I take a whole person view in therapy by supporting individuals and couples dealing with life challenges such as: grief/loss, relationship issues, depression, anxiety, life transitions, and
chronic pain
.
I believe therapy provides the space to honor all aspects of you. As a therapist, I take a compassionate, non-judgmental stance as you explore your truth. Therapy is a time you set aside for your own personal healing and growth. A place to know you are safe, you are heard, and you have inherent worth. It is an honor for me to work with my clients as they navigate life's losses, gains, and transitions, all the while discovering their many strengths. I hope to support you in feeling authentic, empowered, and more balanced in your life.