Therapists in Irvine, CA

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Photo of Christopher Pena, Marriage & Family Therapist in Irvine, CA
Christopher Pena
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
College, both undergraduate and graduate, is a time of discovery, exploration, learning, and making new friends and mentors. It can also be a time of personal and emotional confusion, upheaval, feeling disconnected from others, or maybe it’s just not quite the experience we hoped for. Undoubtedly, college is a critical time in our lives and can impact our sense of who we are for years.
College, both undergraduate and graduate, is a time of discovery, exploration, learning, and making new friends and mentors. It can also be a time of personal and emotional confusion, upheaval, feeling disconnected from others, or maybe it’s just not quite the experience we hoped for. Undoubtedly, college is a critical time in our lives and can impact our sense of who we are for years.
(949) 390-6980 View (949) 390-6980
Photo of Yas Kamali, Marriage & Family Therapist in Irvine, CA
Yas Kamali
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92602
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
(949) 749-6392 View (949) 749-6392
Photo of Irvine Family Counseling, Marriage & Family Therapist in Irvine, CA
Irvine Family Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92618
Hello! Welcome to Irvine Family Counseling, a trusted home for the mental wellness and spiritual flourishing of individuals, couples and families. As a top-rated center for personal growth and transformation, we make it our priority to provide the most innovative, comprehensive and effective treatment available on the market. We collect the best practices from a variety of approaches and use our unique skill-sets to help you achieve a positive treatment outcome. Inspired by our own journey’s of personal success with mental wellness, we want you to experience the same joy and more.
Hello! Welcome to Irvine Family Counseling, a trusted home for the mental wellness and spiritual flourishing of individuals, couples and families. As a top-rated center for personal growth and transformation, we make it our priority to provide the most innovative, comprehensive and effective treatment available on the market. We collect the best practices from a variety of approaches and use our unique skill-sets to help you achieve a positive treatment outcome. Inspired by our own journey’s of personal success with mental wellness, we want you to experience the same joy and more.
(949) 691-3237 View (949) 691-3237
Photo of Craig Beckett, Marriage & Family Therapist in Irvine, CA
Craig Beckett
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92620  (Online Only)
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
(949) 288-2053 View (949) 288-2053
Photo of Aly Giermann, Clinical Social Work/Therapist in Irvine, CA
Aly Giermann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Irvine, CA 92612  (Online Only)
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
(949) 401-6683 View (949) 401-6683
Photo of Lan Wang, Marriage & Family Therapist in Irvine, CA
Lan Wang
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Irvine, CA 92612
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
(949) 313-2738 View (949) 313-2738
Photo of Anushri Parikh, Marriage & Family Therapist Associate in Irvine, CA
Anushri Parikh
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Irvine, CA 92612  (Online Only)
Hi, my name is Anushri, pronounced as “ah-noo-shree”. I am a firm believer of Irvin Yalom’s statement which says, “It’s the relationship that heals”. My active and reflective listening aids to empathize with clients and develop a strong therapeutic alliance. My approach to psychotherapy is client-centered and culturally sensitive that focuses on tailoring treatment to client's unique needs and value system in order to promote healing and bring out the necessary change.
Hi, my name is Anushri, pronounced as “ah-noo-shree”. I am a firm believer of Irvin Yalom’s statement which says, “It’s the relationship that heals”. My active and reflective listening aids to empathize with clients and develop a strong therapeutic alliance. My approach to psychotherapy is client-centered and culturally sensitive that focuses on tailoring treatment to client's unique needs and value system in order to promote healing and bring out the necessary change.
(657) 315-1161 View (657) 315-1161
Photo of Rachel Thomas, Associate Marriage & Family Therapist in Irvine, CA
Rachel Thomas
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Irvine, CA 92603
Are you ready for a healthier, happier, and more fulfilling sex life? By offering a holistic and personalized approach to sex therapy, I empower my clients to address their concerns, enhance their sexual well-being, and cultivate satisfying sexual relationships. Together, we'll navigate the twists and turns of your lived experiences, finding a path towards healing, resilience, and profound transformation. Whether you're facing challenges in your personal exploration of pleasure or seeking to bridge the communication gap with your partner, I provide a safe space for vulnerability, acceptance, and growth.
Are you ready for a healthier, happier, and more fulfilling sex life? By offering a holistic and personalized approach to sex therapy, I empower my clients to address their concerns, enhance their sexual well-being, and cultivate satisfying sexual relationships. Together, we'll navigate the twists and turns of your lived experiences, finding a path towards healing, resilience, and profound transformation. Whether you're facing challenges in your personal exploration of pleasure or seeking to bridge the communication gap with your partner, I provide a safe space for vulnerability, acceptance, and growth.
(657) 500-0449 View (657) 500-0449
Photo of Shadi Bahadorirad, Marriage & Family Therapist Associate in Irvine, CA
Shadi Bahadorirad
Marriage & Family Therapist Associate, AMFT
Verified Verified
Irvine, CA 92614
Life can be tough. There are times in life when you find yourself in a dark place. Therapy can shine a light and provide some relief in such times. Therapy can also be a source of insight and self-discovery for those who are seeking personal growth. Reaching out for help, especially when experiencing symptoms that disrupt your functioning, takes enormous strength. The fact that you are here, browsing for a potential therapist, is a brave step in the direction of growth. I would be honored to accompany you on this most heartfelt journey.
Life can be tough. There are times in life when you find yourself in a dark place. Therapy can shine a light and provide some relief in such times. Therapy can also be a source of insight and self-discovery for those who are seeking personal growth. Reaching out for help, especially when experiencing symptoms that disrupt your functioning, takes enormous strength. The fact that you are here, browsing for a potential therapist, is a brave step in the direction of growth. I would be honored to accompany you on this most heartfelt journey.
(714) 332-2515 View (714) 332-2515
Photo of Sheri Sepanlou, Marriage & Family Therapist in Irvine, CA
Sheri Sepanlou
Marriage & Family Therapist, MA, LMFT, Couples, Adults, EMDR
Verified Verified
Irvine, CA 92618
As a trauma informed therapist, I work with clients to explore their childhood, relationships with early caregivers and the impact of negative experiences and trauma on current relationships and general well-being. Clients will explore and process their thoughts and emotions in a supportive space and can find clarity and healing through insight, self-love and compassion. I work with individuals struggling with depression and anxiety and couples who are stuck in a negative and painful interaction cycle. My goal is to help clients cultivate healthier connections, effective coping skills, and more joy and peace in life.
As a trauma informed therapist, I work with clients to explore their childhood, relationships with early caregivers and the impact of negative experiences and trauma on current relationships and general well-being. Clients will explore and process their thoughts and emotions in a supportive space and can find clarity and healing through insight, self-love and compassion. I work with individuals struggling with depression and anxiety and couples who are stuck in a negative and painful interaction cycle. My goal is to help clients cultivate healthier connections, effective coping skills, and more joy and peace in life.
(949) 518-0497 View (949) 518-0497
Photo of David Steven Shapiro, Psychologist in Irvine, CA
David Steven Shapiro
Psychologist, PhD
Verified Verified
Irvine, CA 92612
Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual, couple, and family with whom I work to craft their own individualized success plans. To accomplish this, I draw upon years of experience, as well as a very strong foundation of training in a range of techniques and strategies. Perhaps equally important are the personal qualities that I bring, which include intelligence, genuineness, compassion, and a commitment to the highest standards.
Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual, couple, and family with whom I work to craft their own individualized success plans. To accomplish this, I draw upon years of experience, as well as a very strong foundation of training in a range of techniques and strategies. Perhaps equally important are the personal qualities that I bring, which include intelligence, genuineness, compassion, and a commitment to the highest standards.
(949) 749-6519 View (949) 749-6519
Photo of Miriam Seglin, Clinical Social Work/Therapist in Irvine, CA
Miriam Seglin
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92614  (Online Only)
I have been a licensed therapist since 1989. I've been trained in Cognitive Behavioral Therapy which is very helpful in treating depression and anxiety. Later on, I became interested in effective treatments for trauma and became a certified EMDR therapist in 2009. Since I also provide therapy in Spanish I have an understanding and sensitivity of the immigrant experience and the experience of children of immigrants. I believe my clients have innate strengths and wisdom and it's my pleasure and privilege to help them rediscover this.
I have been a licensed therapist since 1989. I've been trained in Cognitive Behavioral Therapy which is very helpful in treating depression and anxiety. Later on, I became interested in effective treatments for trauma and became a certified EMDR therapist in 2009. Since I also provide therapy in Spanish I have an understanding and sensitivity of the immigrant experience and the experience of children of immigrants. I believe my clients have innate strengths and wisdom and it's my pleasure and privilege to help them rediscover this.
(949) 776-8298 View (949) 776-8298
Photo of Maria Romero, Marriage & Family Therapist in Irvine, CA
Maria Romero
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612  (Online Only)
I am a bilingual Spanish-speaking clinician. My experience includes working with a diverse range of clients from different backgrounds and cultures, who are struggling with various mental health issues. My passion is to bring people healing, whether that is from a traumatic experience or one of life’s many stressors. I believe healing can come from both acceptance and change. Life is constantly changing, and therapy can provide individuals with the skills needed to cope with those challenges. I like to integrate different techniques and modalities as they best fit each person, to help them reach their individual goals.
I am a bilingual Spanish-speaking clinician. My experience includes working with a diverse range of clients from different backgrounds and cultures, who are struggling with various mental health issues. My passion is to bring people healing, whether that is from a traumatic experience or one of life’s many stressors. I believe healing can come from both acceptance and change. Life is constantly changing, and therapy can provide individuals with the skills needed to cope with those challenges. I like to integrate different techniques and modalities as they best fit each person, to help them reach their individual goals.
(510) 683-5934 View (510) 683-5934
Photo of Dr. James Tobin, Psychologist in Irvine, CA
Dr. James Tobin
Psychologist, PhD
Verified Verified
1 Endorsed
Irvine, CA 92618
I provide individual psychotherapy for adolescents and adults as well as couple therapy. I also lead three psychoeducational groups (Men's Group; Relationship Group; and Parenting Group) and facilitate a dynamic psychotherapy process group. Romantic relationship difficulties (including narcissistic and codependent styles), life transition issues, chronic self-sabotaging patterns, low self-esteem, sexual compulsivity, adolescent development, and parent-teen conflict are my main areas of expertise.
I provide individual psychotherapy for adolescents and adults as well as couple therapy. I also lead three psychoeducational groups (Men's Group; Relationship Group; and Parenting Group) and facilitate a dynamic psychotherapy process group. Romantic relationship difficulties (including narcissistic and codependent styles), life transition issues, chronic self-sabotaging patterns, low self-esteem, sexual compulsivity, adolescent development, and parent-teen conflict are my main areas of expertise.
(949) 338-4388 View (949) 338-4388
Photo of Anna Athanasoulis, Marriage & Family Therapist in Irvine, CA
Anna Athanasoulis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Irvine, CA 92618
As a Marriage and Family Therapist at Orange County Health Psychologists, I am deeply passionate about my work with individuals, couples, and families. I approach every client's individual struggles with hope and optimism that positive change can occur. While I recognize how biological and social factors contribute to mental health struggles, I believe every person that steps into my office is capable of worthwhile and lasting growth. Every person is unique; therefore, treatment will be tailored to your individual needs and goals.
As a Marriage and Family Therapist at Orange County Health Psychologists, I am deeply passionate about my work with individuals, couples, and families. I approach every client's individual struggles with hope and optimism that positive change can occur. While I recognize how biological and social factors contribute to mental health struggles, I believe every person that steps into my office is capable of worthwhile and lasting growth. Every person is unique; therefore, treatment will be tailored to your individual needs and goals.
(949) 347-5428 View (949) 347-5428
Photo of Meggan Bunce, Marriage & Family Therapist in Irvine, CA
Meggan Bunce
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
Let's talk about what nobody wants to talk about. If toxic relationships, boundaries, co-dependency, sexual dissatisfaction, or problems with intimacy are on your mind, we can create a plan to address this. Ultimately, healthy relationships are vital to our overall well being, let’s help you achieve that. Together we will explore the obstacles and challenges that are showing up in your situation.
Let's talk about what nobody wants to talk about. If toxic relationships, boundaries, co-dependency, sexual dissatisfaction, or problems with intimacy are on your mind, we can create a plan to address this. Ultimately, healthy relationships are vital to our overall well being, let’s help you achieve that. Together we will explore the obstacles and challenges that are showing up in your situation.
(949) 844-6202 View (949) 844-6202
Photo of Sandee Baker, Marriage & Family Therapist in Irvine, CA
Sandee Baker
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612
Life is constantly changing, and it isn't always easy to navigate change. Change can cause us to feel discomfort, sadness, anxiety, anger, loneliness and so much more. I am a Marriage and Family Therapist that enjoys working with all people to help process life events and challenges. How an individual perceives these changes/daily events and activities will determine one's self-esteem, self-worth and how one thinks and feels on a daily basis. Through therapy, one can expect to learn how to cope with change and often the unwanted thoughts and feelings that comes with it. Please email below to set up a free 15-minute consultation.
Life is constantly changing, and it isn't always easy to navigate change. Change can cause us to feel discomfort, sadness, anxiety, anger, loneliness and so much more. I am a Marriage and Family Therapist that enjoys working with all people to help process life events and challenges. How an individual perceives these changes/daily events and activities will determine one's self-esteem, self-worth and how one thinks and feels on a daily basis. Through therapy, one can expect to learn how to cope with change and often the unwanted thoughts and feelings that comes with it. Please email below to set up a free 15-minute consultation.
(714) 386-1492 View (714) 386-1492
Photo of Ida Khamesy, Marriage & Family Therapist in Irvine, CA
Ida Khamesy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92612  (Online Only)
I CAN ONLY IMAGINE HOW OVERWHELMING IT CAN FEEL SCROLLING THROUGH THIS SITE. Finding the right therapist is the most critical part of the healing journey. I will provide you with an emotionally safe environment and collaborate with you on ways to navigate through your life's challenges. Together, we will identify your values in order to help you engage in life in more meaningful ways. I work with individuals, couples, and families. I believe that the first step towards developing healthy relationships with others is building a healthy relationship with ourselves.
I CAN ONLY IMAGINE HOW OVERWHELMING IT CAN FEEL SCROLLING THROUGH THIS SITE. Finding the right therapist is the most critical part of the healing journey. I will provide you with an emotionally safe environment and collaborate with you on ways to navigate through your life's challenges. Together, we will identify your values in order to help you engage in life in more meaningful ways. I work with individuals, couples, and families. I believe that the first step towards developing healthy relationships with others is building a healthy relationship with ourselves.
(949) 835-4458 View (949) 835-4458
Photo of Mina Law-Glassman, Marriage & Family Therapist in Irvine, CA
Mina Law-Glassman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92606
As a psychotherapist licensed in Marriage, Family Therapy, and 16 years experience working with clients, I am dedicated to the wholeness of individuals and their relationships. I am trained thoroughly working with: anxiety/depression, relationship conflict, trauma & PTSD, issues of divorce and co-parenting; life stage crises; and sexual addiction. My theoretical approach is integrative; and I draw especially on EMDR, psychodynamic, Positive Psychology, attachment theory, cognitive behavioral and systems theories.
As a psychotherapist licensed in Marriage, Family Therapy, and 16 years experience working with clients, I am dedicated to the wholeness of individuals and their relationships. I am trained thoroughly working with: anxiety/depression, relationship conflict, trauma & PTSD, issues of divorce and co-parenting; life stage crises; and sexual addiction. My theoretical approach is integrative; and I draw especially on EMDR, psychodynamic, Positive Psychology, attachment theory, cognitive behavioral and systems theories.
(949) 829-4644 View (949) 829-4644
Photo of Nilou Tohidian, Marriage & Family Therapist in Irvine, CA
Nilou Tohidian
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Irvine, CA 92618
Sometimes life stressors become more challenging than you can handle on your own and you might need extra support to work through these difficult times. When issues and conflicts are left unresolved, they lead you to feeling overwhelmed and spiral into a state of crisis. Mental health counseling empowers you to view yourself from a perspective that is more open to positive changes. The goal of therapy is to facilitate healthy communication and improve the relationships and functioning of the individual.
Sometimes life stressors become more challenging than you can handle on your own and you might need extra support to work through these difficult times. When issues and conflicts are left unresolved, they lead you to feeling overwhelmed and spiral into a state of crisis. Mental health counseling empowers you to view yourself from a perspective that is more open to positive changes. The goal of therapy is to facilitate healthy communication and improve the relationships and functioning of the individual.
(949) 822-9832 View (949) 822-9832

How does your Therapist compare?

Number of Therapists in Irvine, CA

1,000+

Average cost per session

$175

Therapists in Irvine, CA who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
73% Self Esteem
69% Trauma and PTSD
68% Stress
66% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
60% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Irvine, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.