Parenting Therapists in West Columbia, SC
Hi! Thanks so much for visiting my profile and considering me for therapy! I have been working with children and families for 30 years, always with a focus on trauma. I believe in meeting my clients where they are at, using strengths based, person centered therapy. I use an eclectic approach in therapy depending on your needs, often using elements from CBT, DBT, solution focused therapy and non-directional play therapy for young children. I believe there is never a one-size-fits-all approach for therapy and instead work to assess what will work best for you.
Hi! Thanks so much for visiting my profile and considering me for therapy! I have been working with children and families for 30 years, always with a focus on trauma. I believe in meeting my clients where they are at, using strengths based, person centered therapy. I use an eclectic approach in therapy depending on your needs, often using elements from CBT, DBT, solution focused therapy and non-directional play therapy for young children. I believe there is never a one-size-fits-all approach for therapy and instead work to assess what will work best for you.
I actively collaborate with parents from the very beginning, because they are the most important people in a child's life!
No waitlist for Healthy Connections, Healthy Blue, or Select Health Medicaid Members! - We are stronger together! I support children and their families in overcoming behavioral and emotional challenges that drain their energy and time. Through active collaboration, we will find and highlight your strengths to explore new ways of understanding and meeting your family's needs. I also work with adults and couples. Give me a call, and we can chat more about it.
I actively collaborate with parents from the very beginning, because they are the most important people in a child's life!
No waitlist for Healthy Connections, Healthy Blue, or Select Health Medicaid Members! - We are stronger together! I support children and their families in overcoming behavioral and emotional challenges that drain their energy and time. Through active collaboration, we will find and highlight your strengths to explore new ways of understanding and meeting your family's needs. I also work with adults and couples. Give me a call, and we can chat more about it.
Theresa M. Bonesteel, LLC Counseling & Consulting
Licensed Professional Counselor, MA, NCC, LPC-S, LMFT-S, CSAT
8 Endorsed
West Columbia, SC 29169
Do any of these statements sound familiar? "I feel like I'm going crazy!" "Life feels out of control!" "I'm a mess!" Sometimes life feels out of control and you may feel "crazy" or a "mess". Unloading the burden with a trusted person in a safe and confidential environment, knowing you aren't being judged, condemned or criticized can be freeing. Life can be hard! Some seasons are more difficult than others. My passion is to serve individuals, couples and families in a way that influences the whole family toward growth and health.
Do any of these statements sound familiar? "I feel like I'm going crazy!" "Life feels out of control!" "I'm a mess!" Sometimes life feels out of control and you may feel "crazy" or a "mess". Unloading the burden with a trusted person in a safe and confidential environment, knowing you aren't being judged, condemned or criticized can be freeing. Life can be hard! Some seasons are more difficult than others. My passion is to serve individuals, couples and families in a way that influences the whole family toward growth and health.
Counseling Advantages LLC
Licensed Professional Counselor, LPC, LPC-S, ADC, NCC
West Columbia, SC 29169
Waitlist for new clients
As a result I work with young adults, their family members, as well as the unique challenges of parenting in todays cultural diversity.
Counseling Advantages introduces you to the values and benefits of the counseling relationship. First and foremost you are not alone. Life's challenges are guaranteed, and the journey of navigating them doesn't have to be limited. There is no judgement in the counseling relationship. Together we will explore and clarify the circumstances and situations you are facing and discover which direction is right for you.
As a result I work with young adults, their family members, as well as the unique challenges of parenting in todays cultural diversity.
Counseling Advantages introduces you to the values and benefits of the counseling relationship. First and foremost you are not alone. Life's challenges are guaranteed, and the journey of navigating them doesn't have to be limited. There is no judgement in the counseling relationship. Together we will explore and clarify the circumstances and situations you are facing and discover which direction is right for you.
I bring 15 years of expertise and something else: I am a parent of a child with complex support needs.
My ideal clients are families who are ready to lean in with curiosity as we learn together about their child. They want real answers about how their child thinks, learns, and experiences the world. Some have been through a school evaluation and left with more questions than answers. I work with children and adolescents across a wide range of learning, attention, developmental, and social emotional profiles, including kids with complex or layered needs that haven't been fully understood in previous evaluations. When families come to Stay Curious, they leave with clarity and a real understanding of what support should look like.
I bring 15 years of expertise and something else: I am a parent of a child with complex support needs.
My ideal clients are families who are ready to lean in with curiosity as we learn together about their child. They want real answers about how their child thinks, learns, and experiences the world. Some have been through a school evaluation and left with more questions than answers. I work with children and adolescents across a wide range of learning, attention, developmental, and social emotional profiles, including kids with complex or layered needs that haven't been fully understood in previous evaluations. When families come to Stay Curious, they leave with clarity and a real understanding of what support should look like.
I am a Licensed Professional Counselor. I have experience working with trauma, grief, depression, anxiety, along with many other mental health issues. I approach counseling in an individualistic way. Every client will be counseled in the way that works best for them.
I am a Licensed Professional Counselor. I have experience working with trauma, grief, depression, anxiety, along with many other mental health issues. I approach counseling in an individualistic way. Every client will be counseled in the way that works best for them.
Maybe you’re a professional trying to balance it all, a parent pouring into everyone else, or simply feeling stuck, overwhelmed, or disconnected from yourself.
You don’t have to have the right words, or everything figured out before reaching out. Together, we will explore what you’re experiencing, identify patterns that may be keeping you stuck, develop practical tools for managing emotions and stress, and reconnect with the strengths and values that already exist within you.
Maybe you’re a professional trying to balance it all, a parent pouring into everyone else, or simply feeling stuck, overwhelmed, or disconnected from yourself.
You don’t have to have the right words, or everything figured out before reaching out. Together, we will explore what you’re experiencing, identify patterns that may be keeping you stuck, develop practical tools for managing emotions and stress, and reconnect with the strengths and values that already exist within you.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Meet Richelle Bowman, a Licensed Professional Counselor who believes that everyone has the strength to overcome life’s challenges—they just need the right support to uncover it. With years of experience working with diverse clients, Richelle specializes in trauma recovery and emotional wellness, helping adults in South Carolina find clarity and confidence through compassionate, personalized therapy delivered remotely. Richelle’s expertise includes guiding clients through anxiety, depression, trauma-related stress, major life changes, and relationship struggles.
Meet Richelle Bowman, a Licensed Professional Counselor who believes that everyone has the strength to overcome life’s challenges—they just need the right support to uncover it. With years of experience working with diverse clients, Richelle specializes in trauma recovery and emotional wellness, helping adults in South Carolina find clarity and confidence through compassionate, personalized therapy delivered remotely. Richelle’s expertise includes guiding clients through anxiety, depression, trauma-related stress, major life changes, and relationship struggles.
I have over 11 years of clinical experience, specializing in first responder, military, and sexual trauma. My goal is to help you feel empowered, understood, and equipped with the tools to create meaningful change in your life. I use various therapeutic techniques tailored to your needs. We will work collaboratively to help you reach your goals. I may provide mindfulness techniques, EMDR therapy, or other techniques to support your goals.
I have over 11 years of clinical experience, specializing in first responder, military, and sexual trauma. My goal is to help you feel empowered, understood, and equipped with the tools to create meaningful change in your life. I use various therapeutic techniques tailored to your needs. We will work collaboratively to help you reach your goals. I may provide mindfulness techniques, EMDR therapy, or other techniques to support your goals.
Palmetto Center for Change, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, ACSW
1 Endorsed
Online Only
Sometimes it can feel like we are treading water in a turbulent sea of emotion, bound by unhelpful thoughts and unrealistic expectations. A helping hand, a listening ear, and a vision of a new horizon can make all the difference. Therapy can be that safe harbor. My priority is for you to be seen, heard, and accepted as you strive toward your goals. I have a holistic approach and over 20 years of experience in helping clients navigate a variety of circumstances, whether that is recovering from traumatic experiences or navigating a neurotypical world while being neurodivergent. Change can be frightening, but change can be beautiful.
Sometimes it can feel like we are treading water in a turbulent sea of emotion, bound by unhelpful thoughts and unrealistic expectations. A helping hand, a listening ear, and a vision of a new horizon can make all the difference. Therapy can be that safe harbor. My priority is for you to be seen, heard, and accepted as you strive toward your goals. I have a holistic approach and over 20 years of experience in helping clients navigate a variety of circumstances, whether that is recovering from traumatic experiences or navigating a neurotypical world while being neurodivergent. Change can be frightening, but change can be beautiful.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
Asking for help is hard. I want you to feel the respect and compassion that I have for you as I help you move forward in your goals, as a couple or individually.
Asking for help is hard. I want you to feel the respect and compassion that I have for you as I help you move forward in your goals, as a couple or individually.
I believe that healing and emotional growth are ongoing processes, and that they truly continue throughout our lives. We are constantly breaking, repairing, learning. We are evolving in every moment. At times, however, we find ourselves stuck in the breakage. Unable to find the bend. Paused in the darkness and depth. Whether it is early childhood trauma or a current life situation; an unhealthy attachment or a tragic loss; low self-worth or misguided aggression...with mindfulness, awareness and a deep and connected relationship with a counselor, we can learn to find our way again.
I believe that healing and emotional growth are ongoing processes, and that they truly continue throughout our lives. We are constantly breaking, repairing, learning. We are evolving in every moment. At times, however, we find ourselves stuck in the breakage. Unable to find the bend. Paused in the darkness and depth. Whether it is early childhood trauma or a current life situation; an unhealthy attachment or a tragic loss; low self-worth or misguided aggression...with mindfulness, awareness and a deep and connected relationship with a counselor, we can learn to find our way again.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself.
I commend your bravery for taking the first step of finding the right person for you. It can be debilitating when you can't connect with your therapist. This is what I strive for in our sessions. I want to create a comfortable atmosphere, where you are able to share your innermost thoughts. I have walked many paths myself. Together we will find your strengths to help you get through your difficult times. I ensure that our sessions are not only safe and private, but a judge-free zone. I am very empathetic and ready to earn your trust. I truly hope to meet and work with you.
I commend your bravery for taking the first step of finding the right person for you. It can be debilitating when you can't connect with your therapist. This is what I strive for in our sessions. I want to create a comfortable atmosphere, where you are able to share your innermost thoughts. I have walked many paths myself. Together we will find your strengths to help you get through your difficult times. I ensure that our sessions are not only safe and private, but a judge-free zone. I am very empathetic and ready to earn your trust. I truly hope to meet and work with you.
Life can be difficult in a million big and small ways. Therapy is where you make sense of it when you can and learn to cope in those hard places that persist. At its core, counseling is a collaborative relationship: you bring your concerns and a willingness to actively participate in your own wellness and I bring professional training and experience as well a number of techniques and interventions that can help you meet your goals. As we work together you will see an improvement in your mood, relationships, and ability to handle all facets of life in a healthy, helpful way.
Life can be difficult in a million big and small ways. Therapy is where you make sense of it when you can and learn to cope in those hard places that persist. At its core, counseling is a collaborative relationship: you bring your concerns and a willingness to actively participate in your own wellness and I bring professional training and experience as well a number of techniques and interventions that can help you meet your goals. As we work together you will see an improvement in your mood, relationships, and ability to handle all facets of life in a healthy, helpful way.
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Serves Area
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? My ideal clients are adults navigating anxiety, depression, relationship challenges, and major life transitions. Many feel stuck, overwhelmed, or uncertain about their next steps, and want more clarity, stability, and direction. I work best with individuals who are ready to reflect, build insight, and make meaningful changes. My approach is practical and evidence-based, helping clients strengthen coping skills, improve emotional regulation, and develop healthier patterns so they can move forward with confidence and purpose.
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? My ideal clients are adults navigating anxiety, depression, relationship challenges, and major life transitions. Many feel stuck, overwhelmed, or uncertain about their next steps, and want more clarity, stability, and direction. I work best with individuals who are ready to reflect, build insight, and make meaningful changes. My approach is practical and evidence-based, helping clients strengthen coping skills, improve emotional regulation, and develop healthier patterns so they can move forward with confidence and purpose.
I’m here for those who are ready to break the patterns that have been passed down for too long—whether that’s emotional baggage, unhealthy relationships, or simply not knowing how to put yourself first. If you’re feeling stuck, overwhelmed, or just know there’s more for you, I’d love to walk with you through that process. It’s not about fixing what’s “wrong,” but about reconnecting with your strength, your voice, & the version of you that’s been waiting to come through. You’re not broken—you’re carrying things that were never yours to begin with. You don’t have to keep holding it all alone.
I’m here for those who are ready to break the patterns that have been passed down for too long—whether that’s emotional baggage, unhealthy relationships, or simply not knowing how to put yourself first. If you’re feeling stuck, overwhelmed, or just know there’s more for you, I’d love to walk with you through that process. It’s not about fixing what’s “wrong,” but about reconnecting with your strength, your voice, & the version of you that’s been waiting to come through. You’re not broken—you’re carrying things that were never yours to begin with. You don’t have to keep holding it all alone.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.