Therapists in Wellford, SC

Photo of Brooke Ashley Humphrey - Repose Counseling & Wellness, LISW-CP, Clinical Social Work/Therapist
Repose Counseling & Wellness
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Wellford, SC 29385  (Online Only)
Brooke A. Humphrey is a Licensed Independent Social Worker (LISW) with over 15 years of experience in the mental health and end-of-life fields. She is passionate about guiding adolescents, adults, and seniors through the unique challenges of life and helping them live their own special stories. Brooke specializes in anxiety, grief and loss, end-of-life issues, and other life transitions. Brooke completed her Master's degree in Social Work at the University of South Carolina, and is currently working on her Doctor of Social Work degree at Walden University.
Brooke A. Humphrey is a Licensed Independent Social Worker (LISW) with over 15 years of experience in the mental health and end-of-life fields. She is passionate about guiding adolescents, adults, and seniors through the unique challenges of life and helping them live their own special stories. Brooke specializes in anxiety, grief and loss, end-of-life issues, and other life transitions. Brooke completed her Master's degree in Social Work at the University of South Carolina, and is currently working on her Doctor of Social Work degree at Walden University.
(864) 453-8349 View (864) 453-8349
Photo of Hannah Jeanfreau, LPC, Licensed Professional Counselor
Hannah Jeanfreau
Licensed Professional Counselor, LPC
Verified Verified
Wellford, SC 29385
Hannah Jeanfreau is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, anger, adjustment issues, trauma, and more in children, adolescents, teens, and adults. Hannah completed her Master of Arts in Clinical Mental Health Counseling from Loyola University New Orleans. She works with clients providing a safe space to process thoughts, feelings, and experiences.
Hannah Jeanfreau is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, anger, adjustment issues, trauma, and more in children, adolescents, teens, and adults. Hannah completed her Master of Arts in Clinical Mental Health Counseling from Loyola University New Orleans. She works with clients providing a safe space to process thoughts, feelings, and experiences.
(864) 532-4472 View (864) 532-4472

More Therapists Nearby

Photo of Dr. Elizabeth Ingram Shands - Palmetto Psychological Associates, PhD, LP, HSP, Psychologist
Palmetto Psychological Associates
Psychologist, PhD, LP, HSP
Verified Verified
Spartanburg, SC 29301
Palmetto Psychological Associates specializes in evaluation and diagnosis of neurodevelopmental disorders We provide diagnostic evaluations for autism, ADHD, and specific learning disorders (for example, dyslexia, dysgraphia, or dyscalculia) and provide recommendations and referrals for treatment. Our providers have worked extensively with school-age children, but also see preschoolers at risk for future school difficulties and young adults seeking accommodations at their college/university due to attention and/or learning problems.
Palmetto Psychological Associates specializes in evaluation and diagnosis of neurodevelopmental disorders We provide diagnostic evaluations for autism, ADHD, and specific learning disorders (for example, dyslexia, dysgraphia, or dyscalculia) and provide recommendations and referrals for treatment. Our providers have worked extensively with school-age children, but also see preschoolers at risk for future school difficulties and young adults seeking accommodations at their college/university due to attention and/or learning problems.
(864) 491-5842 View (864) 491-5842
Photo of Bethany Baynard, MA, LPC, Counselor
Bethany Baynard
Counselor, MA, LPC
Verified Verified
Boiling Springs, SC 29316
Welcome to Body and Mind Peak Performance which is located inside of Aletheian Counseling. I am a licensed professional counselor with a passion for working with adolescents, teens, and adults. I enjoy working with people that are struggling to get to their next level in life, those that fall short of their potential, and those that are struggling with deeper areas of concern. I specialize in a variety of issues including PTSD and C-PTSD. I am EMDR trained and a member of EMDRIA. Currently, I am in the process of becoming EMDR certified, and I utilize technological advances when working with trauma survivors.
Welcome to Body and Mind Peak Performance which is located inside of Aletheian Counseling. I am a licensed professional counselor with a passion for working with adolescents, teens, and adults. I enjoy working with people that are struggling to get to their next level in life, those that fall short of their potential, and those that are struggling with deeper areas of concern. I specialize in a variety of issues including PTSD and C-PTSD. I am EMDR trained and a member of EMDRIA. Currently, I am in the process of becoming EMDR certified, and I utilize technological advances when working with trauma survivors.
(864) 668-1339 View (864) 668-1339
Photo of Jenna Sahli, LPC , Licensed Professional Counselor
Jenna Sahli
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Spartanburg, SC 29301
Feeling stuck? Burned out? Like your tank is running on empty? In a world that glorifies perfectionism and masks vulnerability, it’s easy to feel unseen, misunderstood, and overwhelmed. Outwardly, you’ve got it together, but inside, you’re wrestling with a sense of inadequacy. I'm so glad you found yourself here, taking the brave step to seek help. Life should be a thrilling journey of self-discovery, not a battle for approval. Whether it’s body image struggles, work or academic pressure, or navigating draining relationships, the weight of comparison can be suffocating.
Feeling stuck? Burned out? Like your tank is running on empty? In a world that glorifies perfectionism and masks vulnerability, it’s easy to feel unseen, misunderstood, and overwhelmed. Outwardly, you’ve got it together, but inside, you’re wrestling with a sense of inadequacy. I'm so glad you found yourself here, taking the brave step to seek help. Life should be a thrilling journey of self-discovery, not a battle for approval. Whether it’s body image struggles, work or academic pressure, or navigating draining relationships, the weight of comparison can be suffocating.
(864) 610-4773 View (864) 610-4773
Photo of Dr. Christie Rogers-Larke, EdD, NCC, BC-TMH, RPT-S, LPC-S, Licensed Professional Counselor
Dr. Christie Rogers-Larke
Licensed Professional Counselor, EdD, NCC, BC-TMH, RPT-S, LPC-S
Verified Verified
Spartanburg, SC 29303
My practice name sums up my view that every person has the power to heal themselves and problems are simply symptoms of things that are going on. I specialize in child, adolescent and family therapy and have training in a variety of modalities. As such, I tailor my approaches to best meet your needs (CBT therapies, art and play therapies, behavioral approaches, social skills, EMDR, Somatic Experiencing and trauma techniques). Therapy, in its truest sense, is not about comfort because it is never easy dealing with some of our areas but my goal is to make the process supportive and safe.
My practice name sums up my view that every person has the power to heal themselves and problems are simply symptoms of things that are going on. I specialize in child, adolescent and family therapy and have training in a variety of modalities. As such, I tailor my approaches to best meet your needs (CBT therapies, art and play therapies, behavioral approaches, social skills, EMDR, Somatic Experiencing and trauma techniques). Therapy, in its truest sense, is not about comfort because it is never easy dealing with some of our areas but my goal is to make the process supportive and safe.
(864) 305-4151 View (864) 305-4151
Photo of Suzy Sneed-Dodson, LPC, MA, Ed, Licensed Professional Counselor
Suzy Sneed-Dodson
Licensed Professional Counselor, LPC, MA, Ed
Verified Verified
1 Endorsed
Spartanburg, SC 29302
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.
(864) 362-3951 View (864) 362-3951
Photo of Paige Gee, LMFT-A, Marriage & Family Therapist Associate
Paige Gee
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Greer, SC 29651
If you had to describe yourself to a stranger, would you use words that indicate value and goodness? Do you feel worthy of love and acceptance from others? Sadly for too many of us, the answer is no. Our confidence dwindles as we navigate difficult life events, transitions, and relationships. While low self-esteem is correlated with depression, anxiety, and low relationship satisfaction - high self-esteem can have physical health benefits, decrease feelings of stress, and increase overall wellbeing in personal and professional capacities.
If you had to describe yourself to a stranger, would you use words that indicate value and goodness? Do you feel worthy of love and acceptance from others? Sadly for too many of us, the answer is no. Our confidence dwindles as we navigate difficult life events, transitions, and relationships. While low self-esteem is correlated with depression, anxiety, and low relationship satisfaction - high self-esteem can have physical health benefits, decrease feelings of stress, and increase overall wellbeing in personal and professional capacities.
(864) 477-7784 View (864) 477-7784
Photo of Karen Strange, LMFT, CST, CSAT, CPTT, EMDR, Marriage & Family Therapist
Karen Strange
Marriage & Family Therapist, LMFT, CST, CSAT, CPTT, EMDR
Verified Verified
3 Endorsed
Spartanburg, SC 29301
As a Certified Sex Addictions Therapist, Certified Sex Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
As a Certified Sex Addictions Therapist, Certified Sex Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
(864) 886-5915 View (864) 886-5915
Photo of Amy Strait, LPC/S, LAC , Licensed Professional Counselor
Amy Strait
Licensed Professional Counselor, LPC/S, LAC
Verified Verified
Spartanburg, SC 29306
At GoodLife Counseling, we believe the joy is in the journey. Life is not about reaching a destination, it's about the in-between. We want to meet you right where you are - fully accepted and welcomed. But we care too much to let you stay in this spot. This is your time to explore, grow, become. Let's do it together! Call or email us for more information about our therapists and services OR book directly by going to portal.owlpractice.com/goodlife.
At GoodLife Counseling, we believe the joy is in the journey. Life is not about reaching a destination, it's about the in-between. We want to meet you right where you are - fully accepted and welcomed. But we care too much to let you stay in this spot. This is your time to explore, grow, become. Let's do it together! Call or email us for more information about our therapists and services OR book directly by going to portal.owlpractice.com/goodlife.
(864) 671-4835 View (864) 671-4835
Photo of Wakela Lytle, MA, LPC, Counselor
Wakela Lytle
Counselor, MA, LPC
Verified Verified
1 Endorsed
Boiling Springs, SC 29316  (Online Only)
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to get there. Let me help you re-frame your thinking and develop interpersonal skills useful in your everyday life.
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to get there. Let me help you re-frame your thinking and develop interpersonal skills useful in your everyday life.
View
Photo of Malikah Mills - Therapy Light Counseling Solutions, MA, LPCA
Therapy Light Counseling Solutions
LPC Associate, MA, LPCA
Verified Verified
2 Endorsed
Spartanburg, SC 29301  (Online Only)
Are you longing to feel more connected and build more intimate relationships with yourself, others, or family? Do you find yourself feeling stuck in thought patterns or behaviors that no longer serve you? Desiring a safe space to reflect and process? Whether you're an individual seeking a better sense of self or couple looking to rekindle & strengthen a bond, I'm here to support you every step of the way! My experience helps individuals and couples build heathier relationships with themselves and others. Providing hope in places of darkness using faith based principles. Your friendly neighborhood therapist is just steps away.
Are you longing to feel more connected and build more intimate relationships with yourself, others, or family? Do you find yourself feeling stuck in thought patterns or behaviors that no longer serve you? Desiring a safe space to reflect and process? Whether you're an individual seeking a better sense of self or couple looking to rekindle & strengthen a bond, I'm here to support you every step of the way! My experience helps individuals and couples build heathier relationships with themselves and others. Providing hope in places of darkness using faith based principles. Your friendly neighborhood therapist is just steps away.
(864) 351-7161 View (864) 351-7161
Photo of Dr. Ryan Benson Feemster, PhD, NCC, LPC, Counselor
Dr. Ryan Benson Feemster
Counselor, PhD, NCC, LPC
Verified Verified
Lyman, SC 29365
I believe that psychotherapy is a meditative dialogue that is constructed between you and I with the purpose of creating a sacred space. The function of the dialogue within the sacred space is to access memories, symbolic images and past experiences that live in your unconscious, and bring those contents into present awareness. This entire process is to help your personality to grow and often decrease the experience of emotional and spiritual pain.
I believe that psychotherapy is a meditative dialogue that is constructed between you and I with the purpose of creating a sacred space. The function of the dialogue within the sacred space is to access memories, symbolic images and past experiences that live in your unconscious, and bring those contents into present awareness. This entire process is to help your personality to grow and often decrease the experience of emotional and spiritual pain.
(980) 443-5752 View (980) 443-5752
Photo of Shat'e Griffin - Hope Redefined Counseling, LISW-CP, Clinical Social Work/Therapist
Hope Redefined Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greer, SC 29651  (Online Only)
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
(864) 808-3179 View (864) 808-3179
Photo of Kimberly R Rosborough, LISW-CP, RPT-S, CCFC, Clinical Social Work/Therapist
Kimberly R Rosborough
Clinical Social Work/Therapist, LISW-CP, RPT-S, CCFC
Verified Verified
Spartanburg, SC 29301
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
(864) 707-3903 View (864) 707-3903
Photo of Christen Taylor, LCMHC, LPC(SC), LCAS, CCS, CCTP, Counselor
Christen Taylor
Counselor, LCMHC, LPC(SC), LCAS, CCS, CCTP
Verified Verified
1 Endorsed
Spartanburg, SC 29301
Do you want to discover not only how to help yourself for the here and now but build a foundation that can sustain you for a future? The goal is to help you learn how to help yourself by providing you tools and coping skills while processing the impact that life and others may have had on you. Do you struggle with feeling empty, unfulfilled, and lost? Maybe you are using substances to mask or cope with the emotional pain. Maybe shame, guilt, or grief is holding you back from feeling like yourself. Maybe life just feels too difficult or not worth it?
Do you want to discover not only how to help yourself for the here and now but build a foundation that can sustain you for a future? The goal is to help you learn how to help yourself by providing you tools and coping skills while processing the impact that life and others may have had on you. Do you struggle with feeling empty, unfulfilled, and lost? Maybe you are using substances to mask or cope with the emotional pain. Maybe shame, guilt, or grief is holding you back from feeling like yourself. Maybe life just feels too difficult or not worth it?
(828) 373-3124 View (828) 373-3124
Photo of Gail E. Ebert, LMFT-A, MMFT, CAMS-II, CPC, Marriage & Family Therapist Associate
Gail E. Ebert
Marriage & Family Therapist Associate, LMFT-A, MMFT, CAMS-II, CPC
Verified Verified
1 Endorsed
Greer, SC 29651
Life on the autism spectrum, or living with ADHD, epilepsy, or learning differences can bring all kinds of unknowns. The future can feel scary and lonely, and there’s a lot to figure out. You‘ve got ways to cope, but you want to thrive. On your terms, and in your own way. If someone you love is navigating young adult or adult life on the neurodivergent spectrum, you have questions and uncertainties, too, and support isn’t easy to find. Imagine having someone to talk to who understands the stress and weight of the challenges you face. Imagine having a safe, open, and supportive environment to be yourself and explore a hopeful future.
Life on the autism spectrum, or living with ADHD, epilepsy, or learning differences can bring all kinds of unknowns. The future can feel scary and lonely, and there’s a lot to figure out. You‘ve got ways to cope, but you want to thrive. On your terms, and in your own way. If someone you love is navigating young adult or adult life on the neurodivergent spectrum, you have questions and uncertainties, too, and support isn’t easy to find. Imagine having someone to talk to who understands the stress and weight of the challenges you face. Imagine having a safe, open, and supportive environment to be yourself and explore a hopeful future.
(864) 756-3859 View (864) 756-3859
Photo of Daisy Lisa Judd, LISW-CP, ACSW, Clinical Social Work/Therapist
Daisy Lisa Judd
Clinical Social Work/Therapist, LISW-CP, ACSW
Verified Verified
Spartanburg, SC 29303
I specialize in the treatment of trauma recovery and anxiety disorders. If you want to develop new working interpersonal boundaries, address patterns of co dependency and build new coping skills, we might be a good fit!
I specialize in the treatment of trauma recovery and anxiety disorders. If you want to develop new working interpersonal boundaries, address patterns of co dependency and build new coping skills, we might be a good fit!
(864) 539-4746 View (864) 539-4746
Photo of William (Bill) K. Moore III, LPC, ADC, MA
William (Bill) K. Moore III
LPC, ADC, MA
Verified Verified
1 Endorsed
Spartanburg, SC 29301
“All those who wander are not lost” - J.R. Tolkien. Helping people find their way has always been something Bill has been called to do. Whether it was ministering to young people as a student pastor, connecting the unemployed to new careers at SC Works Upstate, or assisting those trying to find freedom from substance abuse at The Forrester Center for Behavioral Health, the platform may have varied, but the mission stayed the same. Meet people where they are, build relationships, and partner with them as they strive to make their lives better.
“All those who wander are not lost” - J.R. Tolkien. Helping people find their way has always been something Bill has been called to do. Whether it was ministering to young people as a student pastor, connecting the unemployed to new careers at SC Works Upstate, or assisting those trying to find freedom from substance abuse at The Forrester Center for Behavioral Health, the platform may have varied, but the mission stayed the same. Meet people where they are, build relationships, and partner with them as they strive to make their lives better.
(864) 740-3609 View (864) 740-3609
Photo of Jack Evert, LMSW, Clinical Social Work/Therapist
Jack Evert
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Spartanburg, SC 29302
I help my clients find a positive sense of identity and healthy outlets to express that identity. I primarily work with teenagers and their families, and I am especially passionate about helping people with LGBTQIA+ identities, Cluster B Personality Disorders, ADHD, trauma histories, or those experiencing thoughts of self-harm and suicide.
I help my clients find a positive sense of identity and healthy outlets to express that identity. I primarily work with teenagers and their families, and I am especially passionate about helping people with LGBTQIA+ identities, Cluster B Personality Disorders, ADHD, trauma histories, or those experiencing thoughts of self-harm and suicide.
(864) 713-1496 View (864) 713-1496

See more therapy options for Wellford

How does your Therapist compare?

Number of Therapists in Wellford, SC

< 10

Therapists in Wellford, SC who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Women's Issues
100% Stress

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% Optum
50% BlueCross and BlueShield

How Therapists in Wellford, SC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Wellford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.