Mindful Sessions
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98117
Waitlist for new clients
Let's Connect (509) 204-5994
We seek help when an issue arises that we can’t seem to get through. In relationships, we might find ourselves having the same argument with our partner, family member or loved one over and over again. Maybe there’s an internal struggle we’ve tried to solve by reading self-help books or talking to our closest friends, only to find the problem is still a problem. That’s where I can help. Together we’ll identify goals and collaborate on a treatment plan. The beginning of any journey or change begins with acceptance, the proper treatment, and a healthier connection with ourselves and the world around us.
Utilizing problem-solving, short-term/brief counseling strategies, mindfulness, EMDR and parts work, I guide clients to the heart of the matter so they can have their goals and objectives met quickly so they can start feeling better about themselves and their lives. By developing a foundation of well-being, deeper, long-lasting healing is possible.
While I am not currently taking new clients, I welcome folx to checkout my website page, specifically the book recommendations page, www.mindfulsessions.com/bookrecommendations. Here, I've listed books that I've read over the years that I have found impactful, and transformative. If you land up reading them, I'd be curious to hear your thoughts. Be well.
Call or Email Mindful Sessions now for a free 15 minute consultation - (509) 204-5994
Let's Connect (509) 204-5994
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (509) 204-5994
Mindful Sessions
Marriage & Family Therapist, MA, LMFT
Qualifications
- Marriage & Family Therapist: Scarlet Gonzalez
- Verified by Psychology Today Licensed by State of Washington / LF61109151 Scarlet Gonzalez
- In Practice for 7 Years
- Membership with American Association for Marriage and Family Therapy 251625 / 2022
- Membership with Association for Comprehensive Energy Psychology 2022
- Attended Antioch University, MA Couple and Family Therapy, Specialization in Drama Therapy, Graduated 2017
Call or Email us for a free 15 minute consultation now - (509) 204-5994
Mindful Sessions
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Eating Disorders
Expertise
- Bisexual
- Depression
- Divorce
- Emotionally Immature Parents
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Narcissistic Abuse
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (509) 204-5994
Mindful Sessions
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Energy Psychology
- Expressive Arts
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (509) 204-5994
Mindful Sessions
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (509) 204-5994
Mindful Sessions
Marriage & Family Therapist, MA, LMFT
Last Modified: 15 Mar 2024