Therapists in Cleveland, TN

Photo of Katherine Gladu, Licensed Professional Counselor in Cleveland, TN
Katherine Gladu
Licensed Professional Counselor, MA, LPC, MHSP, BACC, BSBA
Verified Verified
Cleveland, TN 37311
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
(423) 250-3154 View (423) 250-3154
Photo of Lauren Finch, Marriage & Family Therapist Intern in Cleveland, TN
Lauren Finch
Marriage & Family Therapist Intern, MS, MFT-I, AAMFT
Verified Verified
5 Endorsed
Cleveland, TN 37312
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
(423) 454-3969 View (423) 454-3969
Photo of Philip Andrew Cannon, Marriage & Family Therapist Associate in Cleveland, TN
Philip Andrew Cannon
Marriage & Family Therapist Associate, MS, MFT-I
Verified Verified
2 Endorsed
Cleveland, TN 37311
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
(423) 556-6714 View (423) 556-6714
Photo of Chloe Madewell, Marriage & Family Therapist Intern in Cleveland, TN
Chloe Madewell
Marriage & Family Therapist Intern, MS, MFT-I, AAMFT
Verified Verified
7 Endorsed
Cleveland, TN 37312
Hey there! I’m a therapist who works primarily with adults and teens who are dealing with anxiety and stress, and often other psychological and emotional challenges. Many individuals who are seeking therapy have started to feel overwhelmed and disconnected, and want to regain (or find for the first time) a sense of freedom and comfort in their own mind and body. I love helping clients learn to manage anxiety so that it is no longer distressing and interfering with daily life. I am also passionate about working with clients to navigate relationship concerns and family issues, when appropriate and desired.
Hey there! I’m a therapist who works primarily with adults and teens who are dealing with anxiety and stress, and often other psychological and emotional challenges. Many individuals who are seeking therapy have started to feel overwhelmed and disconnected, and want to regain (or find for the first time) a sense of freedom and comfort in their own mind and body. I love helping clients learn to manage anxiety so that it is no longer distressing and interfering with daily life. I am also passionate about working with clients to navigate relationship concerns and family issues, when appropriate and desired.
(423) 250-3312 View (423) 250-3312
Photo of Courtney Liljekvist, Marriage & Family Therapist in Cleveland, TN
Courtney Liljekvist
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
(423) 561-9914 View (423) 561-9914
Photo of Luke Campbell, Licensed Professional Counselor in Cleveland, TN
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608
Photo of Cleveland Counseling & Mental Health, Pre-Licensed Professional in Cleveland, TN
Cleveland Counseling & Mental Health
Pre-Licensed Professional
Verified Verified
1 Endorsed
Cleveland, TN 37311
Currently accepting new child, adolescent, and family therapy clients. If your child is struggling in school, your family is experiencing separation/divorce, or your family needs someone to talk to, therapist on staff Hannah Sexton is a skillfully trained child and family therapist. She specializes working with emotional disturbances, anxiety, family conflict, behavioral issues, trauma, depression, separation/divorce, and more. Humans face issues all throughout life, but kids face exceptional challenges with differing stages of mental and physical development. We are here to help. You do not have to navigate this alone.
Currently accepting new child, adolescent, and family therapy clients. If your child is struggling in school, your family is experiencing separation/divorce, or your family needs someone to talk to, therapist on staff Hannah Sexton is a skillfully trained child and family therapist. She specializes working with emotional disturbances, anxiety, family conflict, behavioral issues, trauma, depression, separation/divorce, and more. Humans face issues all throughout life, but kids face exceptional challenges with differing stages of mental and physical development. We are here to help. You do not have to navigate this alone.
(423) 594-1917 View (423) 594-1917
Photo of Andrea Chase, Licensed Professional Counselor in Cleveland, TN
Andrea Chase
Licensed Professional Counselor, LPC, MHSP, ESQ
Verified Verified
Cleveland, TN 37311
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
(423) 205-6745 View (423) 205-6745
Photo of Nona Kelly, Marriage & Family Therapist in Cleveland, TN
Nona Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Cleveland, TN 37312
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
(423) 380-1893 View (423) 380-1893
Photo of Aptitude Behavioral Services, LLC in Cleveland, TN
Aptitude Behavioral Services, LLC
MEd, BCBA, LBA
Verified Verified
Cleveland, TN 37312
Waitlist for new clients
I started Aptitude Behavioral Services, LLC to service school-age children in the East TN area. I love working with children through pre-teen ages and have also worked with a few higher-functioning teenagers. My typical day involves working with families that face challenges with behavior and working directly with children to decrease these behaviors while building skill deficits. I enjoy including family in my sessions and want to empower caregivers and family members so that they are equipped to handle behavioral challenges.
I started Aptitude Behavioral Services, LLC to service school-age children in the East TN area. I love working with children through pre-teen ages and have also worked with a few higher-functioning teenagers. My typical day involves working with families that face challenges with behavior and working directly with children to decrease these behaviors while building skill deficits. I enjoy including family in my sessions and want to empower caregivers and family members so that they are equipped to handle behavioral challenges.
(423) 438-1372 View (423) 438-1372
Photo of J. Trevor Milliron, Psychologist in Cleveland, TN
J. Trevor Milliron
Psychologist, PhD
Verified Verified
Cleveland, TN 37311
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
(423) 481-8394 View (423) 481-8394
Photo of Dr. Rob England, Marriage & Family Therapist in Cleveland, TN
Dr. Rob England
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cleveland, TN 37312
Family. This word may bring up feelings of warmth, or it may bring up feelings of anxiety, suffering, or helplessness. You want to reclaim the feelings of safety, security, contentment, peace, and love that once accompanied your hopes or thoughts of what your family could be. Or maybe your goal is to start off on the right foot, with your recent or upcoming marriage, or to ensure that your child is off to an emotionally healthy start in their younger years. Whichever the case, healthy families require focus, intentional work, and can sometimes use outside assistance from a caring professional.
Family. This word may bring up feelings of warmth, or it may bring up feelings of anxiety, suffering, or helplessness. You want to reclaim the feelings of safety, security, contentment, peace, and love that once accompanied your hopes or thoughts of what your family could be. Or maybe your goal is to start off on the right foot, with your recent or upcoming marriage, or to ensure that your child is off to an emotionally healthy start in their younger years. Whichever the case, healthy families require focus, intentional work, and can sometimes use outside assistance from a caring professional.
(423) 689-1800 View (423) 689-1800
Photo of Claude J Bowden, Pre-Licensed Professional in Cleveland, TN
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Cleveland, TN 37311
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 454-3209 View (423) 454-3209
Photo of Christine Lawson, Licensed Professional Counselor in Cleveland, TN
Christine Lawson
Licensed Professional Counselor, MACMHC, MDiv, NCC, LPC
Verified Verified
Cleveland, TN 37311  (Online Only)
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
(423) 523-8805 View (423) 523-8805
Photo of Fred J. Smith Jr. in Cleveland, TN
Fred J. Smith Jr.
MA
Verified Verified
1 Endorsed
Cleveland, TN 37311
I love working with people and especially enjoy offering help to the grieving, hurting, confused and overwhelmed. I am a certified facilitator of the Marriage and Pre-Marital program "Prepare/Enrich" and have worked with countless couples to restore, enhance and enrich their marriage relationships. I have worked with hundreds of college students, teens, adolescent's and their parents since April of 1987. I offer a faith-based approach in counseling but likewise respect the wishes of clients that prefer a non-faith, CBT method at my personal office, and work in a clinical setting under supervision at HMS.
I love working with people and especially enjoy offering help to the grieving, hurting, confused and overwhelmed. I am a certified facilitator of the Marriage and Pre-Marital program "Prepare/Enrich" and have worked with countless couples to restore, enhance and enrich their marriage relationships. I have worked with hundreds of college students, teens, adolescent's and their parents since April of 1987. I offer a faith-based approach in counseling but likewise respect the wishes of clients that prefer a non-faith, CBT method at my personal office, and work in a clinical setting under supervision at HMS.
(423) 455-0979 View (423) 455-0979
Photo of Candace Papke, Counselor in Cleveland, TN
Candace Papke
Counselor, MA, LPC, LMHC, PMH-C
Verified Verified
Cleveland, TN 37312  (Online Only)
It feels like no one understands you. You try to communicate your needs and in turn feel like you are crazy for even sharing. You scroll social media and see others who appear to have it all together and have no worries. You just want to not feel alone. You've done all that you can and feel like you're stuck. But there is help - you don't have to handle it alone. I can work with you and provide you with the support you need.
It feels like no one understands you. You try to communicate your needs and in turn feel like you are crazy for even sharing. You scroll social media and see others who appear to have it all together and have no worries. You just want to not feel alone. You've done all that you can and feel like you're stuck. But there is help - you don't have to handle it alone. I can work with you and provide you with the support you need.
(423) 454-3856 View (423) 454-3856
Photo of Virginia Dora Winn-Cooper, Clinical Social Work/Therapist in Cleveland, TN
Virginia Dora Winn-Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Cleveland, TN 37312
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
(423) 345-8704 View (423) 345-8704
Photo of Rachel La Rea Hatchett, Clinical Social Work/Therapist in Cleveland, TN
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cleveland, TN 37312
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Kristi Byrd, Marriage & Family Therapist in Cleveland, TN
Kristi Byrd
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312
Waitlist for new clients
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
(423) 436-9727 View (423) 436-9727
Photo of Edward Stone, Licensed Professional Counselor in Cleveland, TN
Edward Stone
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Cleveland, TN 37311
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
(423) 536-9704 View (423) 536-9704

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$100

Therapists in Cleveland, TN who prioritize treating:

89% Anxiety
80% Relationship Issues
78% Depression
78% Trauma and PTSD
73% Self Esteem
71% Stress
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Cigna and Evernorth
68% Aetna
57% BlueCross and BlueShield

How Therapists in Cleveland, TN see their clients

91% In Person and Online
9% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.