville, CA
Regina Isabel K'burg
Psychologist, PsyD
Verified Verified
Elk Grove, CA 95624
As a therapist, Isabel is proactive, transparent, and honest. Currently, she is working towards certification in sex therapy and has completed her certification as a sex addiction therapist. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings. Isabel’s work also includes the supervision and training of MA and doctorate level clinicians. She is a CAMFT certified supervisor.
As a therapist, Isabel is proactive, transparent, and honest. Currently, she is working towards certification in sex therapy and has completed her certification as a sex addiction therapist. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings. Isabel’s work also includes the supervision and training of MA and doctorate level clinicians. She is a CAMFT certified supervisor.
(916) 435-6087 View (916) 435-6087
Photo of Aubrey-Pierre Keys, Marriage & Family Therapist in Oroville, CA
Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Verified Verified
Sacramento, CA 95821
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
(916) 510-0729 View (916) 510-0729
Photo of Manveer Mann, Marriage & Family Therapist in Oroville, CA
Manveer Mann
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Roseville, CA 95678
Beginning therapy takes courage, and I feel a direct and simplistic approach can help alleviate the struggle brought on by work, relationships, and personal challenges. I work with individuals, couples, and families who are experiencing struggles brought on by the pandemic and/or a variety of mental health disorders. A client's goals can be defined in session and issues may be intertwined when explored in more detail. My style of therapy is adaptable to the need of the client. By working together we can gain a better understanding of your past to create a more optimistic future. I am bilingual Punjabi/English.
Beginning therapy takes courage, and I feel a direct and simplistic approach can help alleviate the struggle brought on by work, relationships, and personal challenges. I work with individuals, couples, and families who are experiencing struggles brought on by the pandemic and/or a variety of mental health disorders. A client's goals can be defined in session and issues may be intertwined when explored in more detail. My style of therapy is adaptable to the need of the client. By working together we can gain a better understanding of your past to create a more optimistic future. I am bilingual Punjabi/English.
(209) 618-2582 View (209) 618-2582

See more therapy options for Oroville

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.