Therapists in Seabrook, SC

Photo of Sharon Becker, LISW, ACSW, Clinical Social Work/Therapist
Sharon Becker
Clinical Social Work/Therapist, LISW, ACSW
Verified Verified
Seabrook, SC 29940
I believe my therapeutic style helps clients build trust and feel heard and respected. I help clients understand how the past impacts the present. I use action oriented strategies and encourage experiential learning between sessions. I believe this helps clients feel empowered and motivated to move forward with resiIiency and self confidence. I am particularly passionate about helping clients manage life transitions and dealing with the losses and gains that change brings. I offer a women's group, Moving Beyond Transitions, that offers comraderie and support in managing challenges presented by intentional and unplanned transitions.
I believe my therapeutic style helps clients build trust and feel heard and respected. I help clients understand how the past impacts the present. I use action oriented strategies and encourage experiential learning between sessions. I believe this helps clients feel empowered and motivated to move forward with resiIiency and self confidence. I am particularly passionate about helping clients manage life transitions and dealing with the losses and gains that change brings. I offer a women's group, Moving Beyond Transitions, that offers comraderie and support in managing challenges presented by intentional and unplanned transitions.
(843) 701-1016 View (843) 701-1016

More Therapists Nearby

Photo of Benton Lutz, LPC, EdS, MDiv, Licensed Professional Counselor
Benton Lutz
Licensed Professional Counselor, LPC, EdS, MDiv
Verified Verified
Beaufort, SC 29902
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
(843) 466-8510 View (843) 466-8510
Photo of Maria Barber, LMFT, Marriage & Family Therapist
Maria Barber
Marriage & Family Therapist, LMFT
Verified Verified
Beaufort, SC 29906
Hi, I specialize in addressing relationship issues with significant others through individual, couple, and family therapy, including working towards healing relationship traumas. If you are feeling disappointed, hurt, maybe angry, overwhelmed, perhaps confused, lost, and broken, and if you are ready to change that, I am here for you. Together we can work on healing those parts of you that keep you stuck in a place of pain or work on changing those aspects of your relationship that deprive you of the love and connection that you deserve. I work from a systemic perspective and I am a Certified Trauma Professional.
Hi, I specialize in addressing relationship issues with significant others through individual, couple, and family therapy, including working towards healing relationship traumas. If you are feeling disappointed, hurt, maybe angry, overwhelmed, perhaps confused, lost, and broken, and if you are ready to change that, I am here for you. Together we can work on healing those parts of you that keep you stuck in a place of pain or work on changing those aspects of your relationship that deprive you of the love and connection that you deserve. I work from a systemic perspective and I am a Certified Trauma Professional.
(843) 401-3419 View (843) 401-3419
Photo of Melissa Solomon-Craft, MA, LPC, LAC, NCC, Licensed Professional Counselor
Melissa Solomon-Craft
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
Beaufort, SC 29906  (Online Only)
Not accepting new clients
Are you struggling from events that happened in your past? Do you feel that you are living beneath your privilege and want to take control over your life? Let's work together! Counseling only yields positive results when we are honest with ourselves, open to self-reflection, and willing to put in the hard work to achieve identified goals. My job is to create a non-threatening, judgement free environment to assist you as you move towards your destiny. I have over 12 years in the mental health field and my passion is to assist clients on their quest for self actualization. I look forward to taking this journey with you.
Are you struggling from events that happened in your past? Do you feel that you are living beneath your privilege and want to take control over your life? Let's work together! Counseling only yields positive results when we are honest with ourselves, open to self-reflection, and willing to put in the hard work to achieve identified goals. My job is to create a non-threatening, judgement free environment to assist you as you move towards your destiny. I have over 12 years in the mental health field and my passion is to assist clients on their quest for self actualization. I look forward to taking this journey with you.
(843) 279-5417 View (843) 279-5417
Photo of Anna Zweede, LISW-CP, Clinical Social Work/Therapist
Anna Zweede
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Beaufort, SC 29907
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
(843) 380-6986 View (843) 380-6986
Photo of Dominique Driessen Espana, LPC, Counselor
Dominique Driessen Espana
Counselor, LPC
Verified Verified
Beaufort, SC 29901  (Online Only)
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
(843) 779-6863 View (843) 779-6863
Photo of Royce V Malphrus, PhD, Marriage & Family Therapist
Royce V Malphrus
Marriage & Family Therapist, PhD
Verified Verified
Beaufort, SC 29902
My 50 years of experience in the behavioral change and personal growth and potential field has afforded many experiences in many facilities, currently a private practice setting. My therapeutic approach is multifaceted, focused on solutions. Psychophysiology is another area of emphasis for me and I address this with Biofeedback, Neurofeedback and Passive Infrared Hemoencephalogrophy, procedures effective for anxiety, stress mangaement, chronic pain, ADD, and optimal performance.
My 50 years of experience in the behavioral change and personal growth and potential field has afforded many experiences in many facilities, currently a private practice setting. My therapeutic approach is multifaceted, focused on solutions. Psychophysiology is another area of emphasis for me and I address this with Biofeedback, Neurofeedback and Passive Infrared Hemoencephalogrophy, procedures effective for anxiety, stress mangaement, chronic pain, ADD, and optimal performance.
(843) 751-4665 View (843) 751-4665
Photo of Penny Orr, PhD, LPC-S, ATR-BC, ATCS, RPT, Licensed Professional Counselor
Penny Orr
Licensed Professional Counselor, PhD, LPC-S, ATR-BC, ATCS, RPT
Verified Verified
Beaufort, SC 29902
Are you feeling overwhelmed, stressed or anxious? Through stress management, identity exploration, mindfulness, and active listening, I hope that I can help you to understand yourself better, love yourself more and manage your feelings and behaviors better. I use a combination of counseling, art therapy, play therapy, and pet therapy(depending on interest and age) to help you to be comfortable with the person that you are instead of the person you think you should be.
Are you feeling overwhelmed, stressed or anxious? Through stress management, identity exploration, mindfulness, and active listening, I hope that I can help you to understand yourself better, love yourself more and manage your feelings and behaviors better. I use a combination of counseling, art therapy, play therapy, and pet therapy(depending on interest and age) to help you to be comfortable with the person that you are instead of the person you think you should be.
(843) 755-6390 View (843) 755-6390
Photo of Emily Hawkins, LCSW, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beaufort, SC 29901
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
(912) 417-5085 View (912) 417-5085
Photo of Emily L Buck, MA, LPC-A
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
3 Endorsed
Beaufort, SC 29906
Are you ready to tell your story and have someone identify all the triggers and link them to why you feel stuck? Have you struggled with anxiety, depression or PTSD and your medication is still not enough. My clients want to explore the origin of their trauma and how it impacts their body, so they can feel joy, be present, set boundaries and sleep again. My clients are motivated to learn skills and obtain resources to conquer whatever is holding them back.
Are you ready to tell your story and have someone identify all the triggers and link them to why you feel stuck? Have you struggled with anxiety, depression or PTSD and your medication is still not enough. My clients want to explore the origin of their trauma and how it impacts their body, so they can feel joy, be present, set boundaries and sleep again. My clients are motivated to learn skills and obtain resources to conquer whatever is holding them back.
(843) 970-1495 View (843) 970-1495
Photo of Stephanie Jacobs, LPCA
Stephanie Jacobs
LPC Associate, LPCA
Verified Verified
2 Endorsed
Beaufort, SC 29902
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I run an Intensive Outpatient Program for adults needing additional mental health support via group therapy (see below). I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I run an Intensive Outpatient Program for adults needing additional mental health support via group therapy (see below). I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
(843) 281-7651 View (843) 281-7651
Photo of Dr. Katie Rider Mundey, PhD, HSP, Psychologist
Dr. Katie Rider Mundey
Psychologist, PhD, HSP
Verified Verified
Beaufort, SC 29906
Life throws women many curveballs. Perhaps you are battling with infertility and the emotional challenges that accompany it. Maybe you are a new mom and you feel overwhelmed and uncomfortable in your own skin. You may have experienced sexual trauma and now struggle with a constant sense of fear and dread, or you could be one of the many women who have a painful relationship with food and your body. Perhaps your joy is gone, or your relationships have become painful and complicated. You could be juggling multiple roles and feel that you’ve lost touch with your authentic self. I'm so glad you are here, because there is hope!
Life throws women many curveballs. Perhaps you are battling with infertility and the emotional challenges that accompany it. Maybe you are a new mom and you feel overwhelmed and uncomfortable in your own skin. You may have experienced sexual trauma and now struggle with a constant sense of fear and dread, or you could be one of the many women who have a painful relationship with food and your body. Perhaps your joy is gone, or your relationships have become painful and complicated. You could be juggling multiple roles and feel that you’ve lost touch with your authentic self. I'm so glad you are here, because there is hope!
(843) 633-4708 View (843) 633-4708
Photo of Edie Patterson Brown, MEd, LMHC, Counselor
Edie Patterson Brown
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Beaufort, SC 29907
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
(315) 667-1769 View (315) 667-1769
Photo of Susan Elizabeth Knapp, MSW, LISW-CP, Clinical Social Work/Therapist
Susan Elizabeth Knapp
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Beaufort, SC 29907  (Online Only)
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
(843) 548-3951 View (843) 548-3951
Photo of Dr. Jennifer Mohorovic, PhD, Psychologist
Dr. Jennifer Mohorovic
Psychologist, PhD
Verified Verified
Beaufort, SC 29902  (Online Only)
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
(843) 905-2329 View (843) 905-2329
Photo of Susan McCombs - Bluffton Brief Therapy, PhD, LISW-CP, Clinical Social Work/Therapist
Bluffton Brief Therapy
Clinical Social Work/Therapist, PhD, LISW-CP
Verified Verified
Beaufort, SC 29901  (Online Only)
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
(843) 612-8707 View (843) 612-8707
Photo of Bailey Smith, LISW, LCSW, Clinical Social Work/Therapist
Bailey Smith
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Beaufort, SC 29902
Now Accepting New Clients. Life is a journey with no shortage of challenges. We encounter these as we navigate parenthood or face many types of grief and loss. At times things become overwhelming and we need someone to journey with and guide us through managing stress and anxiety in order to cope and regain a sense of control. We all need a safe place to explore our thoughts and feelings to help us make sense of our world.
Now Accepting New Clients. Life is a journey with no shortage of challenges. We encounter these as we navigate parenthood or face many types of grief and loss. At times things become overwhelming and we need someone to journey with and guide us through managing stress and anxiety in order to cope and regain a sense of control. We all need a safe place to explore our thoughts and feelings to help us make sense of our world.
(843) 920-4801 View (843) 920-4801
Photo of Dr. Emanuel M Alston, LISW, Clinical Social Work/Therapist
Dr. Emanuel M Alston
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Beaufort, SC 29903  (Online Only)
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
(843) 896-3395 View (843) 896-3395
Photo of Leslie Rowell, MA, LPC, NCC, Licensed Professional Counselor
Leslie Rowell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Ladys Island, SC 29907
Accepting new clients! Unaddressed trauma, relationship issues, problems at work or school, and challenging life transitions can leave you overwhelmed by depression, anxiety, confusion, and burnout. Even positive events like caring for a new baby or deciding on a college or career can create unexpected stress. The good news: You don’t have to stay stuck in a tough place! Therapy can help propel you toward greater peace, greater understanding of yourself and others, and a new path forward.
Accepting new clients! Unaddressed trauma, relationship issues, problems at work or school, and challenging life transitions can leave you overwhelmed by depression, anxiety, confusion, and burnout. Even positive events like caring for a new baby or deciding on a college or career can create unexpected stress. The good news: You don’t have to stay stuck in a tough place! Therapy can help propel you toward greater peace, greater understanding of yourself and others, and a new path forward.
(843) 417-9688 View (843) 417-9688
Photo of Ashton Sullivan, LPC, ATR, Licensed Professional Counselor
Ashton Sullivan
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Beaufort, SC 29902
As far as anyone knows, you’ve got it together. Despite being intelligent and hard working, you just can't shake the feelings of inadequacy- no matter how much you've accomplished. You're not one to ask for help because you think you should be able to fix everything on your own. Maybe your relationships are suffering or you're just plain exhausted and at the end of your rope. Maybe it's time to put yourself first. I help people like you learn how to to relax, prioritize their goals, and realize their worth without having to "earn" it or rely on external circumstances to feel like they are enough.
As far as anyone knows, you’ve got it together. Despite being intelligent and hard working, you just can't shake the feelings of inadequacy- no matter how much you've accomplished. You're not one to ask for help because you think you should be able to fix everything on your own. Maybe your relationships are suffering or you're just plain exhausted and at the end of your rope. Maybe it's time to put yourself first. I help people like you learn how to to relax, prioritize their goals, and realize their worth without having to "earn" it or rely on external circumstances to feel like they are enough.
(843) 865-2412 View (843) 865-2412

How does your Therapist compare?

Number of Therapists in Seabrook, SC

< 10

Therapists in Seabrook, SC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Life Coaching
100% Grief
100% Parenting

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Other

How Therapists in Seabrook, SC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Seabrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.