Teletherapy for Seneca, SC
Bespin Counseling Center
Licensed Professional Counselor, MEd, LPCS, LPC, NBCC
1 Endorsed
Seneca, SC 29678
Evening Appointments Available & Accepting New Clients -
My primary focus is working with Individuals who have been diagnosed with
Anxiety, Depression or are going through a life transition. Often times we can feel sad, confused or anxious about some parts of our life and need someone to talk with about how we are feeling.
Evening Appointments Available & Accepting New Clients -
My primary focus is working with Individuals who have been diagnosed with
Anxiety, Depression or are going through a life transition. Often times we can feel sad, confused or anxious about some parts of our life and need someone to talk with about how we are feeling.
I truly believe there is an innate wisdom in each of us waiting to be heard. We are designed to heal and to evolve. My goal is to engage with you in exploring what you want to achieve and understand what is in the way of your success. I am a Licensed Clinical Social Worker practicing in Seneca SC. I have been providing professional counseling services for over 30 years. My approach is integrative with the intention of working with what resonates with you. I believe it is our nature is to seek connection, a sense of belonging, and happiness.
I truly believe there is an innate wisdom in each of us waiting to be heard. We are designed to heal and to evolve. My goal is to engage with you in exploring what you want to achieve and understand what is in the way of your success. I am a Licensed Clinical Social Worker practicing in Seneca SC. I have been providing professional counseling services for over 30 years. My approach is integrative with the intention of working with what resonates with you. I believe it is our nature is to seek connection, a sense of belonging, and happiness.
Change is a choice. I believe everyone, at some point in our lives, can benefit from counseling and make positive changes. Life happens and it can be very, very difficult and even totally overwhelming from time to time. Counseling can help you navigate through those challenging times no matter the circumstances. If you are struggling with anxiety, depression, overcoming abuse or a history of violence, behavioral issues, grief, difficulty adjusting, or just need to learn more healthy and effective coping skills, do consider giving counseling a try. If you want to change and are willing to truly try, that is all it takes.
Change is a choice. I believe everyone, at some point in our lives, can benefit from counseling and make positive changes. Life happens and it can be very, very difficult and even totally overwhelming from time to time. Counseling can help you navigate through those challenging times no matter the circumstances. If you are struggling with anxiety, depression, overcoming abuse or a history of violence, behavioral issues, grief, difficulty adjusting, or just need to learn more healthy and effective coping skills, do consider giving counseling a try. If you want to change and are willing to truly try, that is all it takes.
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is that you'll find a safe place to land as we work together to find a place that brings fulfillment and helps you reach your goals.
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is that you'll find a safe place to land as we work together to find a place that brings fulfillment and helps you reach your goals.
Life can be unpredictable, exhausting, and present challenges we never thought we’d encounter. You deserve a non-judgmental space where you can drop your shoulders a bit and express yourself. I commit to providing a supportive environment to listen to your concerns, explore your options, and become more grounded in who you are. Whether you're grappling with what seems like endless anxiety, managing the complexities of trauma, or sorting through rigid beliefs of religion - my goal is to support you. I am committed to helping clients find resilience within themselves to foster their own transformation.
Life can be unpredictable, exhausting, and present challenges we never thought we’d encounter. You deserve a non-judgmental space where you can drop your shoulders a bit and express yourself. I commit to providing a supportive environment to listen to your concerns, explore your options, and become more grounded in who you are. Whether you're grappling with what seems like endless anxiety, managing the complexities of trauma, or sorting through rigid beliefs of religion - my goal is to support you. I am committed to helping clients find resilience within themselves to foster their own transformation.
My strengths include providing warmth, compassion, and connection. My favorite treatment modalities include Internal Family Systems and Eye Movement Desensitization and Reprocessing. They have shown proven results with anxiety, depression, and trauma. I have loved the difference I have seen these approaches make in my work with others and they made big impacts in my personal work and in getting to know and love myself more.
My strengths include providing warmth, compassion, and connection. My favorite treatment modalities include Internal Family Systems and Eye Movement Desensitization and Reprocessing. They have shown proven results with anxiety, depression, and trauma. I have loved the difference I have seen these approaches make in my work with others and they made big impacts in my personal work and in getting to know and love myself more.
Lonely, anxious, depressed, frustrated, angry, confused? Psychotherapy can be an important step toward seeking change, resolving issues and focusing on personal growth. Each person who begins therapy has different needs and goals making the therapeutic relationship unique. Life brings challenges, obstacles and burdens that can cause many feelings and emotions; sometimes paralyzing us towards a direction. Therapy is not a mystery but rather a process where healing is facilitated in a caring environment.
Lonely, anxious, depressed, frustrated, angry, confused? Psychotherapy can be an important step toward seeking change, resolving issues and focusing on personal growth. Each person who begins therapy has different needs and goals making the therapeutic relationship unique. Life brings challenges, obstacles and burdens that can cause many feelings and emotions; sometimes paralyzing us towards a direction. Therapy is not a mystery but rather a process where healing is facilitated in a caring environment.
After the tragic loss of my husband, I found myself on a deeply personal journey of healing that eventually led me to become a therapist. This experience gave me a profound understanding of grief, anxiety, and depression, fueling my passion to help others overcome their own struggles. As a former SVP of Sales, I also understand the unique demands that come with high-level executive roles. I bring firsthand experience of balancing these responsibilities with personal well-being. This insight, combined with my therapeutic expertise, allows me to help clients manage stress and burnout while fostering personal and professional growth.
After the tragic loss of my husband, I found myself on a deeply personal journey of healing that eventually led me to become a therapist. This experience gave me a profound understanding of grief, anxiety, and depression, fueling my passion to help others overcome their own struggles. As a former SVP of Sales, I also understand the unique demands that come with high-level executive roles. I bring firsthand experience of balancing these responsibilities with personal well-being. This insight, combined with my therapeutic expertise, allows me to help clients manage stress and burnout while fostering personal and professional growth.
Mindful Moments Counseling
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Seneca, SC 29678
See more therapy options for Seneca
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.