Mindfulness-Based (MBCT) Therapists in North Myrtle Beach, SC

Photo of Felecia Daniels Bellamy, Licensed Professional Counselor in North Myrtle Beach, SC
Felecia Daniels Bellamy
Licensed Professional Counselor, LPC, MA
Verified Verified
North Myrtle Beach, SC 29582
I use a combination of techniques, including CBT (cognitive behavioral therapy) and mindfulness, to help clients process trauma, improve their self-esteem, develop healthy ways of coping with life stressors, and enhance their functioning at home/school/work, and in their community.
It is hard being a parent. It is even harder when your child is experiencing social, emotional, and behavioral difficulties. As an experienced professional school counselor and licensed professional counselor associate, I assist children, adolescents, and young adults with their mental health needs. I am here to listen free of judgement and to support you and your family. I strive to provide an environment that is safe, compassionate, and encouraging.
I use a combination of techniques, including CBT (cognitive behavioral therapy) and mindfulness, to help clients process trauma, improve their self-esteem, develop healthy ways of coping with life stressors, and enhance their functioning at home/school/work, and in their community.
It is hard being a parent. It is even harder when your child is experiencing social, emotional, and behavioral difficulties. As an experienced professional school counselor and licensed professional counselor associate, I assist children, adolescents, and young adults with their mental health needs. I am here to listen free of judgement and to support you and your family. I strive to provide an environment that is safe, compassionate, and encouraging.
(843) 896-2987 View (843) 896-2987
Photo of Inner Peace Behavioral Health, LLC in North Myrtle Beach, SC
Inner Peace Behavioral Health, LLC
Verified Verified
North Myrtle Beach, SC 29582
Approaches used by our therapists include CBT, trauma-informed CBT, polyvagal approach, psychodynamic therapy, client-centered therapy, mindfulness, DBT, family systems, the mind-body connection, and others.
At Inner Peace Behavioral Health, our therapists and staff value each and every client that comes through our door. The goal is to work together with clients towards increased personal insight, improved relationships, healing, and personal growth.
Approaches used by our therapists include CBT, trauma-informed CBT, polyvagal approach, psychodynamic therapy, client-centered therapy, mindfulness, DBT, family systems, the mind-body connection, and others.
At Inner Peace Behavioral Health, our therapists and staff value each and every client that comes through our door. The goal is to work together with clients towards increased personal insight, improved relationships, healing, and personal growth.
(843) 428-7767 View (843) 428-7767
Photo of Jeanne Fairfax, Licensed Professional Counselor in North Myrtle Beach, SC
Jeanne Fairfax
Licensed Professional Counselor, MEd, LPC
Verified Verified
North Myrtle Beach, SC 29582
Interventions include evidenced-based Cognitive Behavioral Therapy, EMDR (Trauma Therapy) and Mindfulness Therapy.
I have successfully helped clients of all ages and backgrounds recover from anxiety, depression, trauma, loss, and grief.
Interventions include evidenced-based Cognitive Behavioral Therapy, EMDR (Trauma Therapy) and Mindfulness Therapy.
I have successfully helped clients of all ages and backgrounds recover from anxiety, depression, trauma, loss, and grief.
(843) 474-6570 View (843) 474-6570
Photo of Simone Esquibel, Clinical Social Work/Therapist in North Myrtle Beach, SC
Simone Esquibel
Clinical Social Work/Therapist, LISW-CP
Verified Verified
North Myrtle Beach, SC 29582  (Online Only)
My focus is on meeting each person where they are at; seeing their uniqueness and strengths and using these as the foundations for bringing about desired change, acceptance, and helping one see their own strengths. I have a variety of tools in my therapeutic "tool box" and strive to use the tools/techniques that resonate most for each individual. For some it may be a Cognitive Behavioral Therapy (CBT) approach or Dialectic Behavior Therapy (DBT), others Mindfulness, and still others spirituality, somatic work, imagery, or art process may resonate... usually it is a combination of several.
My focus is on meeting each person where they are at; seeing their uniqueness and strengths and using these as the foundations for bringing about desired change, acceptance, and helping one see their own strengths. I have a variety of tools in my therapeutic "tool box" and strive to use the tools/techniques that resonate most for each individual. For some it may be a Cognitive Behavioral Therapy (CBT) approach or Dialectic Behavior Therapy (DBT), others Mindfulness, and still others spirituality, somatic work, imagery, or art process may resonate... usually it is a combination of several.
(843) 647-6890 View (843) 647-6890
Photo of Kristen Harrell, Licensed Professional Counselor Associate in North Myrtle Beach, SC
Kristen Harrell
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
North Myrtle Beach, SC 29582
I work with individuals, couples, and families to help them cope with anxiety, depression, trauma, marital/relationship issues, grief, life transitions, career development, mood disorders, and other mental, emotional, and spiritual issues. I am Prepare and Enrich certified to improve relationships.
I work with individuals, couples, and families to help them cope with anxiety, depression, trauma, marital/relationship issues, grief, life transitions, career development, mood disorders, and other mental, emotional, and spiritual issues. I am Prepare and Enrich certified to improve relationships.
(843) 438-5142 View (843) 438-5142
Photo of Ric Tindall, Licensed Professional Counselor in North Myrtle Beach, SC
Ric Tindall
Licensed Professional Counselor, MA, LPC
Verified Verified
North Myrtle Beach, SC 29582
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can help provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. I offer the support and guidance you'll need to help identify and overcome any harmful beliefs as well as destructive behaviors that may be preventing you from fully experiencing your best life, the life that God intends for you to live.
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can help provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. I offer the support and guidance you'll need to help identify and overcome any harmful beliefs as well as destructive behaviors that may be preventing you from fully experiencing your best life, the life that God intends for you to live.
(843) 396-8783 View (843) 396-8783
Photo of Phillip Harper, Licensed Professional Counselor in North Myrtle Beach, SC
Phillip Harper
Licensed Professional Counselor, MA, LPC, LAD, MHP
Verified Verified
North Myrtle Beach, SC 29582
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life.
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life.
(843) 427-3205 View (843) 427-3205
Photo of The Center For Counseling and Wellness, Licensed Professional Counselor in North Myrtle Beach, SC
The Center For Counseling and Wellness
Licensed Professional Counselor, MS, NCC, LPC, TMH
Verified Verified
North Myrtle Beach, SC 29582
I assist clients in living their best life. Life moves in stages and it is possible to function at your highest level despite current challenges. I empower my client to traverse life obstacles while accepting their current life conditions.
I assist clients in living their best life. Life moves in stages and it is possible to function at your highest level despite current challenges. I empower my client to traverse life obstacles while accepting their current life conditions.
(843) 417-9099 View (843) 417-9099
Photo of Julie Mullins, Counselor in North Myrtle Beach, SC
Julie Mullins
Counselor, MA, LPC, CCTP-II, NCC
Verified Verified
North Myrtle Beach, SC 29582
People do not look for a counselor when life is going well so if you are reading this bio I imagine that your are experiencing some difficult times, and emotions. You want to alleviate the weight on your chest, knot in your stomach, and ache in your soul. Maybe you want to learn how to reduce conflict in your home and create a stronger relationship in the process. I would love to work with you to do just that. I am a double graduate from Liberty University (BS Psychology, MA Counseling), a certified trauma treatment professional, EFT tapping level 2 professional and a South Carolina LLR Certified Licensed Professional Counselor
People do not look for a counselor when life is going well so if you are reading this bio I imagine that your are experiencing some difficult times, and emotions. You want to alleviate the weight on your chest, knot in your stomach, and ache in your soul. Maybe you want to learn how to reduce conflict in your home and create a stronger relationship in the process. I would love to work with you to do just that. I am a double graduate from Liberty University (BS Psychology, MA Counseling), a certified trauma treatment professional, EFT tapping level 2 professional and a South Carolina LLR Certified Licensed Professional Counselor
(843) 331-5106 View (843) 331-5106
Photo of Kellie McDougall, Clinical Social Work/Therapist in North Myrtle Beach, SC
Kellie McDougall
Clinical Social Work/Therapist, LISW-CP, CAC-AD
Verified Verified
1 Endorsed
North Myrtle Beach, SC 29582
As a Licensed Social Worker, my mission is to help you find a healthy direction in life. There is power and potential in all of us for healing and growth. I assist my clients in understanding the interplay of the thoughts, feelings and behaviors that contribute to the distress in their lives. Clients begin to find hope when recognizable patterns emerge. Hope grows when these patterns are understood and accepted in the context of their past experiences. Change occurs with ongoing feedback, practice and encouragement. Challenging times can offer opportunity for self discovery and enhancement.
As a Licensed Social Worker, my mission is to help you find a healthy direction in life. There is power and potential in all of us for healing and growth. I assist my clients in understanding the interplay of the thoughts, feelings and behaviors that contribute to the distress in their lives. Clients begin to find hope when recognizable patterns emerge. Hope grows when these patterns are understood and accepted in the context of their past experiences. Change occurs with ongoing feedback, practice and encouragement. Challenging times can offer opportunity for self discovery and enhancement.
(843) 353-6214 View (843) 353-6214
Photo of Ellen C King, Counselor in North Myrtle Beach, SC
Ellen C King
Counselor, MEd, LPC, RPT, NCC
Verified Verified
2 Endorsed
North Myrtle Beach, SC 29582
I enjoy working with children, teenagers, families and adults and have been providing individual and family counseling for 22 years. I am a Registered Play Therapist, National Board Certified Counselor and Licensed Professional Counselor and I have received extensive training in Filial Play Therapy, Parenting Education, Trauma Focused Cognitive Behavioral Therapy and Post-Adoption Issues.
I enjoy working with children, teenagers, families and adults and have been providing individual and family counseling for 22 years. I am a Registered Play Therapist, National Board Certified Counselor and Licensed Professional Counselor and I have received extensive training in Filial Play Therapy, Parenting Education, Trauma Focused Cognitive Behavioral Therapy and Post-Adoption Issues.
(843) 940-7920 View (843) 940-7920
Photo of Jennifer Joann McGonigal, Licensed Professional Counselor in North Myrtle Beach, SC
Jennifer Joann McGonigal
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Myrtle Beach, SC 29582
Sometimes life unfolds challenges that we cannot handle alone. Unhealthy thoughts and feelings can surface and we can feel unable to cope. This is where my expertise can help. I truly have a love for helping others discover their strengths and find their potential. For over fifteen years, I've enjoyed my work helping people successfully let go of painful pasts. I am a licensed professional counselor in the state of South Carolina. Over the years, I have worked with children, adolescents, adults, and families to overcome a wide variety of challenges.
Sometimes life unfolds challenges that we cannot handle alone. Unhealthy thoughts and feelings can surface and we can feel unable to cope. This is where my expertise can help. I truly have a love for helping others discover their strengths and find their potential. For over fifteen years, I've enjoyed my work helping people successfully let go of painful pasts. I am a licensed professional counselor in the state of South Carolina. Over the years, I have worked with children, adolescents, adults, and families to overcome a wide variety of challenges.
(843) 941-5258 View (843) 941-5258
Photo of Amy Wendelowski, Licensed Professional Counselor in North Myrtle Beach, SC
Amy Wendelowski
Licensed Professional Counselor, MA, LPC
Verified Verified
North Myrtle Beach, SC 29582  (Online Only)
Welcome to the opportunity for a life transformation! As an LPC, I offer an eclectic approach to healing the mind-body and soul. I work with all populations dealing with a vast array of life difficulties. I look forward to embarking on this journey with you and helping you transform your life.
Welcome to the opportunity for a life transformation! As an LPC, I offer an eclectic approach to healing the mind-body and soul. I work with all populations dealing with a vast array of life difficulties. I look forward to embarking on this journey with you and helping you transform your life.
(843) 428-5795 View (843) 428-5795
Photo of Pam Brown, Clinical Social Work/Therapist in North Myrtle Beach, SC
Pam Brown
Clinical Social Work/Therapist, LISW-CP, S, MAC
Verified Verified
North Myrtle Beach, SC 29582
Be The Change Counseling sees all clients as individuals and provides personalized treatment or coaching for problems you may be experiencing. BTC can help you manage your symptoms through cognitive behavioral therapy (CBT), psychotherapy, supportive therapy, stress management, and more. Be The Change Counseling understands that one of the most critical steps when working with you is providing confidentiality, trust, and giving you the ability to express yourself candidly. We will work with you to help you improve your life and Be The Change you want to see in your world.
Be The Change Counseling sees all clients as individuals and provides personalized treatment or coaching for problems you may be experiencing. BTC can help you manage your symptoms through cognitive behavioral therapy (CBT), psychotherapy, supportive therapy, stress management, and more. Be The Change Counseling understands that one of the most critical steps when working with you is providing confidentiality, trust, and giving you the ability to express yourself candidly. We will work with you to help you improve your life and Be The Change you want to see in your world.
(843) 865-6436 View (843) 865-6436
Photo of Angela Nordeen, Licensed Professional Counselor in North Myrtle Beach, SC
Angela Nordeen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
North Myrtle Beach, SC 29582
Life can be hard, full of changes, challenges, and transitions. Navigating the twists and turns can sometimes be too much on your own. Experiences shape our beliefs about who we are and our place in the world. I work with my clients to help them find their strengths and figure out what motivates them to become more personally effective in daily life. We will work together to find new perspectives and new possibilities for happiness. I have a passion for helping kids and teens create personal change and flourish.
Life can be hard, full of changes, challenges, and transitions. Navigating the twists and turns can sometimes be too much on your own. Experiences shape our beliefs about who we are and our place in the world. I work with my clients to help them find their strengths and figure out what motivates them to become more personally effective in daily life. We will work together to find new perspectives and new possibilities for happiness. I have a passion for helping kids and teens create personal change and flourish.
(843) 940-8073 View (843) 940-8073
Photo of Alfreda Small, Licensed Professional Counselor in North Myrtle Beach, SC
Alfreda Small
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
North Myrtle Beach, SC 29582  (Online Only)
My ideal client would be an adult with a history of trauma, seeking to heal and process their experiences to lead a more fulfilling life. They desire emotional restoration, resilience, and empowerment, aiming to overcome the impact of past trauma and embrace a brighter future.
My ideal client would be an adult with a history of trauma, seeking to heal and process their experiences to lead a more fulfilling life. They desire emotional restoration, resilience, and empowerment, aiming to overcome the impact of past trauma and embrace a brighter future.
(843) 428-5407 View (843) 428-5407
Photo of Grand Strand Anxiety & OCD Center/Tammy Hutcheson, Licensed Professional Counselor in North Myrtle Beach, SC
Grand Strand Anxiety & OCD Center/Tammy Hutcheson
Licensed Professional Counselor, LPC, NCC, ACT
Verified Verified
North Myrtle Beach, SC 29582
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
(843) 396-2870 View (843) 396-2870
Photo of Jill Bedell, Licensed Professional Counselor in North Myrtle Beach, SC
Jill Bedell
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
North Myrtle Beach, SC 29582  (Online Only)
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
(843) 549-4153 View (843) 549-4153
Photo of Carol Ann Fletcher, Clinical Social Work/Therapist in North Myrtle Beach, SC
Carol Ann Fletcher
Clinical Social Work/Therapist, PsyD, LISW-CP, CACII
Verified Verified
North Myrtle Beach, SC 29582  (Online Only)
My ideal client is one who is a lifelong learner. He or she explores the world with curiosity and humor seeking to make that difference in life which helps him or her turn difficult corners and experience satisfaction. Satisfaction can best be achieved through collaborating with another to discover what ultimately in matters in life and how best achieve it. Transitions may be difficult but not impossible.
My ideal client is one who is a lifelong learner. He or she explores the world with curiosity and humor seeking to make that difference in life which helps him or her turn difficult corners and experience satisfaction. Satisfaction can best be achieved through collaborating with another to discover what ultimately in matters in life and how best achieve it. Transitions may be difficult but not impossible.
(843) 376-6825 View (843) 376-6825
Photo of Kyla Boice, Licensed Professional Counselor in North Myrtle Beach, SC
Kyla Boice
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Myrtle Beach, SC 29597
I'm glad you're here! Welcome to a space where your story matters and your well-being is a priority. I'm dedicated to creating a warm and supportive environment where you can comfortably share and work through your challenges. Here, you'll receive support and empathy as we tackle obstacles and foster personal development together. With a mix of tailored approaches and effective strategies, my goal is to provide you with the tools and encouragement you need to start your journey toward self-growth and happiness.
I'm glad you're here! Welcome to a space where your story matters and your well-being is a priority. I'm dedicated to creating a warm and supportive environment where you can comfortably share and work through your challenges. Here, you'll receive support and empathy as we tackle obstacles and foster personal development together. With a mix of tailored approaches and effective strategies, my goal is to provide you with the tools and encouragement you need to start your journey toward self-growth and happiness.
(843) 305-6146 View (843) 305-6146

See more therapy options for North Myrtle Beach


Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.