Therapists in 07042
Ron Wasser
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.
It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.
Adam Torrisi
LSW, MSW
Verified Verified
Montclair, NJ 07042
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
Robert James Miller II
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I am a licensed psychologist in Princeton, New Jersey working with children/adolescents, adults, and families. I can provide psychological services for the treatment of anxiety related disorders, depression, trauma informed psychotherapy, and interpersonal psychotherapy for relationship and stage of life/identity issues. Both in-person and secure tele-health (online) services are now available.
I am a licensed psychologist in Princeton, New Jersey working with children/adolescents, adults, and families. I can provide psychological services for the treatment of anxiety related disorders, depression, trauma informed psychotherapy, and interpersonal psychotherapy for relationship and stage of life/identity issues. Both in-person and secure tele-health (online) services are now available.
See more therapy options for 07042
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.