Sacramento
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Email Me
(916) 909-7974 Call Me
(916) 909-7974 Call Me
or
Email Me
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT

Scarlett Ritoch

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (916) 909-7974
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Available online only
Sacramento, CA 95816
My website
Hi, I'm Scarlett, and I am really glad you've found your way here. If you've been feeling overwhelmed or stuck in the same patterns, you are not alone. Many of my clients come in feeling anxious, low or burnt out. Together, we'll explore what's underneath it all and build tools to help you feel more confident and in control.
I offer a collaborative, down-to-earth approach that blends insight with practical tools. My style is both supportive and honest. I believe real growth comes from feeling both understood and gently challenged.
Starting therapy can feel like a big step, but you don't have to have everything figured out to begin. If you're ready for a space you can be real, gain clarity and create meaningful change- I'd be happy to connect with you!
Call or Scarlett Ritoch now for a free 15 minute consultation - (916) 909-7974

My Practice at a Glance

Available online only

Address

Sacramento, CA 95816

(916) 909-7974

San Clemente, CA 92672

My website
I offer telehealth sessions throughout the week and weekend. Please reach out to schedule.
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 909-7974
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Address

Sacramento, CA 95816

(916) 909-7974

San Clemente, CA 92672

My website
I offer telehealth sessions throughout the week and weekend. Please reach out to schedule.
$190 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190

Insurance

  • Aetna
  • Aetna EAP
  • Anthem
  • Anthem EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centivo
  • Cigna and Evernorth
  • Cigna EAP
  • Independence Administrators
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • Quest Behavioral Health
  • Surest
  • Sutter
  • Trustmark Benefits
  • UnitedHealthcare / Optum EAP
"
I offer insurance or cash pay sessions. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974
"
I offer insurance or cash pay sessions. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974

Qualifications

  • Verified by Psychology Today Licensed by State of California / 144424 Scarlett Adriana Ritoch

    • Education and Years In Practice

  • Attended Alliant International University , Master's of Arts

    • Additional Credentials

  • Certificate from Positive Discipline- Parent Educator
"
I have over 10 years experience working with youth and adults across diverse settings, including: crisis intervention, neurodivergence/autism support and school-based services. I hold additional certifications in trauma-informed therapy modalities.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974
"
I have over 10 years experience working with youth and adults across diverse settings, including: crisis intervention, neurodivergence/autism support and school-based services. I hold additional certifications in trauma-informed therapy modalities.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Child
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Single Mom By Choice
  • Single parenting
  • Stress
  • Women's Issues
"
I work with youth and adults dealing with various anxiety, depression and stress related challenges. I view anxiety as a form of nervous system dysregulation and focus on teaching practical coping skills to help clients feel more grounded, resilient and in control of their emotions. I also support women navigating fertility, IVF and early motherhood transitions.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974
"
I work with youth and adults dealing with various anxiety, depression and stress related challenges. I view anxiety as a form of nervous system dysregulation and focus on teaching practical coping skills to help clients feel more grounded, resilient and in control of their emotions. I also support women navigating fertility, IVF and early motherhood transitions.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974

2 Endorsements

Leah Reaves
Leah Reaves
Clinical Social Work/Therapist, LCSW
Scarlett is an empathetic and thoughtful therapist. I continue to appreciate her clear perspective on situations, and I always like her honesty even if or especially if it challenges me.
Kristin Eskro
Kristin Eskro
Marriage & Family Therapist, MS, LMFT
Scarlett, is a compassionate and skilled therapist who creates a safe, supportive space for clients to feel truly heard and understood. She brings a thoughtful, client-centered approach, tailoring care to meet each individual's clients needs.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Narrative
  • Person-Centered
  • Strength-Based
"
I take an eclectic approach to therapy. We'll work together to find what fits you, rather than using a one-size-fits-all model. I orient from a systems perspective, recognizing that our challenges don't exist in a vacuum. We'll explore how your relationships (with yourself and others) shape your experiences and patterns. We will use practical strategies to support meaningful change.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974
"
I take an eclectic approach to therapy. We'll work together to find what fits you, rather than using a one-size-fits-all model. I orient from a systems perspective, recognizing that our challenges don't exist in a vacuum. We'll explore how your relationships (with yourself and others) shape your experiences and patterns. We will use practical strategies to support meaningful change.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (916) 909-7974

Location

Primary Location

Address

Sacramento, CA 95816

(916) 909-7974

Email Me

My website

Additional Location

San Clemente, CA 92672

(916) 909-7974

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth sessions throughout the week and weekend. Please reach out to schedule.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (916) 909-7974
"
I offer telehealth sessions throughout the week and weekend. Please reach out to schedule.
Photo of Scarlett Ritoch, Marriage & Family Therapist, MA, LMFT
Scarlett Ritoch
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (916) 909-7974